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Browse these bikram yoga classes with great ratings from Thumbtack customers in Ansonia.
It was perfect- everything we wanted for a relaxing yoga session and nicely tailored to us.
Cheryl is an amazing yoga instructor with a warm and approachable method of instruction as well as a wealth of knowledge in the study and practice of yoga and beyond! She heard what my goals were and helped me to achieve them and I can proudly say that I now have yoga as part of my daily life and the results are amazing even at this beginning stage. I highly recommend her to anyone seeking to begin their practice or further an existing practice!
Being new to yoga, I was looking for the right yoga instructor who could help me reach peaceful sustainability, teach me health maintenance, advanced meditation techniques as well as teach me the basic yoga exercises/movements. A wealth of knowledge and training along with the personal attention to my ability, past medical history and future goals is very important to me. I attended several classes at my local gym an was not at all impressed with the instructors, class size, atmosphere and lack of education on the yoga principals/history. I came across Brian on Thumbtack while looking into private instructors in my area. I was immediately impressed with his training in yoga, physical fitness and nutrition. His certifications surpassed all other trainers in the area. So I decided to give him a try. I have had several private and group sessions to date and will enthusiastically continue to practice with Brian. Upon arrival I notice that his studio was pristine and welcoming. His use of aromatherapy as well as herbal teas creates a wonderful scent and a feeling of calm. Brian provided me with a private session to get to know me as a person, my health history, my future goals and introduced me to him and the history and variations of yoga practice. This was a wonderful session and he has since tailored my on-going personal an group sessions based on the information he obtained. Brian's classes are small and personal. Brian: - speaks clearly and his instruction is well-timed with the music and movements -the music is played at a safe speed and is appropriate for the group and atmosphere -Brian exhibits strong movements and posture and demonstrates them properly to the group and offers alternatives for newcomers -all movements are safe and he offers adequate safety tips - motivation and interaction: Brian is incredibly motivated and makes eye contact with participants as well as assist with poses - has an energetic an peaceful environment - Brian's classes have all the expected components; including an adequate warm-up, cool-down and stretch. Meditation is a big part of the classes and personal sessions. I always start and end up feeling completely relaxed and at peace I highly recommend Brian to novice-advanced yoga students. He is highly skilled and very true to his beliefs. Susan Zekala
I am the Teen Librarian at the Nyack Library. Valerie teaches our Teen Yoga programs. She does an excellent job. The teens love her. I appreciate that her class is about more than just yoga poses. She talks to the teens about their day and does meditation and mindfulness exercises with them in a way that engages them. She is really skilled at listening to and connecting with the kids in her classes. I think her class is really valuable and helpful for teens. She's been teaching classes here for over a year and I would recommend her 100%. She always checks in with me a day or two before the class. She shows up on time and brings all her own equipment.
Excellent class, have studied yoga in Bali with the best and Lisa’s class resembles my experiences there. She brings a balance of physical yoga combined with meditation and spirituality all in one. Feel excellent after every class. I highly recommend her as an Integral Hatha Yoga professional!
My experience with Rasheem was incredible. His hands are very magical as he is very skilled in what he does. His combination of Qi Gong energy work, acupressure, shiatsu, fascia manipulation And Tai Yoga stretching did unbelievable wonders. It took away my pain and and had me totally relaxed. It felt like the perfect combination. I have never experienced a massage like that before. I am so spoiled as I will never allow myself to be treated by anyone else. I had a lot more energy than I had before massage. 60 minutes definately isn't enough time. You feel as if you want more and more time. I have been so blessed meeting Rasheem. Thank you Taoist System of Living Arts
Excellent and skilled at teaching groups with variable skill in yoga
Loved my reiki session. I would highly recommend it.
Rebecca is friendly, accomadating and professional. I would hire her again in a minute!
