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New London Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in New London.

  • 5 years in business
  • 4 hires on Thumbtack
Julie C.
Verified review

Infinity fitness is a wonderful place to work out! There are so many different variety of classes to take. It's great for both beginner and advance! The trainers are all the best! Love coming to infinity!

  • 9 years in business
  • 12 hires on Thumbtack
April G.
Verified review

Drew and Christina at Active Wellness are both amazing people, excellent coaches and motivating trainers. I have had the pleasure of doing Bootcamp, Hiking, Running 101, and Yoga Slim with Active Wellness. They create a safe and supportive space for all levels of fitness to feel comfortable and inspired to reach your personal goals. I highly recommend any program!!

BJ Rauch's Personal Training
5.0
from 10 reviews
  • 1 hire on Thumbtack
Carolyn M.
Verified review

BJ's confidence in his ability makes you feel confident in your own, leading to a successful and satisfying workout. He helps you to get your mind right as well as your body. I loved his group training sessions but especially his ab yoga combo class! He is truly an asset to whoever he trains!

Yoga With Kris Montigny
5.0
from 9 reviews
  • 19 years in business
  • 2 hires on Thumbtack
Charles B.
Verified review

I took 7 courses to become a certified Svaroopa(R) Yoga Teacher at the 500 hour level, and Kris was a Teacher Trainer at 5 of them. Yoga has not been easy for me, between overexercising and a few car accidents, I developed arthritis early. Kris used to be a dancer, and came to yoga for self-healing. she has mastered both yoga and a profound understanding of the body. I only saw her intermittently, perhaps once a year or so during my training. She gave me a lot of coaching--some of which took me a few years to understand. Whether one wants to learn yoga, or needs self-healing, or both, I would highly recommend her as a teacher, but I would also suggest practicing with her more frequently than once a year!.

Shift Body Worx
5.0
from 8 reviews
  • 22 years in business
  • 3 hires on Thumbtack
Rebecca S.
Verified review

Dayna is such an amazing soul. After only a few phone calls she created the most inviting yoga and meditation session for my friends and I (on the day of my wedding). She was flexible, helpfully instructional and has the most wonderful soothing voice. She brought a wonderful sense of calm to our stressful day. I would highly recommend her as I can’t believe how much we learned (about yoga and ourselves) in just one hour. So many thanks to you Dayna. Namaste

Under 1 Ocean Yoga
5.0
from 7 reviews
  • 6 years in business
  • 2 hires on Thumbtack
Jett J.
Verified review

Highly recommended! Rachel is a very intuitive and attentive yoga instructor. She pays great attention to the detail in every pose for everyone participating so that each person is comfortable and their posture is suited for their own individual level. She is more than willing to take extra time with you if you need it. Her vocal instruction is clear and detailed, as well so that you understand each position even at the novice level. I haven't yet had acupuncture from her, but I hear similarly amazing things, so I'm looking forward to that experience!

Seva Prem Wellness
5.0
from 6 reviews
  • 2 years in business
  • 4 hires on Thumbtack
Joe C.
Verified review

Rebecca is a compassionate and intelligent yogi whose talents extend far beyond her ability to teach an amazing asana practice. I have taken her yoga classes as well as consulted with her as a life coach. I find her ability to communicate life’s beauty while acknowledging the existence of suffering to be spot on. She continues to inspire me through her communications and teachings. I highly recommend Rebecca's classes and services as a coach to help navigate through life’s challenges.

