FAQs
- What education and/or training do you have that relates to your work?
I further my knowledge of health and fitness by continuing my education through ISSA, which is where I received my certified fitness trainer certification. It's international and nationally accredited.
- How did you get started doing this type of work?
From the passion I developed for health and fitness as a result of years of playing sports, training and being exposed to benefits of maintaining a healthy lifestyle.
- What types of customers have you worked with?
The most common types of jobs I do for clients involve mostly strength and conditioning. I formulate workout regimens based on individual needs and my main focuses are execution, volume and intensity.