Absolute Yoga offers a refuge from the daily challenges of life. Located in Woodbury, Long Island, New York, our two beautiful, peaceful studios provide the perfect environment for students to truly experience the benefits of yoga. We have 50+ classes per week in a variety of yoga styles and levelsfrom beginner yoga to an energetic, strengthening Ashtanga class. We also offer the following: Pilates Lotte Berk classes Kids Teens Pre and postnatal (YogiBaby) yoga Yoga for fertility Restorative, gentle and core strengthening yoga Our yoga instructors are trained in different styles and schools of yoga including Vinyasa flow, Kripalu, Iyengar, Anusara, and Ashtanga. Each instructor is registered with the Yoga Alliance. They are committed to offering you expert guidance as you experience the benefits that yoga can bring to your everyday life. Our mission at Absolute Yoga is to make yoga readily accessible to everybody, regardless of age, level or fitness ability. It is not necessary to be flexible or strong in order to begin a yoga practice; an open mind and a willingness to explore is all that is required. Yoga is an amazing journey of self-discovery. Allow the principles of yoga to create wisdom in your practice, your body, and your mind and allow that wisdom to enhance your life. We also have a full-service yoga boutique stocking a large selection of: Yoga clothing Jewelry Mats and props Mat bags Candles Incense "Green" giftware Array of books and music
We do all things yoga. Our Love Yoga offers inspirational graphics on incredible fabrics at affordable prices. Owner, Joanna Raj teaches private classes for everyone. Her services include: Individual Yoga Prenatal Mommy and Me Family Yoga For a fantastic birthday party idea, OLY also provides yoga and tie-dye parties. Namaste.
We have a full-service yoga and Pilates studio that offers fuller-power yoga, all-levels yoga, Pilates mat, reformer classes, restorative yoga and Pilates for Butts n' Guts. We have over 13 years of experience in teaching for fitness, rehab, and injury prevention. We provide services for athletes, kids, post-surgery patients, and those who want to maintain good health and flexibility.
I am a licensed professional counselor and RYT200. I have studied at KPJAYI in Mysore India. I do private and semiprivate yoga teaching as well as yoga therapy. My own practice is in Ashtanga but I have trained in power yoga as well. I have a small studio of my own. My passion is to help students and clients gain strength and flexibility in both body and mind to create balance in physical and mental health.
We'll bring yoga to you. Contact us for private lessons, small or large group instruction, kids' yoga, teen yoga, hot yoga and more.
I offer the real yoga lessons and practice. Yoga is a way of life which include our mind, body and soul. Since each person's body, mind and soul is different, we need to find our own way in yoga. Don't imitate any one.
I am a certified yoga and Pilates teacher. I teach all levels including trained athletes to seniors or people with injuries. I teach therapeutics to heal injuries as well as pre-hab, so you can avoid them. Learn to connect the mind and body as one in the healing process for optimum peace and well-being. Connect to your true potential.
Committing to a regular yoga practice changed my life. I am a passionate teacher that will help you use yoga as a vehicle to self-realization, relaxation, vitality, and much more. Whether you are looking for gentle restorative yoga, a powerful vinyasa flow, basic Hatha, or a custom Pilates workout, Tara Yoga and Pilates are for you! I am available for both privates, and groups.
We offer an enlightening and empowering yoga practice encompassing traditional hatha, kundalini, Iyengar, slow flow, warm vinyasa, hot vinyasa flow, yin, restorative, chair, family and mediation practices. Practice is provided to all ages from tween, teen, adult, special needs from beginner through advanced levels. All services can be provided within a studio setting or in the convenience of your home or business office. CPR, First Aid, Fully Licensed and Insured.
I can provide assistance with yoga poses/provide health benefits to doing yoga. I have been practicing yoga for more than four years. I'm familiar with the poses, and I can help you achieve your flexibility goal as you get healthier, etc. I come to you, and I offer reasonable fees.
This yoga therapy works with body and mind allowing deep seated tension to release. It improves mobility, flexibility, reduces and even eliminates pain. I love witnessing the unfolding of my clients as they heal.
I am a yoga teacher in Fairfield County, CT. I teach at studios and in-home privates. I am certified in vinyasa, yin, restorative and core yoga. My teachings include classes, privates, semiprivates, small groups, parties, and corporate and children's yoga in all of the styles I am certified in. I work with a wide range of ages, needs and skill sets.