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New Haven Health Coaches

Browse these health coaches with great ratings from Thumbtack customers in New Haven.

  • 8 years in business
  • 114 hires on Thumbtack
Donna K.
Verified review

Peter, my personal trainer, is a stand up person with a great personality. He is very flexible with scheduling. He is also educated in dealing with clients with injury and medical issues. Besides his experience as a trainer, Peter has a background education in the health sciences and has worked as a PHysical Therapy assistant. Peter helped me get out of my cancer treatment slump and trained me with an injured shoulder. Over four months I lost 14 pounds and gained back the energy and strength I lost during chemo and radiation therapy. I am back in shape again and have Peter to thank for this. I come to his home to train where he has a very well equipt gym but he will also come to you to train you. He travels from eastern Long Island to queens. I am very pleased with my results so far and I really like Peter as a person. GO FOR IT!!!

Top Pro
Common Sense Fitness
4.9
from 46 reviews
  • 7 years in business
  • 124 hires on Thumbtack
  • Top Pro on Thumbtack
Frank C.
Verified review

I was very comfortable & statisfied with my consultation with Steve Stern, of Common Sense Fitness. Steve answered all of my questions during our consultation, and reviewed some basic health & nutrition information, then assessed my fitness level. I look forward to working with Steve, and his help with obtaining my fitness goals.

ECKERCISE
5.0
from 42 reviews
  • 5 years in business
  • 68 hires on Thumbtack
Benita G.
Verified review

I am pleased to have found Tim of Eckercise using Thumbtack. I have been training with Tim for approximately 3 months. In that short period of time I have seen flattering results. Tim is understanding, easy to work with, and knowledgeable within his field. As a bonus, we discuss eating habits and how to adhere to a healthy lifestyle. I have experienced a total transformation of my diet and exercise habits. So far I have lost 11lbs, and I am feeling great. Tim also makes scheduling easy for working mothers such as myself. I would recommend him to anyone who is serious about taking control of their diet and fitness "It's your health!" Benita💪

Top Pro
The Burning Zone Club LLC
4.9
from 29 reviews
  • 9 years in business
  • 62 hires on Thumbtack
  • Top Pro on Thumbtack
Gerardo M.
Verified review

working out with Mackens has been very rewarding. His classes are not just productive but they are also fun. Mackens knows our goals and he embraces us to reach them. Now I see lines in my body that i have never seen before. Mackens is not just a good trainer but he is also a good friend who cares not just about our look but also about our health.

Spartan Fitness
4.8
from 27 reviews
  • 18 years in business
  • 30 hires on Thumbtack
Ruth S.
Verified review

Kyle was very professional and showed great interest in wanting to to help improve my form, strength, and help me reach my overall fitness goals. Very clean and neat gym with great equipment and enough space to move around during exercises. I am truly proud to call him my trainer. Indefinitely recommend him to anyone who is looking to improve their health and wellness whether it be wanting to lose weight, tone, build muscle etc, he’s your guy! Looking forward to continued success!

  • 31 hires on Thumbtack
Cheryl W.
Verified review

I trained with Licie while she was at the Edge. I knew nothing about working out when starting my training with her. Spending months with her working on movements, I gained strength, became noticeably more toned as well as gaining the confidence that comes along with feeling better about your body. Lucie was always professional, listened to my needs, coached me in nutrition, and workouts were never boring. It is great to leave the gym feeling invigorated from a great workout and that is exactly what Lucie did each time I trained with her. I'd 100% recommend Lucie to assist you in achieving your fitness goals. I would not have reached mine without her!

Serin Fitness
4.9
from 15 reviews
  • 11 years in business
  • 6 hires on Thumbtack
Josh G.
Verified review

I have worked with many personal trainers in my life and Keith is one of the best I have worked with. His knowledge of fitness & nutrition is at the highest level! Most importantly his level of dedication to teaching and working with you (as the client) to reach your goals is better than you will find anywhere else! Keith is awesome!

Discipline Training Studio
5.0
from 13 reviews
  • 25 years in business
  • 4 hires on Thumbtack
Ann K.
Verified review

I started training with Stefan over 6 years ago! At that time my motivation was to improve my overall health, strength, and weight loss. After a few weeks of training, I fractured my ankles and could not bear any weight. My improved fitness level allowed my to use crutches without bearing any weight on my legs. After about 1 week (while still in castes) I returned to training. Stefan, in collaboration with my health care team, developed a modified program for me. This in part allowed me to heal and recover much faster. Mentally, it gave me something else to focus on rather than my injuries. My doctors recommended that I go to physical therapy, which I did. After a couple of therapy sessions I quickly realized I was not getting the individual 1:1 attention and results that I was achieving with Stefan. Physical therapy offices tend to be over crowded and have a limited amount of equipment. I continued intensive training with Stefan and quickly recovered with full range of motion and strength in my legs. I have worked with Stefan to improve my chronic back pain and to maintain mobility. As a result, I have a decrease in discomfort due to increased spine and core strength as well as flexibility. Over the years I have maintained a vigorous training program and enjoy every minute of it. Stefan is an experienced trainer, who can modify fitness programs to meet your ever changing needs and physical challenges to achieve the best results possible! Not to mention, "Discipline" is an awesome, fully equipped, private training facility. As a health care professional, I highly recommend Stefan and Discipline!

