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I went in looking to lose weight. Stephen gave me a great diet plan to go by. Many options on food preferences. I also chose to have him as a personal trainer. The man knows what he's doing and at reasonable rates.
Personal chef for a girl's weekend. He made a great menu and the food was delicious!
Susan was very professional, took my needs into consideration and provided high quality service. I would be happy to hire her again.
My experience with Bennett is far and beyond exceptional!!! Bennett works with you and helps you reach your goals while achieving his goals for you at the same time. He is very patient and encouraging while teaching you the right technics of working out. I feel like I have FINALLY found the right trainer for me to accomplish my weight loss goals!! I'm looking forward to a exceptional future with Bennett and can not wait to see my final results that we both worked so hard to achieve!
Mike and his team are true professionals that understand their clients individual needs and are laser-focused on providing a 360° program and approach to total wellness.
Trinity Fitness Options personal training is amazing! I have been a client for a couple of years. Every session is a true delight. I love challenging fitness that is tailored to fit my personal needs and goals. The trainer is always MOTIVATING, professional, reliable, and encouraging. Each work out will bring confidence to your technique (that will be adjusted for optimal safety) and drive your fitness to the next level. Highly recommend to all!
Kyle is the absolute best! I can safely yet somewhat embarrassingly say that he is my best friend. He has helped me so much and is always looking for new ways to improve my workouts. It started out just want to lose 20 lbs before vacation and I lost 30! I even got more toned! After such an amazing experience with his training and himself as a person I didn't want to stop. I'd like to thank you kyle and I truly hope you read this :)
Hector Serrano Is A Great Personal trainer Really Professional. And He Get Awesome Results I Highly recommend Him.
I am 66 years old and have been training with Steve Cioppa for a year and a half. I feel very comfortable and confident in his skills as a trainer. I trust him to initiate and guide my exercises with the correct posture, stance and or position. He attends many continuing education seminars related to aging bodies. This knowledge combined with his understanding of nutrition is helping me to increase my strength, overall health and fitness. Training with Steve has helped to increase my stamina when skiing and the distance I can drive a golf ball. I would strongly recommend Steve Cioppa to my friends.
Glenn has been my personal trainer for over 6 years. During that time I have lost almost 30 pounds and kept if off. I have also changed my body composition to more muscle and less fat. Glenn is a fountain of fitness information that he shares freely with his clients. After 6 years I am stronger and healthier than when I started. I highly recommend Glenn and Human Performance.
Karla took care of us in planning our menu within our budget for a large birthday party that we were planning. Both Jamie and Karla were present the day of and prepared some of the most delicious food I think I've ever had in my life. Jamie is also wildly knowledgable and willing to share a wealth of culinary information with you if you just ask. Had a great time and can't wait to hire them back again.
Yeny is the best coach ever. The workouts are hard and she helps you through everything so you stay on track with your nutrition and fitness goals and get results!!!! TRAIN WITH HER!
Yes, people! You absolutely CAN have your cake and eat it too! It's almost unfair that I'm writing this review while still under the influence of Dawn's cupcakes. For so long, being gluten and dairy free meant that food kept me separate from others, even my own family. But Dawn's baked goods are so amazing that now I have to hide them to get any for myself! From divine cupcakes to stunning decorated cakes, everything Dawn produces is of the highest quality and positively scrumptious.
I am really happy with Lala as a personal trainer; she is so professional and knowledgeable about everything that relates to fitness!
Stephanie has an outstanding amount of knowledge related to nutrition! I've had a wonderful experience with Stephanie Lynn Nutrition and Wellness!
Here’s the thing about Michaela: Not only does she have Prodigious Talent as a personal trainer, but She Meets You Where You Are. I started working with Michaela last June. For reference, I’m 54 and have a body that has dealt with too many surgeries and ongoing Other Stuff. On days when my body is cooperative, Michaela pushes me FAR beyond where I ever thought I would be able to go. As a for-instance, I am chest-pressing 3x the weight I had ever done before working with her, and I’m doing it with Good Form. She knows I want to be Strong, and is getting me there – Safely, Carefully, and at times Viciously :-D Perhaps more important than the heights that Michaela can push me to, though, is her remarkable knack for helping me thru the days when my body is Not cooperative. On those days when I can barely toddle up the stairs, and am near tears with frustration over what I “should” be able to do, Michaela not only can “talk me off the ledge” – and make me laugh – but she can also push me in the Fine-Tuning core work that doesn’t seem like much but is So Key to keeping stable and active. Just last week I was having One of Those Days. Michaela set me to balancing on a Bosu. I felt my calf muscles start to scream, my core muscles wake up and pay attention, and I started to sweat. Amazing that she can make me feel like I’m working when it looks like I’m just Standing There! Michaela Nudges and Pushes and Shoves, and when necessary, Hugs and Dries tears. She is an all-around Brilliant young woman, and I am thrilled to be able to have her kick my butt on a regular basis!
Marc is the best of the best. He understands exactly what works and doesn't work for his clients -- pushes you when you need pushing, trusts you when you need his trust. He is very "present," making sure that your workout is truly exceptional and a building block to future success.
I lost 20 pounds in two months because of the outstanding motivation this trainer provided me. I recommend her.
I love my job! I love helping people and seeing people transform. It's great when clients see the changes themselves, specially when they didn't think they could do it.
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I am a certified personal trainer, life coach and nutritionist. My practice is Westport, CT. I work with clients on a private, semi-private or group session. I am certified in many areas such as: * Functional Training * Pre/Post Natal * Cancer Exercise * Nutrition * Lower Back Disorders * Diabetes * Weight Management * Mom and Tot Fitness * Certified Life Coach I work with clients on balance, endurance, strength and flexibility, range of motion, speed, agility and overall discipline in and out of the gym.
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Personal Trainers in Connecticut, reach your personal fitness goals for a lifestyle! See real success stories at Horizon Personal Training in Chesire, Connecticut.