Norwich, CT
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Norwich Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Norwich.

  • 6 years in business
  • 14 hires on Thumbtack
John L.
Verified review

I suffered from low back pain and shoulder/neck pain for many years . After trying many doctors, treatments, I contacted heartnsoul yoga and Bonni-Lynne was able to give me relief after just one session. I took advantage of her discount on six sessions and am now having MUCH LESS pain ! Highly recommend her private therapeutic healing sessions . Thank you !!!

Shift Body Worx
5.0
from 8 reviews
  • 22 years in business
  • 3 hires on Thumbtack
Rebecca S.
Verified review

Dayna is such an amazing soul. After only a few phone calls she created the most inviting yoga and meditation session for my friends and I (on the day of my wedding). She was flexible, helpfully instructional and has the most wonderful soothing voice. She brought a wonderful sense of calm to our stressful day. I would highly recommend her as I can’t believe how much we learned (about yoga and ourselves) in just one hour. So many thanks to you Dayna. Namaste

  • 6 years in business
  • New on Thumbtack
About

Yoga is an amazing way to keep your body strong, flexible and healthy for your entire life. No matter whether you are a 19-year-old or a 90-year-old athlete, there is a type of yoga for you. It is my mission as a yoga teacher to help you find sustainable things that you can do to maintain or increase your level of functioning. I specialize in therapeutic yoga approaches, meditation, and Thai massage.

About

The Upward Facing Dog, LLC prides itself on offering fun, creative classes to meet all levels. E-RYT 200 with over 6 years of experience Certified Yoga Personal Trainer Reiki Master Herbalist B.A. in Liberal Studies Yoga for Warriors Founder Registered Yoga School Owner Certified/Registered with Yoga Alliance CPR/AED/First Aid Certified

  • 5 years in business
  • New on Thumbtack
About

I am a Kripalu yoga teacher based in Southampton. Over the past two years of teaching yoga and working in yoga studios, I noticed a big shift in the amount of students in class as seasons changed and as life events (marriage, new jobs, children) began to make attending class more difficult. To make life easier, I decided to offer to bring the studio to you and tailor your classes to your individual needs. All levels are welcomed, from brand new beginners to advanced practitioners. I teach adults, teens and children. I also do group yoga classes; check out my website for yoga party ideas.

  • New on Thumbtack
About

I am an experienced yoga instructor focusing on the needs of my clients. I incorporate breath, alignment and energy healing. My teaching comes from my heart to yours.

  • New on Thumbtack
About

I am a licensed professional counselor and RYT200. I have studied at KPJAYI in Mysore India. I do private and semiprivate yoga teaching as well as yoga therapy. My own practice is in Ashtanga but I have trained in power yoga as well. I have a small studio of my own. My passion is to help students and clients gain strength and flexibility in both body and mind to create balance in physical and mental health.

  • 6 years in business
  • New on Thumbtack
About

About

Body Magic believes in healing through educational movement practices. We offer a variety of yoga and fitness classes, as well as personal training and private lessons. Located in the quaint town of Bristol Rhode Island, our studio creates a sacred space for the community to explore movement as a way of wellness, and the union of body, mind and spirit. Our experienced teachers offer quality classes that support each student's journey, and transformation to healthier and happier lives!

About

We have a full-service yoga and Pilates studio that offers fuller-power yoga, all-levels yoga, Pilates mat, reformer classes, restorative yoga and Pilates for Butts n' Guts. We have over 13 years of experience in teaching for fitness, rehab, and injury prevention. We provide services for athletes, kids, post-surgery patients, and those who want to maintain good health and flexibility.

