Naugatuck, CT
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Naugatuck Yoga Instructors

Browse these yoga lessons with great ratings from Thumbtack customers in Naugatuck.

Holistic Yoga and Reiki
4.9
from 16 reviews
  • 14 years in business
  • 11 hires on Thumbtack
Mary J.
Verified review

Beautiful serene studio and expert yoga instruction. One on one is only way to go and Kelly knows how to develop an individual pace and progression based on fitness level. My strength and flexibility increased dramatically.

Yogi Brian's
5.0
from 6 reviews
  • 17 years in business
  • 10 hires on Thumbtack
Maggie S.
Verified review

I am so happy to write this review about the best overall yoga experience I have had so far. Yogi Brian's home studio is warm yet professional, challenging yet relaxing, and a strong workout yet highly meditative. The way he begins and ends each class is far better than yoga I have experienced at other places. This is worth every penny & more. Yogi Brian is approachable and open to communication while keeping you focused on your practice. You will never feel rushed or not ready for class once a flow begins. I know this is something I will want to continue for as long as I am living in Fairfield County because I have never had a yoga experience that has inspired me to do research for fun. I want to keep practicing & learning about the way different philosophies connect to the dharma style after a month that I was given as a gift from a family member. As you can see I highly recommend!

Breanna Taylor Yoga
5.0
from 4 reviews
  • New on Thumbtack
Mike P.
Verified review

I have attended many different yoga classes taught by many different instructors but Bre’s class was by the far the best class I’ve been to. She takes the time to personally instruct each person in her class based on their individual needs. She does an incredible job of making sure you are properly doing each pose while ensuring you are keeping up with your breathing. I would recommend Bre to any person at any level of yoga.

Jessica Rockwell Yoga
5.0
from 3 reviews
  • New on Thumbtack
Michaela H.
Verified review

I’ve been working with Jess for about 6 months now and I couldn’t be more pleased with my results. I’m naturally an athletic person with very tight muscles. With Jess’s yoga, I’m able to gain flexibility without losing my strength. My athletic performances have improved dramatically as well as my stress levels have also lowered. Jess is great because she understands different body types and movements. Her adjustments are gentle and super effective at giving me the right feel for the poses without feeling like I’m going to get injured. I recommend Jess to all of my training clients and friends who are interested in yoga, stress relief, and mobility. She is a true professional and her passion always shines through.

Holistic Yoga and Reiki
5.0
from 2 reviews
  • 14 years in business
  • 2 hires on Thumbtack
Kim J.
Verified review

Kelly is amazing! On a whim I decided to try out yoga for my first time but wanted to go somewhere that I would feel comfortable and I am so happy I found Kelly. She is an amazing teacher who keeps the classes fun and fresh. She switches up each class and I always leave feeling so refreshed and relaxed. I would highly recommend!

  • 14 years in business
  • New on Thumbtack
About

  • New on Thumbtack
About

I incorporate all types of healing modalities, including acupuncture, massage therapy, energy balancing, yoga therapy, Thai massage, and hypnosis to allow people to feel better and free themselves from their pain and discomfort. I also do on-site corporate work and chair massage, and my all-time favorite way of healing is hospice care. I make whatever time the client has left as peaceful and pain free as possible.

  • New on Thumbtack
About

I have been practicing yoga for almost 8 years. I strongly believe in the principles of alignment and connecting breath with movement. I mostly work in a vinyasa flow, however, I am not limited to that. I am a 200-hour yoga teacher.

  • New on Thumbtack
About

Our philosophy is about a nonjudgmental style of yoga. We value each individual for himself/herself and would never want to create all things equal. We play, and we work hard, all while finding and connecting to ourselves through breath work. Vinyasa is what we are good at. The only saying goes, stick to what you know, and that's what we do. All our teachers offer their own unique style to Venture, but you will find many consistencies throughout all of our classes, too. Whether you are here to have a workout, to find mental clarity or a little bit of both, we will make sure you leave completely satisfied. Our energy in the studio is fabulous; come and be part of something great. We hope to see you on your mat soon!

  • New on Thumbtack
About

Tone the body, calm the mind and rejuvenate your soul all while havingfun. Whether a healing restorative session or a heated power flow ill help you achieve peace in your body though the power of yoga.

About

Private yoga sessions are a great way to strengthen your practice, tone your body and cultivate breath awareness. With a strong dance background, my style can be described as a breath centered vinyassa flow with a focus on alignment and body awareness. Coaching is a unique and exciting innovation that guides you to find the food and lifestyle choices that best support YOU! Your personalized program will create a space that will enable you to reach your current and future health and wellness goals. Together, we will explore specific concerns. You will not only learn how to live a healthier and more active lifestyle, you will also learn how to constantly evolve and align yourself with your purpose and passion!

  • New on Thumbtack
About

Yoga is not just about the postures. Linking the mind, breath, body to achieve the benefits is my focus. Alignment for all is incorporated in my teaching.

  • New on Thumbtack
About

I can provide assistance with yoga poses/provide health benefits to doing yoga. I have been practicing yoga for more than four years. I'm familiar with the poses, and I can help you achieve your flexibility goal as you get healthier, etc. I come to you, and I offer reasonable fees.

  • New on Thumbtack
About

We provide holistic wellness, including yoga instruction, nutritional counseling and Reiki. We offer private or group instruction in residential or corporate settings.

  • New on Thumbtack
About

I am a 200-hour certified yoga instructor! I studied at The Yoga Institute - East Coast. I developed special interest spiritually and physically for yoga.

  • New on Thumbtack
About

  • 5 years in business
  • New on Thumbtack
About

I have been practicing yoga since I was 15. I have studied the philosophy including the Bhagavad Gita and Patanjali's Yoga sutras and this informs my asana sequencing. I am experienced in working with many individuals of various fitness and background and am able to customize a lesson so that my client gets the most out of each session. I make sure that a client leaves feeling more relaxed and refreshed.. I also have several years teaching experience which helps me to work with my clients.

  • New on Thumbtack
About

I provide yoga or zumba classes at your business. I accept private or group lessons. I leave my classes feeling healthy and great!

  • 20 years in business
  • 1 hire on Thumbtack
About

I provide private one-on-one & small group yoga instruction for all levels in hatha, vinyasa, prenatal, postnatal, kids & restorative.

  • New on Thumbtack
About

I offer yoga instruction, small group or private. I specialize in hatha, alignment-based yoga, back care, and pre and postnatal yoga. I also do teen yoga for special needs and anxiety. I provide wellness and nutritional guidance as well.

  • New on Thumbtack
About

I am teaching individuals to develop home yoga practice. I am helping individuals get started practicing yoga.

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