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I definitely recommend using Jaison as your personal trainer. He is always on time, professional, and knowledgeable. Throughout the workout he pays close attention to your form and curtailing your plain to your fitness goals. I never drank protein shakes or knew exactly what was best to eat and how to exercise properly. Really pleased so far! Looking forward to my body goals!
I went in looking to lose weight. Stephen gave me a great diet plan to go by. Many options on food preferences. I also chose to have him as a personal trainer. The man knows what he's doing and at reasonable rates.
My experience with Marcia has been excellent and exactly what I had been looking for in a personal trainer. Marcia is very knowledgable, professional, and always on time. In the time I have been spending with her I have lost weight, gained a better understanding of my nutrition needs, and muscle mass. Working with Marcia has been very rewarding.
Peter, my personal trainer, is a stand up person with a great personality. He is very flexible with scheduling. He is also educated in dealing with clients with injury and medical issues. Besides his experience as a trainer, Peter has a background education in the health sciences and has worked as a PHysical Therapy assistant. Peter helped me get out of my cancer treatment slump and trained me with an injured shoulder. Over four months I lost 14 pounds and gained back the energy and strength I lost during chemo and radiation therapy. I am back in shape again and have Peter to thank for this. I come to his home to train where he has a very well equipt gym but he will also come to you to train you. He travels from eastern Long Island to queens. I am very pleased with my results so far and I really like Peter as a person. GO FOR IT!!!
Tim at Eckercise is redefining what it means to be a Personal Trainer. Too often you find individuals who eyes are on the clock more so than they're on your workout. In my time with Tim, which is about a year now, I've seen extreme changes in me both physically, mentally and emotionally. I sleep better, feel better and lift stronger and harder than before. My endurance levels are up and my body physically looks different. I haven't had these results with many before and it is due to Tim's take on Wellness. With all the overflowing amounts of misinformation on workouts, nutrition, cardio and supplements, Tim is the voice of clarity in the loud, noisy world of exercise. Tim is beyond a doubt someone that personalizes your workout, focusing on what you need and eliminating what you don't. He takes every aspect into consideration so the more you partner with him, the more he can help you achieve your goals. His equipment is clean, fresh and well maintained. He's always focused on customer improvement an the dedicated space ensures that your workout is key. He also keeps logs to monitor your progress and ensure you're reaching your goals. Tim is there for you. If I wasn't moving to Atlanta, I'd be using Tim and definitely trying out his group classes and all of the exciting products and services that he has coming later this year. I know that even during my relocation, Tim will continue to check in and be a support model for me as I find the next phase of my body, mind and spirit transformation
I used her as a personal trainer and it was fantastic. She taught me a lot about weight training and what supplements to use. I always had awesome sessions every time-I highly recommend her and the price was very reasonable.
Great Personality and if you are committed to the goals he will get you there! Helpful and encouraging with healthy eating - follow his instagram for great tips and eating options! Very responsive and always texts back with feedback on your day to day choices! Personal trainer 24-7!
There are many factors to consider when choosing a personal trainer. Will they understand my goals? Will they truly want to help me or am I another face at their job? Are they really going to listen to me? I will admit that when I chose Lisa as my personal trainer, it was mainly because I thought to myself "THAT'S who I want to look like". I have always believed that you have to "walk the walk" so to speak...meaning, Lisa works herself harder than she works her clients. That was my (perhaps shallow, but truthful) reason for choosing her. My reasons for carrying on and knowing I made a GREAT choice were many. - Lisa took the time to listen and understand my limitations, and always had ways to adjust my exercises and workouts to specifically fit what I needed, and still be challenging. - RESULTS. I chose short sessions, but whether we saw each other weekly or bi weekly, I SAW results and felt great. - Lisa cares about her clients well being fully, which goes beyond workouts. Her knowledge of health, food, nutrition and general well being was so impressive, and I learned so much from her. I have nothing but positive experiences and have become healthier and wiser thanks to Lisa, I could not recommend her enough! -Linda
Travis is THEEEEEEE BEST! He helped me transform my body within 2-3 months I felt so good. The special thing about Travis is that he understands and really listens and cares, I see him more like a friend than just a trainer.
Kalia is the first personal trainer I have had yet and so far she is setting the bar high! She's punctual, friendly, doesn't judge, and pushes you to be your best! I definitely feel stronger since having her as a trainer😊
Initial consult went wonderfully well, had a chance to watch her work with someone else and then we discussed my needs and I was very satified with the plan going forward. She's very personable and easy talk to and I found that to be a major plus. Will start actual personal training in a few weeks.
Portia is very good and really passionate at what she does…Me and my husband both train with her. After our initial consultation we knew that we were in very good hands. She is very knowledgeable and adds a lot of fun to all the workouts and the 60 minutes with her just fly by. She is one of the best personal trainer we have come across. She pays attention to every minute detail, listens to every concern we have, there is extra focus on centering the workouts with keeping our weaknesses w.r.t injuries or any niggles in constant check. We definitely recommend her.
Gary is amazing! He's the reason why I can actually do push ups now haha! He is super nice and he really motivates you. I feel stronger and more confident and enjoy working out with him. If your looking for a personal trainer I would recommend Gary. He is reliable and works with your schedule and wants to help and see you improve!
Three months ago, I contacted the local personal trainer community via Thumbtack with a loosely formed goal of achieving ... vanity. I am your usual customer wishing to "tone down". What I achieved in my three months with Mike is much more measurable. One exercise I was never able to achieve was running. While I had the interest, my endurance failed me. Since joining h.o.w., I can easily run over 2+ miles, which may not sound like much, but starting from zero to an easy 2 mile sprint is an achievement. I am now training toward a one leg squat. Try it, I dare you!
My experience with Liz, the personal trainer, is exceptional. She is highly knowledgeable about the human body structure and how it works. I have made tremendous progress with issues related to my knees. My quality of life has greatly improved.
Martin is a very professional trainer. He knows exactly what he is talking about and makes sure that you are safe while still getting an amazing workout. He is very personable and he takes into regard your concerns.
Barry is a great personal trainer. I have used him for several years and he is always on time and the work outs are always different and work muscles that I forgot about. I highly recommend using Barry!!
Casey is a great personal trainer. I worked out with Casey for almost 3 years, until he moved from Chicago. Casey is a very attentive and knowledgeable professional who knows exactly what each individual needs, and he is pushing everyone to get to their goal. Casey created a workout plan for me and adjusted it as I progressed. Overall, I think Casey is a great personal trainer and he brings results to people who are working with him.
Amazing trainer!! I've gained so much strength is the past 2 months doing exercises I never thought I could do. He's. Great motivator and thrives to see you succeed. 6 months until my wedding :) Can't wait to see the final result!
My son, my nephew, and myself all benefit from learning about how health and fitness go together. Believe me, I'm somebody who hates the word 'exercise', because I view exercise as physical work that serves only to remind me of how out-of-shape I am. However, 'fitness' is something that I believe requires Body, Mind and Spirit working together to do what they do best...serving to remind me of how good and complete I can feel. Dave has shown us all how the benefits of health and fitness are immediate. His passion for enlightening, encouraging, and empowering people across the board is undeniable. He believes in each of his clients, for he sees beyond that which most choose to. I highly recommend Dave as both a personal trainer and health coach to my family, my friends, and to my clients. Today, make self-care a priority and call Dave at Renaissance Health and Fitness. I'm so very glad I did. Dale Kingsley, LMFT Trinity Therapeutic Care, LLC
Very knowledgeable trainer. Will defiantly be back.