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Browse these yoga lessons with great ratings from Thumbtack customers in Shelton.
Kelly is a highly experienced and deeply compassionate instructor. She brings multiple aspects of yoga practice- asanas, essential oils, singing bowls and meditation- uniquely designed to each student’s needs. She continues her own professional development to bring new aspects of practice to enrich and deepen the shared practice. The practice room is calm and soothing and scheduling is highly flexible. My experience over the past year with Kelly has been wonderful in every respect!
Kelly is amazing! On a whim I decided to try out yoga for my first time but wanted to go somewhere that I would feel comfortable and I am so happy I found Kelly. She is an amazing teacher who keeps the classes fun and fresh. She switches up each class and I always leave feeling so refreshed and relaxed. I would highly recommend!
This was my first foray into Yoga. I felt as if the instructor was aware of this and was great at showing all the different positions, etc. I truly believe Subtle Movements Yoga has helped me in so many ways. After Yoga I feel more focused, relaxed and confident. I will continue to do Yoga.
Really enjoy her classes! She knows her stuff! Really helped me with my lower back problems. My back is feeling much better with each session. I really believe it is from the yoga and am so grateful for Brittany
Always on time, knows when child pose will be welcome, is careful about keeping me safe (I am 65) in the poses. Permits quiet time. Outstanding individual and very sincere.
Aari is an excellent yoga instructor! Aari introduced me to yoga years ago in a small private group setting...we were all new to yoga, and she was very articulate in explaining both the physical aspects of yoga (poses) as well as the body/mind connection and benefits. With her good humor, patience and gentle hands-on corrections, we became hooked on the "Aari Method" of yoga. I cannot thank her enough for opening my eyes to what has become such an important part of my life. I highly recommend Aari if you are looking for a yoga instructor with heart, soul and compassion!
I have been taking classes with Rachel for almost a year, starting as a complete beginner. Rachel is great at guiding both beginner and more experienced students through their yoga practice. She always gives modifications and comes around and corrects. Class is always a little different, and she will ask at the beginning for problem areas that students want to work on. She is fun, engaging and extremely knowledgeable. I definitely would recommend her!
Rebecca is friendly, accomadating and professional. I would hire her again in a minute!
I have been a student of Deb's for 2 years now, and I can't say enough good things about her. After trying yoga a few years ago and not really enjoying it, I thought I'd give it one more try and I'm so glad I did! At my first session, I was a little apprehensive since I didn't know what to expect but Deb put my mind at ease. She started out with easy stretches which slowly transitioned into more challenging poses, providing modifications along the way appropriate for a variety of skill levels. What I loved most about the class was the reassurance she provided. I had always thought that yoga was about perfection, but quickly realized that it was more about listening to your body and pushing it to a comfortable level. After each session I feel calm and refreshed and have seen a significant difference in my flexibility and posture. I even continued to use her during my pregnancy where she was able to tailor poses to my needs and help stretch my back and legs. She is a terrific yoga instructor and I look forward to working with her in the future!
I am a Kripalu yoga teacher based in Southampton. Over the past two years of teaching yoga and working in yoga studios, I noticed a big shift in the amount of students in class as seasons changed and as life events (marriage, new jobs, children) began to make attending class more difficult. To make life easier, I decided to offer to bring the studio to you and tailor your classes to your individual needs. All levels are welcomed, from brand new beginners to advanced practitioners. I teach adults, teens and children. I also do group yoga classes; check out my website for yoga party ideas.
Private yoga sessions are a great way to strengthen your practice, tone your body and cultivate breath awareness. With a strong dance background, my style can be described as a breath centered vinyassa flow with a focus on alignment and body awareness. Coaching is a unique and exciting innovation that guides you to find the food and lifestyle choices that best support YOU! Your personalized program will create a space that will enable you to reach your current and future health and wellness goals. Together, we will explore specific concerns. You will not only learn how to live a healthier and more active lifestyle, you will also learn how to constantly evolve and align yourself with your purpose and passion!
I am a certified yoga and Pilates teacher. I teach all levels including trained athletes to seniors or people with injuries. I teach therapeutics to heal injuries as well as pre-hab, so you can avoid them. Learn to connect the mind and body as one in the healing process for optimum peace and well-being. Connect to your true potential.
I provide classes and private workshops based upon yoga, tai chi, qigong and meditation. I also do stress-reduction techniques, dealing with challenging health issues, maintaining optimal health. I work with people preparing to undergo and recover from radiation and chemotherapy. In addition to the physical challenges, I help them handle the emotional and psychological challenges.
RYT 500 trained in vinyasa and hatha yoga. I specialize is a meditative slow flow class geared for stressed individuals looking to calm the mind and increase flexibility
I am a yoga teacher in Fairfield County, CT. I teach at studios and in-home privates. I am certified in vinyasa, yin, restorative and core yoga. My teachings include classes, privates, semiprivates, small groups, parties, and corporate and children's yoga in all of the styles I am certified in. I work with a wide range of ages, needs and skill sets.
Valley Stream, NY