Middletown, CT215 Personal Life Coaches near you

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Middletown Personal Life Coaches

Browse these personal life coaches with great ratings from Thumbtack customers in Middletown.

ECKERCISE
5.0
from 42 reviews
  • 5 years in business
  • 68 hires on Thumbtack
Zachary G.
Verified review

Tim at Eckercise is redefining what it means to be a Personal Trainer. Too often you find individuals who eyes are on the clock more so than they're on your workout. In my time with Tim, which is about a year now, I've seen extreme changes in me both physically, mentally and emotionally. I sleep better, feel better and lift stronger and harder than before. My endurance levels are up and my body physically looks different. I haven't had these results with many before and it is due to Tim's take on Wellness. With all the overflowing amounts of misinformation on workouts, nutrition, cardio and supplements, Tim is the voice of clarity in the loud, noisy world of exercise. Tim is beyond a doubt someone that personalizes your workout, focusing on what you need and eliminating what you don't. He takes every aspect into consideration so the more you partner with him, the more he can help you achieve your goals. His equipment is clean, fresh and well maintained. He's always focused on customer improvement an the dedicated space ensures that your workout is key. He also keeps logs to monitor your progress and ensure you're reaching your goals. Tim is there for you. If I wasn't moving to Atlanta, I'd be using Tim and definitely trying out his group classes and all of the exciting products and services that he has coming later this year. I know that even during my relocation, Tim will continue to check in and be a support model for me as I find the next phase of my body, mind and spirit transformation

Top Pro
Feel Good Fitness
5.0
from 21 reviews
  • 14 years in business
  • 50 hires on Thumbtack
  • Top Pro on Thumbtack
Amanda G.
Verified review

Travis is truly the best personal! He has a huge knowledge about diet and know how to answer all my questions, he is also super helpful and loves what he does. I've never been so happy with my results as I am righ now :)

Top Pro
KissTennis
5.0
from 13 reviews
  • 16 hires on Thumbtack
  • Top Pro on Thumbtack
Congran G.
Verified review

Highly recommended coach for all levels of players. Personal tailored lesson to your level and need. On top of that, rather reasonably prices in this area as well.

Mind Matters Hypnosis Center
4.9
from 10 reviews
  • 16 years in business
  • 10 hires on Thumbtack
Marilyn A.
Verified review

Lisa is extremely skillful and caring. She assisted me in letting go of life long family issues that were dragging me down and keeping me from recognizing that I deserve happiness. She helped me get rid of my lifelong belief that I'm not good enough as I am. She helped me get rid of my fear that the world is in an inevitable downward spiral of disarray and doom. And she helped me flush a very disturbing toxic business contact and neighbor/friend who both turned against me after I got close to them. All of this change was accomplished in 4 visits. My last visit was 9 months ago and the results have been permanent.

Dr. Lori Monaco
5.0
from 8 reviews
  • 14 years in business
Michelle P.
Verified review

Dr. Lori is an inspiration to the wellness community as a whole. Her counsel and words are accessible to all walks of life and can easily be assimilated in any situation. Her spirit and energy collectively create an environment of possibilities. I’m grateful to have met her.

  • 7 years in business
  • 3 hires on Thumbtack
Ann Z.
Verified review

Maggie is a very inspiring and outstanding life coach. She will give you very directed advice that is for your well-being. She motivates others and promotes holistic ways of healing.

One Punch Athletics
5.0
from 6 reviews
  • 2 years in business
Jon L.
Verified review

Sean from One Punch Athletics was able to help me turn around from an unhealthy life style and to dramatically improve my health conditions. Through his personalized workout routines and his help with nutritional guidelines I was able to see results with my training.

  • 19 years in business
  • 4 hires on Thumbtack
Lisa A.
Verified review

everything in life should be this good.

  • 17 years in business
Yenin M.
Verified review

Judith helped me develop a healthy perspective of life which decreased my stress level significantly. She focused on me and what I needed to have a more fulfilling career. She led by example and brought a calmness that helped me see the problem I was worried about, wasn't the end of the world. Before meeting Judith, I had devoted all my energy to my job which left me feeling depleted and lost at the end of the day. She helped me realize the importance of my happiness and showed me how to take control and live my best life.

