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Ed is a fantastic trainer. I was unsure what to expect from boot camp but I absolutely love it. Ed takes the time to explain each station to us and he will do the station with us if he sees us struggling. He is very supportive and encourages us to the best we can be.
BJ is the man ,I worked on and off with him in group boot camp training . He got me to my goals very quickly and mind you I said on and off. The man knows his stuff. I've learned a lot from this man and BJ thank you for the experience and teaching me how to obtain my goals!
Gabriel Gordon has a unique style of training that pushes you to your limit. He is patient but does require you to maximize your result with proper diet and knowledge of what you are putting In your body. I love the boot camp sessions. and the class environment is Positive and Energetic!!!
The boot camp class is one of the best exercise classes I have ever taken. It pushes you and make you feel like you are really making a difference in your body. Jacob is very inspirational and will know just what to say to push you.
Excellent personalized strength training at a reasonable price point! Women owned local business to boot! Really love it!
Boot Camp and the trainers are fantasic
Christina from Active Wellness responded very quickly to my request for a personal trainer. I originally reached out for a trainer to help keep me accountable in getting back to shape. I have had several fractures along my right arm the past few years which has made it difficult for me to get back into an exercise routine. Christina worked with me for several personal training sessions for about a month to get me "boot-camp ready." I've been going to the AM bootcamp for several months and feel great! Christina and Drew offer a welcoming supportive environment that makes it worth waking up before the sun rises to work out. I feel stronger and more energetic than I have in a long time. Thanks Christina and Drew!
I have had the privilege of taking Lindsey's boot camp classes, the classes are fun, energizing, leaving you wanting more. It is a complete workout. She is able to cheer on every one taking her class and provide individual coaching when needed. Her coaching pushes you to exceed your limit, leaving feeling great. You won't leave disappointed after this class.
I have been training with Tania for about 6 months now, and I would be confident to say that you will not find a better personal trainer in the area! Her attentiveness, enthusiasm, and in-depth knowledge are things that have encouraged me to continue training with her time and time again. She is always on-time, incredibly personable to talk to, and always ready to put you to work. Since I have started in March I have seen my body change in ways Ive never thought possible. I feel confident in the gym, have a better idea of proper form, and just feel great about myself overall. My stamina and endurance is just ridiculous compared to when I started. My strength has improved considerably-- and because of Tania, I will be competing in my first bikini competition in the fall! (This is coming from the forever chubby girl in high school people ). I came to her with a specific goal and she is doing her all to get me there. She puts me in the right frame of mind for success, and shes excellent with nutritional guidance as well. What I also love about Tania is that there is a method to her madness. She will always have a reason to why we are training this or that, or eating this or that..(In the beginning I was always asking why we were doing particular things within our training.. She always had a logical answer. Now I dont questionthe process is obviously working!) If you are looking to go above and beyond what you think is possible of yourself-- it helps to have the motivation and expertise to get you there. I am lucky to have found Tania on my journey of improving my life, and recommend her whole-heartedly.
I have trained with Charlene on several occasions one on one and group training like boot camp etc. She is very attentive to everybody in the group and makes sure you are working out at your level. My personal trainings with her were very educational and effective.
Jana Heath is the best at what she does. Her workouts are challenging but achievable, and after wards I am always so happy I went and I feel great all day. She is everything you want in a fitness instructor: knowledgeable, educated, experienced, creative (her workouts are never dull), inspiring and kind. Everyone in our boot camp class adores her. You're in good hands with Jana because of her knowledge about the body, exercise and nutrition. For example, last year I fractured a bone in my hand, and she always had a modification for me so I could still get a great work out. We have a lot of laughs while we work hard. She also sends out the best emails and blogs about all kinds of topics. She had a few month-long challenges for us that were really fun, too. And last of all, I lost inches.
