Bridgeport, CT
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Bridgeport Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Bridgeport.

Top Pro
Quantum Phytness
5.0
from 232 reviews
  • 14 years in business
  • 303 hires on Thumbtack
  • Top pro on Thumbtack
Isabel B.
Verified review

Loving my experience so far with Quantum Phytness. Jaisen takes this very seriously that the workouts are no joke! Definitely see that this will be helpful for me. Also loving the app that is associated that gives workouts on off days. Highly recommended to others,

Top Pro
Common Sense Fitness
4.9
from 43 reviews
  • 7 years in business
  • 118 hires on Thumbtack
  • Top pro on Thumbtack
David F.
Verified review

Training with Common Sense Fitness has been a great experience. Steve developed a program that was specific to my needs and I have experienced excellent results. I world recommend this company for everyone from an experienced athlete to someone looking to start a fitness regiment.

Top Pro
  • 18 years in business
  • 87 hires on Thumbtack
  • Top pro on Thumbtack
Kathy F.
Verified review

Marcia is training my 98 year old mother. She is knowledgeable, engaging, and has the right mix of encouragement, flexibility and sensitivity. In addition to providing personal training, she has good advice on diet. We are happy we found her through Thumbtack.

Top Pro
Charlesdavidfitness
5.0
from 43 reviews
  • 7 years in business
  • 47 hires on Thumbtack
  • Top pro on Thumbtack
Lindsey W.
Verified review

Charles is an excellent trainer. He's very engaging and incredibly intuitive when it comes to working out and his clients' needs (and he's great at catering to them, too). He's also a perfect match for my training style because he's able to make what you're doing fun while simultaneously paying close attention to your form and adjusting when necessary; he's able to balance distraction and precision in a way that is incredibly effective and something I haven't seen before with any other trainers. It's great for me because it doesn't feel like I'm working out until the next day when my muscles are sore (in a good way). He's also is very flexible and willing to work with peoples' disparate schedules and budgets, so, a win win all around. Definitely would recommend giving this one a shot.

Top Pro
RJ'S Personal Fitness
4.9
from 46 reviews
  • 23 years in business
  • 97 hires on Thumbtack
  • Top pro on Thumbtack
Becky B.
Verified review

During the third year I was training with Rhonda, I underwent a joint resection in my shoulder. As an adjunct to the physical therapy I needed, I continued to work with Rhonda, albeit on a slightly modified schedule. During that time, she helped me stay on track with the cardio and other strength training we had been focusing on, while still protecting the shoulder while I regained my full pre-surgery range of motion. Another client of hers and I nicknamed her the "the serial abs killer" while we were comparing notes after our respective training sessions. Rhonda is a very caring professional who always encourages her clients to be the best they can be. She possesses a wonderful skill of identifying weaknesses and then finding multiple ways (some even fun) of addressing and overcoming them.

Top Pro
  • 8 years in business
  • 112 hires on Thumbtack
  • Top pro on Thumbtack
Catherine S.
Verified review

Waking up at 6am is difficult and being energized is even more challenging. But Peter is able to keep me focused, engaged and enthusiastic with my 6am workouts and I leave feeling great and ready to tackle the day. He has listened to my workout goals and developed a personalized workout plan for me. I feel like I am working out more effectively than ever before and I can't wait to see the results (I am only a week in). I was impressed the first session when he said that it was a better use of his and my time if I did my cardio warm-up before he arrived so that I wasn't paying him to watch me run on a treadmill - I feel like that showed he respected that I was paying for training and he wanted to make sure I got my money's worth. Peter has also given me great advice about nutrition and workouts outside of my training sessions with him. I feel like he knows his stuff and will ensure I don't injure myself or strain anything while at the same time pushing myself beyond what I think I can do. I feel great and I'm very satisfied so far and would recommend him as a trainer to anyone.

Top Pro
Fitfreak Training
5.0
from 24 reviews
  • 6 years in business
  • 67 hires on Thumbtack
  • Top pro on Thumbtack
Fabienne N.
Verified review

Working with Kathy is awesome- I do see myself working with her for a long time. Love her coaching and encouragement as well. Kathy, trianing is all about proper form and no injury! And that is key for proper weight-lifing!!! One can get awesome training without the overly soreness- muscles are worked without the extreme shred. Love it! Great workout and great coach. Thank you !!!

Boxfitstrong
4.9
from 29 reviews
  • 3 years in business
  • 20 hires on Thumbtack
Gary H.
Verified review

Evis is great, he pushes you and is a great teacher. I look forward to my training sessions which I have never done before. I feel great after each session, he quickly works out your limits and makes the sessions intense and interesting, highly recommend anyone who is looking for motivation for working out to get in touch with Evis

The Burning Zone Club LLC
4.8
from 29 reviews
  • 9 years in business
  • 62 hires on Thumbtack
Sandra R.
Verified review

I have been training with Ulysse for a few months. I have used other person trainers in the past and he is by far the best. He has a great personality and he really motivates me to push beyond my usual limits and just not in our training sessions. I take what I get from our sessions and use it when I'm doing my own workouts at the gym. I highly recommend him. He's awesome!