  • 1 year in business
  • 3 hires on Thumbtack
Dale K.
Verified review

My son, my nephew, and myself all benefit from learning about how health and fitness go together. Believe me, I'm somebody who hates the word 'exercise', because I view exercise as physical work that serves only to remind me of how out-of-shape I am. However, 'fitness' is something that I believe requires Body, Mind and Spirit working together to do what they do best...serving to remind me of how good and complete I can feel. Dave has shown us all how the benefits of health and fitness are immediate. His passion for enlightening, encouraging, and empowering people across the board is undeniable. He believes in each of his clients, for he sees beyond that which most choose to. I highly recommend Dave as both a personal trainer and health coach to my family, my friends, and to my clients. Today, make self-care a priority and call Dave at Renaissance Health and Fitness. I'm so very glad I did. Dale Kingsley, LMFT Trinity Therapeutic Care, LLC

Coaching By Noah
5.0
from 4 reviews
    Carmen L.
    Verified review

    After years of battling depression and diabetes, I signed up at the Edge and Fearfully asked for help and support. It was then I was assigned to Noah as my personal trainer and my Journey is one for the books. With his patience and compassionate heart he guided me through proper nutrition, understanding proper supplement intake and always answered my questions. Through Noah's positive and don't give up attitude I was able to loose over 50 pounds and loose over 10 inches around my waist. As we continue to work and improve on my physical strength and stability. I am also learning new ways to grow from the inside out positively. I love my new healthy life style and thanks to Noah I found the courage and strength to live life Fearlessly!"

    • 1 year in business
    • 1 hire on Thumbtack
    Ben S.
    Verified review

    Michael is a very knowledgeable person and highly focused in exceed his students expectations. He is more than a teacher, he is an excellent coach who helped me during tough moments with wise advises. His flexibility allows his students to tailor-made their lessons according their priorities and needs.

    The Chosen Fitness Group
    5.0
    from 4 reviews
    • 5 years in business
    Lilliana V.
    Verified review

    Toya is the best personal trainer! She's so professional and a great motivator. She is very knowledgeable and will answer any question you have. She makes you feel very comfortable while still giving you that extra push you need. I would highly recommend.

    Carol Egan Immersion Health
    5.0
    from 3 reviews
    • 6 years in business
    Nicole R.
    Verified review

    Carol has been such a light in my life over the last few months, working with her has truly changed the course of my life. I will be meeting with Carol this week to work on session 10 of our 12 sessions together. Although she has prepared me well, I'm not looking forward to our sessions coming to an end. I truly love spending time with this woman. Carol and I have worked on many aspect of my life with physical health being at the top of the list. I have had many health issues along the way including Non Hodgkin's Lymphoma and Type 1 Diabetes. Although I have been cancer free for 9 years, my more recent diagnosis of Type 1 Diabetes and the start of insulin really brought so much to the surface about my health and my future I was beginning to loose myself and my upbeat perspective! Working with Carol has shifted my whole world, mind, body & spirit! All our work together including her detox has contributed to my acceptance and gratefulness about having had cancer and now being a Type 1 diabetic. Which has changed everything! So here is the hard evidence that I just received from my GP last week. I have been able to drop my insulin from 43 units a day to12 units a day. My A1c has dropped from 8.3 to 7.2 in less than 3 months. It is truly remarkable even my doctor couldn't believe his eyes! So with all that being said.... Carol is amazing and I can't say enough about her! I highly recommend working with her. I have asked the universe to get family and friends on a similar path and get them to connect with Carol because I want my loved ones to feel this light, this hope, this gratefulness! Carol will forever be in my heart and I see her as a mentor, and a loving friend! Thank you Carol... Nicole xoxoxo

    PEAK Results Coaching
    5.0
    from 2 reviews
    • 12 years in business
    • 17 hires on Thumbtack
    Andrea A.
    Verified review

    I was pleasantly surprised at the rapid results I achieved with Jeff at Peak Results Coaching. I would recommend him to others.

    Jasmin P.
    Verified review

    moreLyFe Coaching Services is extremely reliable, dependable and consistent. I am proud to say this is were you would get your motivation, the push you need in LyFe.