Top Pro
KissTennis
5.0
from 13 reviews
  • 16 hires on Thumbtack
  • Top Pro on Thumbtack
Thao T.
Verified review

Very good tennis coaching. Great overall experience.

Happy Living Services
5.0
from 11 reviews
  • 39 years in business
  • 14 hires on Thumbtack
Diane P.
Verified review

Alice Katz represents her profession by living it. She has practiced in CT for many years and has touched many Westport and Fairfield residents' lives with her expertise and intelligence.

Top Pro
MICHAUD HEALTH & FITNESS LLC
4.9
from 11 reviews
  • 5 years in business
  • 19 hires on Thumbtack
  • Top Pro on Thumbtack
Cindy M.
Verified review

Kyle is the absolute best! I can safely yet somewhat embarrassingly say that he is my best friend. He has helped me so much and is always looking for new ways to improve my workouts. It started out just want to lose 20 lbs before vacation and I lost 30! I even got more toned! After such an amazing experience with his training and himself as a person I didn't want to stop. I'd like to thank you kyle and I truly hope you read this :)

Weigh Less with Love
5.0
from 9 reviews
  • 28 years in business
  • 16 hires on Thumbtack
Cristina M.
Verified review

I would like to recommend this life saving, rescuer who I saw at my heaviest, most depressed time. I have lost 103 pounds with Melissa Love and am no longer facing a life destined not to be very long. My health has done a complete reversal and I am no longer on insulin for diabetes !My lab work is astonishingly perfect, where before I was flagged as being "out of range"on every major marker for poor health. (cardio Iq, aic (diabetes) ldl high, hdl low,liver enzymes) i could go on and on how my health and life has changed!!! I still have 24 pounds to go to get to goal of 135 but my god!!! that's nothing when 103 is gone! I'm a perfect size 10-12 depending on the cut and shopping my skinny butt off in normal high end fashionable stores!!! sssh! I'm hiding the charges from my husband (lol) Melissa's program is the only real way to lose weight for good. She is also brilliant at getting you to stop whining and start winning! I won!!!!! my life back. Thank you MS LOVE!

HTFitness555
5.0
from 9 reviews
  • 12 years in business
  • 17 hires on Thumbtack
Ariana K.
Verified review

Excellent experience ! I was a bit nervous in general before meeting but Hideka made us feel comfortable immediately ! She was extremely knowledgeable about health and fitness which was impressive. She was willing to work around our busy schedule which was super convenient . Hideka was patient, organized, and had a really positive attitude ! My partner and I️ inquired on training together . Hideka found out our strengths and weaknesses and focused a work out plan based on that which made it feel more personal and unique. Hideka made working out fun and exciting which was really awesome ! She is very motivated and conscious and really good vibes; we got a lot done and left our first workout feeling really great and extremely productive ! We are super lucky to have found her /Looking forward to future work outs and we highly recommend her she is fantastic ! 5 Stars! :)

One Punch Athletics
5.0
from 6 reviews
  • 2 years in business
Jon L.
Verified review

Sean from One Punch Athletics was able to help me turn around from an unhealthy life style and to dramatically improve my health conditions. Through his personalized workout routines and his help with nutritional guidelines I was able to see results with my training.

  • 1 year in business
  • 5 hires on Thumbtack
Keville T.
Verified review

I have interviewed a number of trainers. Greenwich Integrative Wellness meets all of my requirements: emphasis on health, strength and flexibility. The session is well thought out and consists of a series of exercises to promote health as well as a workout. Superior!

  • 1 year in business
  • 3 hires on Thumbtack
Dale K.
Verified review

My son, my nephew, and myself all benefit from learning about how health and fitness go together. Believe me, I'm somebody who hates the word 'exercise', because I view exercise as physical work that serves only to remind me of how out-of-shape I am. However, 'fitness' is something that I believe requires Body, Mind and Spirit working together to do what they do best...serving to remind me of how good and complete I can feel. Dave has shown us all how the benefits of health and fitness are immediate. His passion for enlightening, encouraging, and empowering people across the board is undeniable. He believes in each of his clients, for he sees beyond that which most choose to. I highly recommend Dave as both a personal trainer and health coach to my family, my friends, and to my clients. Today, make self-care a priority and call Dave at Renaissance Health and Fitness. I'm so very glad I did. Dale Kingsley, LMFT Trinity Therapeutic Care, LLC

DSC Health & Fitness, LLC
5.0
from 5 reviews
  • 1 year in business
Felicia J.
Verified review

DSC Health & Fitness is a great business. Very knowledgeable and passionate about fitness and motivating you to be the best version of yourself!