Be Brave Yoga
5.0
from 5 reviews
  • 3 years in business
  • 2 hires on Thumbtack
Kyler C.
Verified review

I am an avid martial artist for over 10 years and have added yoga to my repertoire to help advance my practice. I have taken yoga classes in multiple states and from many different teachers. Every teacher has their own style of teaching and area of expertise. Danielle Newton has given me some of the most relaxing and self loving sessions I have ever experienced. She starts class off with a reading that somehow always resonates deeply with what is going on in my life. She has brought me through relaxing spiritual meditations all the way to vigorous power sessions. I have never left one of her classes disappointed or let down. She has an amazing way of making you feel like she is right there with you even if its a full class or one on one. She treats all her students the same no matter what their level is. Her classes end off full circle bringing you right back to the beautiful words from her reading that she started class with. Her classes are accompanied by the sweet sounds of a personalized soundtrack that ties everything together. I would absolutely recommend her class to anyone from a first timer to yogi master. -Kyler

Yoga With Amy
5.0
from 5 reviews
  • 4 hires on Thumbtack
Amy M.
Verified review

She is my favorite yoga instructor I have ever practiced with in my life! She is calm, kind, gentle, knowledgeable, patient and generous. She has a unique way of scaffolding difficulty and offering options for all levels as you personally progress. I look forward to every class with her, and just hope to be able to find space in the room for my mat!

Cynthia Mitchell
5.0
from 4 reviews
  • 3 years in business
Molly E.
Verified review

Cynthia is an excellent, patient, caring and kind teacher. I was lucky take her classes in my earliest yoga days and I can easily say she is definitely part of reason I still do yoga today.

Bhogah Yoga
4.7
from 3 reviews
  • 4 years in business
  • 7 hires on Thumbtack
Melissa T.
Verified review

A bit too soon to give a full star rating. I have enjoyed each session I've attended. As with many others, I've been meaning to get back into shape for awhile now. I kept making excuses why I couldn't. Really, I wasn't ready to get back into the gym. Being warn out from cardio to calluses from holding on to equipment wasn't making it appealing by any means. I've attended 6 sessions (small group) of yoga in the past two weeks and I can feel every muscle in my body. It's not what I expected because yoga is more of what I consider to be a gentle workout compared to the rigorous workouts I used to do with a personal trainer years ago. I expect to get stronger & maintain my/gain more flexibility. I firmly believe I will be accomplishing just that.

  • 14 years in business
  • 5 hires on Thumbtack
Jill S.
Verified review

So far, Catherine and I have only met one time. As it was our first meeting and we were both rather chatty, we ran over the time allotted, but I never felt that she was pushed to leave early. She was focused and dedicated to providing me general information on what we would work on as we move forward. We also spent some time on yoga so she could check out how my body was working in order to get and idea on what we would work on as we continue this journey. I am looking forward to our next meeting.

  • 4 years in business
  • 5 hires on Thumbtack
Julia T.
Verified review

We had Mary teach us yoga a couple of times this summer at our home. We love her. She is an amazing yoga instructor, very hands on and attentive to each persons needs. I am pregnant and was taking the classes with a group of non pregnant people. She always alters the practice for me so that I am still able to take part in everything. We cant recommend Mary enough.

Yoga Born
5.0
from 2 reviews
  • 9 years in business
Amy P.
Verified review

I adore the Yoga Born space, style, teachers, and overall goodness that is generated in this awesome space! If you have ever thought about how yoga could improve your physical, emotional, and spiritual well-being, look no further. This is THE place to begin!

Light as a Feather
5.0
from 2 reviews
  • 3 years in business
  • 1 hire on Thumbtack
Rebecca P.
Verified review

Krista has amazing energy. She has such A beautiful, kind heart. Just being around her makes you feel happy. Her energy work has helped me to feel love for myself and to treat others around me with kindness and respect. Her greatest gift to me is helping to open up my heart chakra. I completely trust Krista because she is non-judgementAl and loving. I have had the honor to be in a 200 hour training for power yoga with Krista. She not only is an amazing energy healer but is so open to learn and to teach. I feel so blessed to have met her and to have her in my life. I know that I can count on Krista when I am in need of spiritual guidance.