    E3 Endpoint Consultants
    5.0
    from 1 review
    • 3 years in business
    Kathy T.
    Verified review

    Deborah was a life saver for our family & her services were invaluable. I don't know what we would have done without her!!! She spent almost 4 weeks providing medical advocacy services both in person & via phone consultations. Her medical expertise helped our family navigate the complex intricacies of our mom's hospitalization, suggested surgeries, and the long term effects of chemo/radiation. Her compassionate manner & patient teaching helped our mom & family be able to make informed medical decisions. She also helped us see a more wholistic way of having medical services delivered to our mom & we as a family were able to advocate and have these services put in place for our mom. Deborah's warm personality made us feel comfortable asking many questions that often doctors or nurses may not have the time to answer. Our mom loved Deborah's sense of humor & so did we. Sometimes in difficult & tense medical decisions Deborah not only gave us the medical information we needed but was always a phone call away and always lifted our spirits with her caring and compassion. I would highly recommend Deborah's services. Kathy Tosney

    About

    I value each client and strive to provide each one with the tools they need to successfully reach their goals and to maintain them.

    About

    We are all so individual, and that makes what we all do so different, right? My work stands out partially because of my passion. This is my life's work, this is what I am here to do and be, and it shows, according to some of my clients. I have been on my personal journey of transformation for a long time, and what I have learned, where I have been, has given me such an indepth awareness of our psyche, our fears and belief systems. I feel that I can connect with whatever is going on with a person very easily.

    • 4 years in business
    About

    I am excited about your journey as much as I am about mine. I am your coach but more importantly your biggest advocate.

    About

    I offer individual and group pricing for self-empowerment, holistic health, lifestyle coaching, energy healing, Reiki healing, Reiki training and certification, and yoga classes.

    Q & A

    Answers to commonly asked questions from the experts on Thumbtack.

    What is a life coach?

    A professional, accredited life coach works with people to help them make important changes in their life, either growing in their profession or changing gears in their personal lives. They help clients turn their dreams or wishes into realistic, attainable goals. They guide people through the process of making life changes by helping them evaluate the steps they must take to reach a particular goal, then help them decide how — and whether — to take those steps in the most efficient, effective and rewarding way possible. A life coach acts as a motivator, strategist and accountability partner. Unlike a therapist, a life coach doesn’t help solve problems from your past — they’re focused on helping you move forward with new ways of acting and thinking that will help you reach your goals. Some people specialize in particular types of life coaching, including life balancing coaches, small business coaches, executive coaches and personal finance coaches. Some meet clients in person, while others hold consultations over the phone.

    Regardless of which type of life coach you’re interested in, make sure the person holds an International Coach Federation (ICF) credential. There are three tiers of credentials: Associate, Professional and Master, which require coaching experience ranging from 100 hours to 2,500 hours.

    What is a health coach?

    A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

    How much does a life coach cost?

    A life coach helps clients set and reach professional and personal goals, develop positive habits, and deal with stress. Some people meet with a life coach once or twice, while others form an ongoing professional relationship, meeting regularly in person or on the phone. The average national cost to meet with a life coach ranges from $80 to $130 an hour. Some coaches offer per-session pricing, especially for one-time meetings; expect to pay an average of $100-$125. People who want to work with a coach over a period of time to explore life transitions, career growth or lifestyle changes may be able to get discounted pricing in a package. For example, three 60-minute sessions cost an average of $300, four 60-minute sessions cost an average of $350, and four 60- to 90-minute sessions plus unlimited contact between sessions cost an average of $400. Some specific types of coaching, such as relationship or marriage coaching, cost more than standard life coaching. For instance, three 60-minute relationship coaching sessions cost an average of $500, four 60-minute sessions cost an average of $550, and six 60- to 90-minute sessions cost an average of $650 when purchased as a package. Training and experience can also affect the cost of hiring a life coach. An Associate Certified Coach, who holds a certification that requires only 60 hours of training and 100 hours of coaching experience, will charge less than a Master Certified Coach, who typically has at least 200 hours of training and 2,500 hours of coaching experience.   

    What is a holistic wellness coach?

    When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

    Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

    Why get a life coach?

    People of all ages and in all careers have called in a life coach. Life coaches are accredited professionals who can help you figure out the tangible changes you can make in your life to reach your goals; they can even help you turn your dreams into goals, if you’re not sure where to go next. A life coach can also help people find their purpose in life. Life coaching clients often have an idea of what they want to do, such as help people or work with animals, but don’t know how to turn that passion into a career. A life coach can help clients work through the options to find a clear path with concrete steps that lead to an attainable goal. A life coach can also help clients make a major career change, such as starting a new business. Life coaches can help clients develop better habits that will make them more successful, acting as an accountability partner. Life coaches also often guide their clients through major transitions in life, such as a career change or other stressful situations that are made easier with guidance from a neutral third party.

    Hire skilled professionals for absolutely everything.