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Norwich Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Norwich.

Cynthia Mitchell
5.0
from 4 reviews
  • 3 years in business
Molly E.
Verified review

Cynthia is an excellent, patient, caring and kind teacher. I was lucky take her classes in my earliest yoga days and I can easily say she is definitely part of reason I still do yoga today.

Bhogah Yoga
4.7
from 3 reviews
  • 4 years in business
  • 7 hires on Thumbtack
Melissa T.
Verified review

A bit too soon to give a full star rating. I have enjoyed each session I've attended. As with many others, I've been meaning to get back into shape for awhile now. I kept making excuses why I couldn't. Really, I wasn't ready to get back into the gym. Being warn out from cardio to calluses from holding on to equipment wasn't making it appealing by any means. I've attended 6 sessions (small group) of yoga in the past two weeks and I can feel every muscle in my body. It's not what I expected because yoga is more of what I consider to be a gentle workout compared to the rigorous workouts I used to do with a personal trainer years ago. I expect to get stronger & maintain my/gain more flexibility. I firmly believe I will be accomplishing just that.

  • 14 years in business
  • 5 hires on Thumbtack
Jill S.
Verified review

So far, Catherine and I have only met one time. As it was our first meeting and we were both rather chatty, we ran over the time allotted, but I never felt that she was pushed to leave early. She was focused and dedicated to providing me general information on what we would work on as we move forward. We also spent some time on yoga so she could check out how my body was working in order to get and idea on what we would work on as we continue this journey. I am looking forward to our next meeting.

  • 5 years in business
  • 2 hires on Thumbtack
Courtney M.
Verified review

Rebecca is friendly, accomadating and professional. I would hire her again in a minute!

About

The Upward Facing Dog, LLC prides itself on offering fun, creative classes to meet all levels. E-RYT 200 with over 6 years of experience Certified Yoga Personal Trainer Reiki Master Herbalist B.A. in Liberal Studies Yoga for Warriors Founder Registered Yoga School Owner Certified/Registered with Yoga Alliance CPR/AED/First Aid Certified

About

I offer individual or group classes geared to you, your body and your restrictions. I teach all ages, and my clients include a woman who has had a stroke! Don't be a prisoner in your body; open up to the best you can ever be.

About

I specialize in the following: * Beginners Hatha Yoga * Breathing * Flexibility * Balance * Meditation I was a student at Weslyan, with nine semesters of BKS Iyengar yoga.

About

Balance your mind, body and soul. Experience the joys and benefits of awaking your body and soul through meditation and relaxation. I specialize in power yoga teaching.

  • 5 years in business
About

I am a Kripalu yoga teacher based in Southampton. Over the past two years of teaching yoga and working in yoga studios, I noticed a big shift in the amount of students in class as seasons changed and as life events (marriage, new jobs, children) began to make attending class more difficult. To make life easier, I decided to offer to bring the studio to you and tailor your classes to your individual needs. All levels are welcomed, from brand new beginners to advanced practitioners. I teach adults, teens and children. I also do group yoga classes; check out my website for yoga party ideas.

  • 6 years in business
About

Yoga is an amazing way to keep your body strong, flexible and healthy for your entire life. No matter whether you are a 19-year-old or a 90-year-old athlete, there is a type of yoga for you. It is my mission as a yoga teacher to help you find sustainable things that you can do to maintain or increase your level of functioning. I specialize in therapeutic yoga approaches, meditation, and Thai massage.

About

We offer yoga classes for everyone. We teach many different levels and styles, from gentle/restorative to power flow. We also offer intro classes, a kid's class, prenatal yoga and a mom-and-baby class. In addition, we have a Yoga Alliance-approved 200-hour teacher training for anyone interested in becoming a teacher or simply deepening your practice.

About

We offer yoga classes for everybody from yoga therapy to power and vinyasa yoga. We also offer massage and bodywork modalities, nutrition, psychotherapy, skin care, and we are a registered school at the 200 and 500 hour level with Yoga Alliance. There is always a wide variety of workshop options each month, specialty classes, and continuing education programs.

About

Sharon Coriaty is a leading Kripalu yoga teacher in Northeast Connecticut, leading community classes as well as facilitating workshops and seminars for Uconn and ECSU. She also has a private practice in Storrs, CT, working with the clients of all ages to enhance their health and well-being.

  • 6 years in business
About

About

Body Magic believes in healing through educational movement practices. We offer a variety of yoga and fitness classes, as well as personal training and private lessons. Located in the quaint town of Bristol Rhode Island, our studio creates a sacred space for the community to explore movement as a way of wellness, and the union of body, mind and spirit. Our experienced teachers offer quality classes that support each student's journey, and transformation to healthier and happier lives!

About

We have a full-service yoga and Pilates studio that offers fuller-power yoga, all-levels yoga, Pilates mat, reformer classes, restorative yoga and Pilates for Butts n' Guts. We have over 13 years of experience in teaching for fitness, rehab, and injury prevention. We provide services for athletes, kids, post-surgery patients, and those who want to maintain good health and flexibility.

About

I am a licensed professional counselor and RYT200. I have studied at KPJAYI in Mysore India. I do private and semiprivate yoga teaching as well as yoga therapy. My own practice is in Ashtanga but I have trained in power yoga as well. I have a small studio of my own. My passion is to help students and clients gain strength and flexibility in both body and mind to create balance in physical and mental health.

  • 3 years in business
About

The heightened awareness I experience through my practice is what continues to draw me to my mat. For me, yoga is about the inner changes and awareness. My practice is a time to put everything else on hold and connect to my inner being.

About

I am an experienced yoga instructor focusing on the needs of my clients. I incorporate breath, alignment and energy healing. My teaching comes from my heart to yours.

About

This work is part of who I am.

About

I offer private yoga instruction, body-oriented psychotherapy, and holistic life coaching. I have worked extensively with young people and adults in many contexts, including individual and group work at nonprofits, universities, and businesses. I facilitate of a 10-week online seminar for women entitled, Everyday Leadership, and created a holistic support group for mothers. My approach utilizes the wisdom of both the mind and the body to uncover and change belief systems that can inhibit making change. I partner with clients to help them uncover blockages and develop practices that support them to take concrete action steps towards manifesting dreams. I have completed a master’s degree in social work, Kripalu and integrative yoga therapy certifications, and extensive training in sensorimotor psychotherapy and with landmark education. I bring compassion, commitment and humor to her work. Testimonial: "Sarah is a skillful practitioner who made me feel safe. This safety enabled me to journey deeply within myself and discover the wisdom that was there. Through my work with her, I shifted things; it would have taken me years to shift with in traditional therapy." —Linda L., entrepreneur and mother

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