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Introduction: MyFitStyle is a fitness and wellness consulting firm that promotes a comprehensive, results-driven, holistic approach to health. In addition to Workplace Wellness Program development, we offer customized training programs specifically designed to help each client achieve his or her fitness goals; regular exercise classes that enable participants to develop and maintain their strength, stamina, balance and flexibility; individualized corrective exercise programs for patients recovering from accidents or illness; and nutritional advice to support healthy operation of the body's functional systems. MyFitStyle works with our clients to tailor a personal fitness regimen that will help them feel and look better. Founded in 2011, MyFitStyle is staffed by professional health-fitness experts, all certified personal trainers, with knowledge of the latest trends, practices and equipment available to the fitness industry and experience with a broad spectrum of medically-approved wellness philosophies and methodologies known for their positive, long-term impact on overall health.
8 years in business
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- What types of customers have you worked with?We provide various services to our clients, but our most popular are personal training sessions/ weight loss. The second would be nutritional counseling through our nationally certified health coaches.
- What advice would you give a customer looking to hire a provider in your area of work?Look for someone who is understanding of your needs and goals. If you don't have goals yet, they should work with you to design them. It's easier to stay on track when you have a goal to work towards.