Tone Your Tushy LLC
5.0
from 27 reviews
  • 28 years in business
  • 23 hires on Thumbtack
Maureen S.
Verified review

My time training with Lisa was amazing. We spoke about my problem areas and what I wanted . I mentioned to Lisa that I had a small handicap. We worked around this and actually infact I did see progress with the handicap that I have. Lisa was motivated to work with me and I was with her. Thank You Lisa

Top Pro
NBI Fitness LLC
4.9
from 25 reviews
  • 39 hires on Thumbtack
  • Top pro on Thumbtack
Beth R.
Verified review

Training at NBI fitness with Gilbert has been a remarkable experience. He listens to your goal settings & customizes a specific workout criteria based on your goals, abilities and timing. I have been training with him for only 3 weeks and we had a very aggressive plan based on an upcoming event I have in a couple of months. I have dropped 15lbs already thru diet, discipline and exercise in less than a month. I couldn't have done it without his training. If you are looking for results , I would highly recommend. Beth

Top Pro
Babz Fitness, LLC
4.8
from 21 reviews
  • 7 years in business
  • 36 hires on Thumbtack
  • Top pro on Thumbtack
Leonor C.
Verified review

After training witb Brenda for about 4 months I have noticed significant results. Brenda always makes sure to mix up the workouts and always makes sure I get a full body workout. She pushes me to always make the best of every session. Not only is she a great trainer, but she is punctual, professional and flexible.

KissTennis
5.0
from 13 reviews
  • 15 hires on Thumbtack
Thumbtack Customer
Verified review

The training session was very well tailored to address the areas where I need improvement.

  • 10 years in business
  • 17 hires on Thumbtack
Melissa W.
Verified review

Connie is fun to work out with & exercising hasn't always been a thrill for me especially when it comes to lifting weights & doing squats!! Connie has great insight to accessing your limits and at the same time realizes how & when to push you to achieve results!!! I have been working with her for 6 months now & plan to continue training with her for years to come. Anyone who is not a gym rat or doesn't enjoy exercising MUST try training with Connie. SHE IS THE BEST of THE BEST!!!

Gary Gets You in Shape
4.8
from 13 reviews
  • 11 years in business
  • 13 hires on Thumbtack
Alexandra R.
Verified review

Gary is a highly experienced professional trainer, full of knowledge on the correct ways to encourage and help people to do the best they can. He has made a positive impact on my training. Gary will push you further than you thought possible through encouragement and positive feedback. He will get the best out of you and will make you feel more confident about your training and your progress. I am very pleased with the results so far. Great workouts!

Millennium Trainer, LLC
4.5
from 8 reviews
  • 19 years in business
  • 26 hires on Thumbtack
Jane B.
Verified review

Having had several trainers in the past, I can say definitely that Jeremy is an exceptionally skilled and effective trainer and demonstrates skills that other trainers just do not possess. Jeremy has great interpersonal and customer service skills and is a delight to work with. What really sets him apart, is his intricate knowledge of the mechanics of the human body and to intervene to achieve optimal functioning. Jeremy is perhaps as or more skilled than the physical therapists with which I have worked. He is constantly attentive to posture, subtle mechanics, balance, and monitors the effectiveness of mechanics (not just brute strength). Jeremy is excellent for any level of fitness or experience. I am a life long athlete that is recovering from severe illness and muscle atrophy. My partner is over 65 and previous hated exercise. In a short period of time, Jeremy has made tremendous positive impact in our physical (and mental) health and fitness. I recommend him with incredible enthusiasm.

L.F. Fitness, LLC
4.9
from 16 reviews
  • 7 years in business
  • 18 hires on Thumbtack
Kristen C.
Verified review

Could not be with a more knowledgeable and experienced trainer. Liz is amazing with her level of training customized to each individual. She takes the time to go above and beyond to make you feel comfortable and to make sure you are safe during workouts. I would highly recommend her to anyone.

  • 3 years in business
  • 2 hires on Thumbtack
Bob M.
Verified review

Mike woils always contact me prior to our training session to let me know he was on his way. Always punctual and ready to go as soon as he got there. Usually when I go to the gym I get distracted and do not have any set system for working out, . Mike help me with a routine that kept me focused. It was amazing that if you have someone teaching you the proper way to work out, you end up getting an amazing results. He designed a workout program for me to use after I was done training with him. Had my schedule allowed me to continue training, I would have Kept him as a personal trainer. I would highly recommend him to anyone that is looking to have a new workout routine.

Gym Kelly Fitness inc.
5.0
from 11 reviews
  • 10 years in business
  • 15 hires on Thumbtack
L. Atalie V.
Verified review

I couldn't have picked a better coach to support me through my transformational journey. Alex has made himself available to me, tweaking his approach to meet my needs. A unique combination of stretching, cardio, strength training and meditation have helped me transform my body and mind. Through intensive massage and stretching, Alex has also helped eliminate chronic shoulder pain I suffered with for more than a year. Overall, Alex is a gift--an excellent coach and true partner whether you're suffering from chronic pain, interested in weight loss or focused on becoming more physically fit. Anyone interested in mind / body transformation will be lucky to have Alex Celcis by their side.

Max Out Fitness
5.0
from 10 reviews
  • 4 years in business
  • 10 hires on Thumbtack
Nicole C.
Verified review

Martin is an exceptional trainer. He's very knowledgeable and takes his training very serious. While working with Martin I lost 15 pounds. His plan really works and is suitable to fit any lifestyle. He is flexible and will go according to your schedule for working out. He is highly recommended by me

  • 5 years in business
  • 1 hire on Thumbtack
Michael F.
Verified review

The training at EK-Fit is thorough and always challenging. The workout routines change and promote pushing myself to a higher level. Bobby is eager to learn about my individual needs and goals as well teach me proper techniques. Not only is he flexible and knowledgeable in his trade, he has a friendly, inviting personality and will make you feel welcome in his studio.

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