Latest Review: I have been training with Noah for approximately 5 months. He is undoubtedly one of the best trainers I have worked with for a number of reasons. First of all, I have a very busy and unpredictable schedule and he has been extremely accommodating and understanding. I have not missed a week since I began in February. He has created a plan that fits my needs and my age very nicely. He is able to get the most out of me, knowing exactly how far I can go. There is no way I would be able to do the same on my own. He is creative in his workouts, which I love because you never get bored. We work a new exercise or two into each session, which is great for the mind and the body. He is absolutely committed to getting me to my goals and knows how to create and execute a clear path toward achievement of those goals.
Noah is a student of human physiology and he understands the importance of stretching, which is critical to a person my age. He has introduced me to new stretches which I am able to also do on my own. Last month, I has lower back spasms and he spent an entire hour stretching me in the right places which provided immediate relief. In short, Noah is a committed and reliable trainer who has been the perfect work out partner for me from every perspective. I would recommend him highly to anyone looking to get in better shape, and do it in a safe and appropriate manner.
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