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Browse these beginners yoga instructors with great ratings from Thumbtack customers in Meriden.
Beautiful serene studio and expert yoga instruction. One on one is only way to go and Kelly knows how to develop an individual pace and progression based on fitness level. My strength and flexibility increased dramatically.
I suffered from low back pain and shoulder/neck pain for many years . After trying many doctors, treatments, I contacted heartnsoul yoga and Bonni-Lynne was able to give me relief after just one session. I took advantage of her discount on six sessions and am now having MUCH LESS pain ! Highly recommend her private therapeutic healing sessions . Thank you !!!
I respect and admire Cheryl as a professional yoga teacher. Her contribution to my overall health and well-being for the past four years is the reason I continue to take her yoga class. She works hard and always attends to each students individual needs. Definitely try her class, it would be well worth your time.
Dayna is such an amazing soul. After only a few phone calls she created the most inviting yoga and meditation session for my friends and I (on the day of my wedding). She was flexible, helpfully instructional and has the most wonderful soothing voice. She brought a wonderful sense of calm to our stressful day. I would highly recommend her as I can’t believe how much we learned (about yoga and ourselves) in just one hour. So many thanks to you Dayna. Namaste
Highly recommended! Rachel is a very intuitive and attentive yoga instructor. She pays great attention to the detail in every pose for everyone participating so that each person is comfortable and their posture is suited for their own individual level. She is more than willing to take extra time with you if you need it. Her vocal instruction is clear and detailed, as well so that you understand each position even at the novice level. I haven't yet had acupuncture from her, but I hear similarly amazing things, so I'm looking forward to that experience!
I had the pleasure of first meeting Aari at a group yoga class sponsored by a corporation. The session was to assist people with stress filled careers. What a moment! Aari exuded her love of the principles of yoga with both humor and how she assisted us in feeling like we were capable of doing each movement according to our level of learning. Aari excited me to learn more so I approached her about individual yoga classes. She offered classes in the home and my Aari yoga classes began. Four of my friends and I have been her clients since 2003. She has always and I truly mean always been a person of integrity and one of learning and teaching. Her calm and reassuring manner has helped me through several difficult times in my life as well as my friends. She has helped me use the breathing techniques in my yoga practice to move me in to optimal "chi." I absolutely love how she listens to the body. She is the best at what she does! We now have our teens asking for her before they have tests or when they go through crisis. They love how she uses yoga to create peaceful moments. What could Aari be better at? She could make Aari classes for everyone!
Meeting Kate has been one of the best things that has happened to me. Not only is she very experienced Iyenger yoga teacher, she is very warm and patient, too. With my medical condition, I have a lot of issues, but I feel very comfortable and well looked-after in her classes. 👍
Kelly is amazing! On a whim I decided to try out yoga for my first time but wanted to go somewhere that I would feel comfortable and I am so happy I found Kelly. She is an amazing teacher who keeps the classes fun and fresh. She switches up each class and I always leave feeling so refreshed and relaxed. I would highly recommend!
Rebecca is friendly, accomadating and professional. I would hire her again in a minute!
We offer yoga classes for everyone. We teach many different levels and styles, from gentle/restorative to power flow. We also offer intro classes, a kid's class, prenatal yoga and a mom-and-baby class. In addition, we have a Yoga Alliance-approved 200-hour teacher training for anyone interested in becoming a teacher or simply deepening your practice.
Private yoga sessions are a great way to strengthen your practice, tone your body and cultivate breath awareness. With a strong dance background, my style can be described as a breath centered vinyassa flow with a focus on alignment and body awareness. Coaching is a unique and exciting innovation that guides you to find the food and lifestyle choices that best support YOU! Your personalized program will create a space that will enable you to reach your current and future health and wellness goals. Together, we will explore specific concerns. You will not only learn how to live a healthier and more active lifestyle, you will also learn how to constantly evolve and align yourself with your purpose and passion!
I offer yoga for everybody. Whatever your individual needs are, you will strengthen, lengthen and balance your body while preventing injury.
Are you looking to be healthy happy and pain-free? We have enjoyable, fun, safe ways to achieve those goals. Experience amazing bodywork techniques that transform pain and speed the body's own ability to heal. Experience yoga (taught with compassion and grace) that will help you discover infinite greatness and love inside you that keeps growing with each breath and yoga posture. Come and join the fun of connecting with your true spirit. We offer private and public yoga classes or massage therapy at our place or yours! See what our clients say; visit our website.
Get grounded. Located in Hampton Bays, New York, our studio is a vibrant and creative center where people gather to celebrate the spirit of yoga and holistic healing.
I am a yoga instructor and a Reiki master. I offer both group and private sessions and enjoy helping people change their lives by making themselves and their health a priority, one breath at a time.
We offer yoga classes for everybody from yoga therapy to power and vinyasa yoga. We also offer massage and bodywork modalities, nutrition, psychotherapy, skin care, and we are a registered school at the 200 and 500 hour level with Yoga Alliance. There is always a wide variety of workshop options each month, specialty classes, and continuing education programs.
I am a Kripalu yoga teacher based in Southampton. Over the past two years of teaching yoga and working in yoga studios, I noticed a big shift in the amount of students in class as seasons changed and as life events (marriage, new jobs, children) began to make attending class more difficult. To make life easier, I decided to offer to bring the studio to you and tailor your classes to your individual needs. All levels are welcomed, from brand new beginners to advanced practitioners. I teach adults, teens and children. I also do group yoga classes; check out my website for yoga party ideas.
I specialize in the following: * Beginners Hatha Yoga * Breathing * Flexibility * Balance * Meditation I was a student at Weslyan, with nine semesters of BKS Iyengar yoga.
I am teaching individuals to develop home yoga practice. I am helping individuals get started practicing yoga.
I offer yoga instruction, small group or private. I specialize in hatha, alignment-based yoga, back care, and pre and postnatal yoga. I also do teen yoga for special needs and anxiety. I provide wellness and nutritional guidance as well.
I am registered at 200- and 500-hour levels. I am Reiki II certified. I offer vinyasa, hatha, and restorative yoga. I cover private and group classes.