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Meriden Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Meriden.

Holistic Yoga and Reiki
4.8
from 18 reviews
  • 14 years in business
  • 14 hires on Thumbtack
Mary J.
Verified review

Beautiful serene studio and expert yoga instruction. One on one is only way to go and Kelly knows how to develop an individual pace and progression based on fitness level. My strength and flexibility increased dramatically.

  • 6 years in business
  • 15 hires on Thumbtack
Jess O.
Verified review

Bonni-Lynne replied quickly to my inquiry and scheduled a session right away . I had severe leg pain which is much better . Through yoga and muscle release , she was able to help me feel better within days ! I highly recommend her . Very professionaL, kind , caring , knowledgeable and helpful !!! totally recommend this skilled professional :)

Mirian C.
Verified review

Best massage ever! My body my soul it feels more relief !!! It is worth it!!!

Brittany Schreiber
5.0
from 8 reviews
    Brandon E.
    Verified review

    This was my first time taking a yoga class so I wasn't sure what to expect, but I had a great experience. I normally don't write reviews in general, but Brittany was excellent. She quickly recognized that some of us were beginners and provided clear alternatives to some poses. Never thought I'd have so much fun doing yoga. I would definitely take a class with her again.

    Be One with the Flow
    4.9
    from 8 reviews
    • 28 years in business
    • 4 hires on Thumbtack
    Laura L.
    Verified review

    I have worked with Anne in many times of my life when I have dealt with different problems... Emotional , physical , spiritual. I always came to that point in knowing that what energy and clarity I needed I could not provide nor find myself , with out the assistance of reiki ... The peace and calm I feel with it is amazing , and also my ability to slow down in order to see what I need to do for myself and actually be more productive is great ! I would recommend reiki for everyone. No one is walking through life perfect ... And I do believe that if it is emotional torment , physical abuse , illness , depression , anxiety , or even just fatigue ... Whatever the issue may be for you , REIKI WILL HELP ❤️❤️💕💕💕

    Under 1 Ocean Yoga
    5.0
    from 7 reviews
    • 6 years in business
    • 2 hires on Thumbtack
    Jett J.
    Verified review

    Highly recommended! Rachel is a very intuitive and attentive yoga instructor. She pays great attention to the detail in every pose for everyone participating so that each person is comfortable and their posture is suited for their own individual level. She is more than willing to take extra time with you if you need it. Her vocal instruction is clear and detailed, as well so that you understand each position even at the novice level. I haven't yet had acupuncture from her, but I hear similarly amazing things, so I'm looking forward to that experience!

    Yogi Brian's
    4.8
    from 6 reviews
    • 17 years in business
    • 11 hires on Thumbtack
    Susan Z.
    Verified review

    Being new to yoga, I was looking for the right yoga instructor who could help me reach peaceful sustainability, teach me health maintenance, advanced meditation techniques as well as teach me the basic yoga exercises/movements. A wealth of knowledge and training along with the personal attention to my ability, past medical history and future goals is very important to me. I attended several classes at my local gym an was not at all impressed with the instructors, class size, atmosphere and lack of education on the yoga principals/history. I came across Brian on Thumbtack while looking into private instructors in my area. I was immediately impressed with his training in yoga, physical fitness and nutrition. His certifications surpassed all other trainers in the area. So I decided to give him a try. I have had several private and group sessions to date and will enthusiastically continue to practice with Brian. Upon arrival I notice that his studio was pristine and welcoming. His use of aromatherapy as well as herbal teas creates a wonderful scent and a feeling of calm. Brian provided me with a private session to get to know me as a person, my health history, my future goals and introduced me to him and the history and variations of yoga practice. This was a wonderful session and he has since tailored my on-going personal an group sessions based on the information he obtained. Brian's classes are small and personal. Brian: - speaks clearly and his instruction is well-timed with the music and movements -the music is played at a safe speed and is appropriate for the group and atmosphere -Brian exhibits strong movements and posture and demonstrates them properly to the group and offers alternatives for newcomers -all movements are safe and he offers adequate safety tips - motivation and interaction: Brian is incredibly motivated and makes eye contact with participants as well as assist with poses - has an energetic an peaceful environment - Brian's classes have all the expected components; including an adequate warm-up, cool-down and stretch. Meditation is a big part of the classes and personal sessions. I always start and end up feeling completely relaxed and at peace I highly recommend Brian to novice-advanced yoga students. He is highly skilled and very true to his beliefs. Susan Zekala

    Bodytonic
    5.0
    from 5 reviews
    • 24 years in business
    • 3 hires on Thumbtack
    Jan S.
    Verified review