Ron is an outstanding master of his craft, incredibly bright with a treasure trove of health and fitness knowledge. He is an expert in weight training, conditioning, and boot camp. Ron has a warm, spontaneous personality that make workouts fun. He is brimming with the brains to help anyone achieve the brawn. Ron Osborne is the real deal in an industry full of wannabees and is the standard by which any trainer should be measured.
This is a great gym and all of the trainers are amazing. There tailor each class to everyone in it. From people just beginning their journey to people getting ready for their 20th Spartan Race!!
Clare is a kick-ass trainer. Her positive energy really makes a difference, especially at crack-of-dawn boot camp. She's extremely knowledgeable, and effectively communicates constructive criticism!
Becky's boot camp is an awesome way to get a great work out! Becky is very knowledgeable and makes the workouts accessible to all different work out levels. I lack motivation to work out by myself so if you're like me, this workout group is perfect!! Keeps you motivated for the whole time and it's fun because you're with other people!!
Good services provider in Fitness Classes, Boot Camp Classes, Weight Loss, Personal Training, Nutrition
Our programs are designed to help athletes achieve tangible results and continuously updated with the help of world-renowned sports performance coaches whose backgrounds include coaching numerous elite and professional athletes, collegiate national champions, and All-Americans. Our programs are scientifically designed to improve speed, power, and agility - the three pillars of athleticism.
South Eastern Connecticut Fitness Bootcamp is a results-driven conditioning program that will shape, tone, and define your body. There are two class times at 60-minute duration per class. The classes are conducted "on the move" in an indoor/outdoor environment. The class is conducted utilizing a military-style format, using innovative and creative exercises in fitness. South Eastern Connecticut Fitness Bootcamp workouts include, but are not limited to, cardiovascular, speed and endurance, partner resistance, strength training, resistance bands, jump ropes, yoga mats, and stairs. I expand your fitness horizons with fitness games, relays, scavenger hunts, group challenges, wheelbarrow races, kickboxing, plyometrics, box drills, obstacle course, and guerrilla drills. On top of the amazing exercise regimen, you will also receive a nutrition journal and sample menu/meal plans ($25 value). These will be handed out on the first day of class. I will also conduct an initial fitness assessment on all campers on the first day of class.
CT Workout is a completely unique personal training program dedicated to providing the highest quality and most professional personal training and weight loss services available in Connecticut. Whether you are looking to workout in one of our personal training studio, in your office, or in the comfort of your own home, we have a personal training program tailored to fit your individual needs. With more than 12 years of personal training and coaching experience, you can be confident that CT Workouts team of certified personal trainers will help you achieve your goals, in the fastest and safest way possible! All of our personal training programs are custom tailored to each persons individual needs and are backed up by our 100% satisfaction guarantee, which is why our clients have been so successful at achieving all of their health and fitness goals. What truly sets us apart from the rest of the personal training programs in Connecticut is that you can experience our personal training and weight loss programs before you make a commitment. You can come in and meet with one on-one-with one of our certified personal trainers or nutrition counselors and see if our services are right for you without any obligation. Its simple, just call to schedule a FREE Consultation with one of our Connecticut personal trainers and decide for yourself. If were not up to your standards, if were not the best personal trainers in CT, then you dont have to make a commitment. We understand that making a decision to live a healthier lifestyle can be difficult. But your questions and concerns can only be answered by coming in to meet us and having a risk free no-obligation consultation. Its hard to hide bad service, poor staff or a lack of knowledge face-to-face. We hope to be able to provide you with the same service that has allowed us to help countless happy clients and produce numerous success stories. It doesnt cost a penny to ask us how we can help you get started on your health and fitness journey, so I highly recommend you contact us today to find out how you can start writing your own success story. If you are looking for results and you appreciate quality service, then our Personal Training and Weight Loss Programs are exactly what youre looking for! Our passion is to help you achieve your goals, we are committed to your success!
We offer golf and tennis sleep away camp for juniors in Kent, CT. Golfers play 9-18 holes daily on 5 different courses.
We have a 24-hour fitness center with state-of-the-art equipment and upscale amenities. Our trainers all have college exercise science professional degrees.