  • New on Thumbtack
About

I offer private yoga instruction, body-oriented psychotherapy, and holistic life coaching. I have worked extensively with young people and adults in many contexts, including individual and group work at nonprofits, universities, and businesses. I facilitate of a 10-week online seminar for women entitled, Everyday Leadership, and created a holistic support group for mothers. My approach utilizes the wisdom of both the mind and the body to uncover and change belief systems that can inhibit making change. I partner with clients to help them uncover blockages and develop practices that support them to take concrete action steps towards manifesting dreams. I have completed a master’s degree in social work, Kripalu and integrative yoga therapy certifications, and extensive training in sensorimotor psychotherapy and with landmark education. I bring compassion, commitment and humor to her work. Testimonial: "Sarah is a skillful practitioner who made me feel safe. This safety enabled me to journey deeply within myself and discover the wisdom that was there. Through my work with her, I shifted things; it would have taken me years to shift with in traditional therapy." —Linda L., entrepreneur and mother

  • New on Thumbtack
About

I offer yoga for everybody. Whatever your individual needs are, you will strengthen, lengthen and balance your body while preventing injury.

  • New on Thumbtack
About

Feel great! We commit ourselves to providing everyone with an exceptional yoga experience in an excellent environment. Our goal is for you to feel healthier, happier, lighter, and more relaxed after class. We believe yoga can positively impact all aspects of our life; it is for each and every one. Practicing will help students alleviate stress, become more flexible, and improve balance and memory. For these reasons, we recommend it for kids, seniors, women and men alike. Are you new to yoga? Do you have medical conditions or old or new injuries? You'll find caring, responsive instructors at Westside Yoga who'll meet with your unique needs, so that you can have a satisfying, positive experience. Our instructors bring decades of experience, practice, and training that are revealed in their individual styles. They offer traditional, time-tested yoga practices in an effective, safe and gentle manner.

  • New on Thumbtack
About

We offer yoga classes for everyone. We teach many different levels and styles, from gentle/restorative to power flow. We also offer intro classes, a kid's class, prenatal yoga and a mom-and-baby class. In addition, we have a Yoga Alliance-approved 200-hour teacher training for anyone interested in becoming a teacher or simply deepening your practice.

  • New on Thumbtack
About

Balance your mind, body and soul. Experience the joys and benefits of awaking your body and soul through meditation and relaxation. I specialize in power yoga teaching.

  • New on Thumbtack
About

I offer individual or group classes geared to you, your body and your restrictions. I teach all ages, and my clients include a woman who has had a stroke! Don't be a prisoner in your body; open up to the best you can ever be.

  • New on Thumbtack
About

Julie Miller, E RYT 500, has been practicing yoga for many years, and her love and passion for the practice moves her to want to share the benefits she enjoys with others. She wants to assist you to become comfortable in your own skin, be more empowered, learn to be present, courageous and vulnerable while enjoying all that life has to offer. Classes and private sessions are fun, inspirational, and revitalizing. Students are guided to open and strengthen on the inside and out. Julie incorporates alignment instruction with a heartfelt theme to link the spiritual purposes of yoga to the physical practice.

  • 8 years in business
  • 3 hires on Thumbtack
About

Bending Bridges Healing Therapies offers craniosacral therapy, massage therapy and private Kripalu Yoga instruction. Each craniosacral and therapeutic massage session is unique and custom tailored to your individual needs that day. Melissa has pursued advanced training in craniosacral therapy to treat central nervous system issues, with a special emphasis on migraines, concussions, brain injury, and anxiety/depression. Come and see how much better you can feel!

  • New on Thumbtack
About

I specialize in the following: * Beginners Hatha Yoga * Breathing * Flexibility * Balance * Meditation I was a student at Weslyan, with nine semesters of BKS Iyengar yoga.

  • New on Thumbtack
About

Sharon Coriaty is a leading Kripalu yoga teacher in Northeast Connecticut, leading community classes as well as facilitating workshops and seminars for Uconn and ECSU. She also has a private practice in Storrs, CT, working with the clients of all ages to enhance their health and well-being.

  • New on Thumbtack
About

We offer yoga classes for everybody from yoga therapy to power and vinyasa yoga. We also offer massage and bodywork modalities, nutrition, psychotherapy, skin care, and we are a registered school at the 200 and 500 hour level with Yoga Alliance. There is always a wide variety of workshop options each month, specialty classes, and continuing education programs.

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