The Chosen Fitness Group
5.0
from 4 reviews
  • 5 years in business
Sandra H.
Verified review

I think LaToya is about the best fitness coach I ever met. She makes working out, which I hate , fun. I can't believe it but it's true. Because of LaToya, I look better than I have in years. I worried that when I moved back to NYC from Connecticut I would have to find someone new and I was thrilled to learn she had an app so we could work together anywhere and now we do. laToya is the greatest and beautiful and kind but gets you to do the work. Try her. You will want to send me flowers for this heads up. Sandy H

Coaching By Noah
5.0
from 4 reviews
    Gregory F.
    Verified review

    I have been training with Noah for approximately 5 months. He is undoubtedly one of the best trainers I have worked with for a number of reasons. First of all, I have a very busy and unpredictable schedule and he has been extremely accommodating and understanding. I have not missed a week since I began in February. He has created a plan that fits my needs and my age very nicely. He is able to get the most out of me, knowing exactly how far I can go. There is no way I would be able to do the same on my own. He is creative in his workouts, which I love because you never get bored. We work a new exercise or two into each session, which is great for the mind and the body. He is absolutely committed to getting me to my goals and knows how to create and execute a clear path toward achievement of those goals. Noah is a student of human physiology and he understands the importance of stretching, which is critical to a person my age. He has introduced me to new stretches which I am able to also do on my own. Last month, I has lower back spasms and he spent an entire hour stretching me in the right places which provided immediate relief. In short, Noah is a committed and reliable trainer who has been the perfect work out partner for me from every perspective. I would recommend him highly to anyone looking to get in better shape, and do it in a safe and appropriate manner.

    Rise and Roar Fitness
    5.0
    from 4 reviews
    • 4 years in business
    • 2 hires on Thumbtack
    Chris G.
    Verified review

    Nora has been my Personal Trainer for over 2 years. She has helped me smash through many health goals while keeping me challenged and motivated. My success has been exemplary. I get compliments every day, and I am ecstatic with my increased strength. The personal care she gives me as a client is truly outstanding. There's no such thing as a cookie cutter formula with her. Every client gets continually assesed and her programs are designed to maximize your development at each stage. I'm living proof. She has a well deserved reputation in our community for being an experienced professional that get results. It's easy to rate her ?????.

    Atlas Health and Fitness
    5.0
    from 2 reviews
    • 3 hires on Thumbtack
    Lisa N.
    Verified review

    Starting training with alex and the workouts have been great. He puts together a routine every week that pushes me way past what ive done in the gym. Great full body cardio and muscle strengthening workouts

    Q & A

    Answers to commonly asked questions from the experts on Thumbtack.

    What is a health coach?

    A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

    How much does a nutritionist cost?

    A nutritionist provides expertise and guidance to help clients with all diet-related health matters, including losing weight, gaining muscle, improving their sports performance, and managing diabetes or high cholesterol. Nutritionists can help people learn to follow special diets in a healthy way, such as becoming vegetarian or vegan or developing a low-sodium or gluten-free eating plan. The average national cost of a nutritionist is $60 to $100. Nutritionists often require an initial consultation with a new client, during which they’ll take a medical history, assess the client’s nutritional needs, and determine the best course of action; this first meeting usually averages $100-$120 for a 45-minute to 90-minute consultation. Subsequent nutritional counseling sessions generally cost less, ranging from an average of $45 for a half-hour session to $60-$90 for a one-hour session. Like many professional service providers, nutritionists may offer discounts through package pricing. For instance, a one-month package with two sessions and email support costs an average of $190; a three-month package with three sessions and email support costs an average of $360; and a six-month package with six sessions and email support costs an average of $540.  

    Are nutritionists covered by health insurance?

    Nutrition counseling can be a critical component of good health care, especially for people recently diagnosed with diabetes or high cholesterol who need to adhere to a specific diet. People also meet with nutritionists for help developing a healthy vegetarian or vegan diet, developing an eating plan to lose weight or gain muscle, or improving their sports performance by changing their diet. Nutritionists may be covered by health insurance depending on your reason for meeting with them. Nutrition counseling is more likely to be covered if it is part of a doctor-prescribed treatment for a particular medical condition, such as diabetes, obesity, high blood pressure or coronary heart disease. For example, Medicare covers medical nutrition therapy services only for people diagnosed with diabetes or kidney disease, as long as they get a referral from their doctor. Also, insurance providers more often cover nutrition visits if the patient has been referred to a registered dietitian within the carrier’s network of providers. Insurance plans vary greatly, so research your benefits before visiting a nutritionist.

    What is a holistic wellness coach?

    When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

    Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

    Hire skilled professionals for absolutely everything.