Kirsten Kapteyn Yoga
5.0
from 2 reviews
    Emily S.
    Verified review

    For the past 2 years, I have benefited from Kirsten's dedicated and passionate yoga instruction. Kirsten has many gifts, not the least of which include patient, calm, and intellectual guidance that has allowed me to benefit from yoga both on and off the mat. Through her teachings, I have become much more flexible, strong and confident in all of my activities and now understand the ways in which yoga can strengthen the mind and body. I could not endorse Kirsten more highly!

    • 4 years in business
    Gerard W.
    Verified review

    If you had told me six months ago that not only would I be hitting the studio four to five times a week, but it would be a highlight of my day, I would’ve told you you were nuts. But that was before a friend recommended Total Body Pilates and Yoga (TBPY). Coach Nicole makes fitness a fun, turnkey operation. You don’t have to purchase, maintain, or store fitness equipment, nor you have to figure out what workout to do -- you just show up to a clean, nurturing environment and do the work. It’s different, varied, and short enough that it doesn’t feel repetitive and boring, and intense enough that you’ll see steady gains in functional fitness. I’m significantly more flexible, energetic, better toned, and twenty pounds lighter after just four months. Furthermore, not only am I stronger, but I’m better able to use that strength. At each session, I find I work harder and care more about doing well physically. It’s not so much that Coach pushes you so much as she believes in you so much you can’t help but start believing in yourself. At the same time, safety is paramount: One of the first questions Coach asks at the beginning of every session is the common greeting “How are you?” What’s uncommon is that she really wants to know, really listens, and remembers; throughout the session she’ll offer modifications to ensure you progress without over stressing any body parts which are less than 100% on a given day. It’s not enough to work to achieve results; one has to work effectively and that happens at TBPY: Coach Nicole and Coach Danielle monitor your workouts for both safety and efficacy and provide the minor corrections to turn a good workout into a great one. Beyond the physical, they track the mental and have the knack for knowing just when you need a bit of a verbal push to fight through fatigue and stay strong. What TBPY Pilates is to the body, Yogini Lainey’s gentle yoga classes are to the mind. Combining self awareness and movement, her classes relieve both mental and physical stress. Yogini Katie’s power yoga classes combine mental focus, flexibility and an upbeat pace to provide a mix of mental clarity, flexibility, and cardio growth. Instruction is clear and easy to follow, and they carefully monitor and adjust and improve positioning when you don’t quite get it the first time.

    Joe Cavanagh
    5.0
    from 1 review
      Alexa F.
      Verified review

      I have taken both group classes and private yoga sessions with Joe, both of which have never been short of excellent. He brings inspiration, wit, and the promotion of physical and mental strength to each of his sessions, whether private or in a room full of people. His sequencing is unique and challenging, and he has the ability to simultaneously make class accessible to every individual, bringing them to their edge (with motivating music to match). High-fitness yoga instructing of this caliber is rare--I always leave Joe's class sweating and wrung out, but feeling 10x better than when I walked in the room. Highly recommended.

      Prana and Prose
      5.0
      from 1 review
      • 5 years in business
      Linda R.
      Verified review

      Emily’s classes are awesome. Her calming voice and inspirational anecdotes throughout her class are truly unmatchable. Her musical selections really get your mindset going for a great workout. I love how her classes target every muscle group for strength as well as flexibility. Emily corrects your form and alignment throughout the class, which really helps you improve with each session. I am especially awed by the precision in her hip opening yoga poses. Emily is a fabulous yoga instructor. I highly recommend her classes.

      Private Yoga
      5.0
      from 1 review
      • 2 hires on Thumbtack
      Chris B.
      Verified review

      Before private yoga with Babette I was having a lot of back and neck pain. I now feel my strength returning and little to no back or neck pain! Her instructions and adjustments made such an improvement!

      Lotus Jen Yoga & Wellness
      4.0
      from 1 review
      • 2 years in business
      • 1 hire on Thumbtack
      Jennifer D.
      Verified review

      She was very helpful and knowledgeable with how to get me started and on track.

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