    I had the pleasure of first meeting Aari at a group yoga class sponsored by a corporation. The session was to assist people with stress filled careers. What a moment! Aari exuded her love of the principles of yoga with both humor and how she assisted us in feeling like we were capable of doing each movement according to our level of learning. Aari excited me to learn more so I approached her about individual yoga classes. She offered classes in the home and my Aari yoga classes began. Four of my friends and I have been her clients since 2003. She has always and I truly mean always been a person of integrity and one of learning and teaching. Her calm and reassuring manner has helped me through several difficult times in my life as well as my friends. She has helped me use the breathing techniques in my yoga practice to move me in to optimal "chi." I absolutely love how she listens to the body. She is the best at what she does! We now have our teens asking for her before they have tests or when they go through crisis. They love how she uses yoga to create peaceful moments. What could Aari be better at? She could make Aari classes for everyone!

    Hudson Yoga
    5.0
    from 4 reviews
    • 23 years in business
    • 1 hire on Thumbtack
    Rie S.
    Verified review

    Meeting Kate has been one of the best things that has happened to me. Not only is she very experienced Iyenger yoga teacher, she is very warm and patient, too. With my medical condition, I have a lot of issues, but I feel very comfortable and well looked-after in her classes. 👍

    Yogis Escape
    5.0
    from 3 reviews
    • 2 years in business
    • 1 hire on Thumbtack
    Caleb M.
    Verified review

    Lauren was extremely professional and very knowledgeable. I am a beginner so it was a little intimidating at first but with Lauren’s help I now feel a lot more comfortable doing yoga. I look forward to working with her more in the future.

    Holistic Yoga and Reiki
    5.0
    from 3 reviews
    • 14 years in business
    • 2 hires on Thumbtack
    Kim J.
    Verified review

    Kelly is amazing! On a whim I decided to try out yoga for my first time but wanted to go somewhere that I would feel comfortable and I am so happy I found Kelly. She is an amazing teacher who keeps the classes fun and fresh. She switches up each class and I always leave feeling so refreshed and relaxed. I would highly recommend!

    Mary S.
    Verified review

    New to yoga, I had never held poses as long as we did with Christine, 2-5 minutes each. I valued this type of practice because it gave plenty of time for static stretching and clearing my mind of complicated thoughts. I appreciated that Christine made the meditation applicable to my current life as it supported me to identify certain feelings and calm my mind--a tailor made yoga session :)

    Yoga Outlaw
    5.0
    from 2 reviews
    • 20 years in business
    • 3 hires on Thumbtack
    Peggy R.
    Verified review

    Excellent and skilled at teaching groups with variable skill in yoga

    • 5 years in business
    • 2 hires on Thumbtack
    Courtney M.
    Verified review

    Rebecca is friendly, accomadating and professional. I would hire her again in a minute!

    About

    I am a licensed professional counselor and RYT200. I have studied at KPJAYI in Mysore India. I do private and semiprivate yoga teaching as well as yoga therapy. My own practice is in Ashtanga but I have trained in power yoga as well. I have a small studio of my own. My passion is to help students and clients gain strength and flexibility in both body and mind to create balance in physical and mental health.

    About

    We offer yoga classes for everybody from yoga therapy to power and vinyasa yoga. We also offer massage and bodywork modalities, nutrition, psychotherapy, skin care, and we are a registered school at the 200 and 500 hour level with Yoga Alliance. There is always a wide variety of workshop options each month, specialty classes, and continuing education programs.

    About

    Are you looking to be healthy happy and pain-free? We have enjoyable, fun, safe ways to achieve those goals. Experience amazing bodywork techniques that transform pain and speed the body's own ability to heal. Experience yoga (taught with compassion and grace) that will help you discover infinite greatness and love inside you that keeps growing with each breath and yoga posture. Come and join the fun of connecting with your true spirit. We offer private and public yoga classes or massage therapy at our place or yours! See what our clients say; visit our website.

    About

    We provide holistic wellness, including yoga instruction, nutritional counseling and Reiki. We offer private or group instruction in residential or corporate settings.

    • 11 years in business
    About

    I offer an integrative yoga approach combining evidence-based techniques and research with well-established yoga postures, meditation, and breathing techniques to support your health trajectory for longevity, vitality, and meaning. I offer classes suited to your specific needs, experiences, and health requirements in series and privates.

    About

    I specialize in the following: * Beginners Hatha Yoga * Breathing * Flexibility * Balance * Meditation I was a student at Weslyan, with nine semesters of BKS Iyengar yoga.

    About

    This work is part of who I am.

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