Torrington, CT231 beginners yoga instructors near you

Where do you need the beginners yoga instructor?

Answer a few questions

Tell us what you need so we can bring you the right pros.

Get quotes

Receive quotes from pros who meet your needs.

Hire the right pro

Compare quotes, message pros, and hire when ready.

Torrington Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Torrington.

Shift Body Worx
5.0
from 8 reviews
  • 22 years in business
  • 3 hires on Thumbtack
Rebecca S.
Verified review

Dayna is such an amazing soul. After only a few phone calls she created the most inviting yoga and meditation session for my friends and I (on the day of my wedding). She was flexible, helpfully instructional and has the most wonderful soothing voice. She brought a wonderful sense of calm to our stressful day. I would highly recommend her as I can’t believe how much we learned (about yoga and ourselves) in just one hour. So many thanks to you Dayna. Namaste

Be One with the Flow
4.9
from 8 reviews
  • 28 years in business
  • 4 hires on Thumbtack
Laura L.
Verified review

I have worked with Anne in many times of my life when I have dealt with different problems... Emotional , physical , spiritual. I always came to that point in knowing that what energy and clarity I needed I could not provide nor find myself , with out the assistance of reiki ... The peace and calm I feel with it is amazing , and also my ability to slow down in order to see what I need to do for myself and actually be more productive is great ! I would recommend reiki for everyone. No one is walking through life perfect ... And I do believe that if it is emotional torment , physical abuse , illness , depression , anxiety , or even just fatigue ... Whatever the issue may be for you , REIKI WILL HELP ❤️❤️💕💕💕

  • 12 years in business
  • 8 hires on Thumbtack
Sian B.
Verified review

The best yoga classes I have ever taken. I have always felt stronger and rejuvenated every class I've taken with her. She goes beyond just teaching the yoga poses to strengthen the body and followed the sessions with meditation that strengthened the soul.

Bodytonic
5.0
from 6 reviews
  • 24 years in business
  • 4 hires on Thumbtack
Jan S.
Verified review

I had the pleasure of first meeting Aari at a group yoga class sponsored by a corporation. The session was to assist people with stress filled careers. What a moment! Aari exuded her love of the principles of yoga with both humor and how she assisted us in feeling like we were capable of doing each movement according to our level of learning. Aari excited me to learn more so I approached her about individual yoga classes. She offered classes in the home and my Aari yoga classes began. Four of my friends and I have been her clients since 2003. She has always and I truly mean always been a person of integrity and one of learning and teaching. Her calm and reassuring manner has helped me through several difficult times in my life as well as my friends. She has helped me use the breathing techniques in my yoga practice to move me in to optimal "chi." I absolutely love how she listens to the body. She is the best at what she does! We now have our teens asking for her before they have tests or when they go through crisis. They love how she uses yoga to create peaceful moments. What could Aari be better at? She could make Aari classes for everyone!

Yogi Brian's
4.8
from 6 reviews
  • 23 years in business
  • 11 hires on Thumbtack
Susan Z.
Verified review

Being new to yoga, I was looking for the right yoga instructor who could help me reach peaceful sustainability, teach me health maintenance, advanced meditation techniques as well as teach me the basic yoga exercises/movements. A wealth of knowledge and training along with the personal attention to my ability, past medical history and future goals is very important to me. I attended several classes at my local gym an was not at all impressed with the instructors, class size, atmosphere and lack of education on the yoga principals/history. I came across Brian on Thumbtack while looking into private instructors in my area. I was immediately impressed with his training in yoga, physical fitness and nutrition. His certifications surpassed all other trainers in the area. So I decided to give him a try. I have had several private and group sessions to date and will enthusiastically continue to practice with Brian. Upon arrival I notice that his studio was pristine and welcoming. His use of aromatherapy as well as herbal teas creates a wonderful scent and a feeling of calm. Brian provided me with a private session to get to know me as a person, my health history, my future goals and introduced me to him and the history and variations of yoga practice. This was a wonderful session and he has since tailored my on-going personal an group sessions based on the information he obtained. Brian's classes are small and personal. Brian: - speaks clearly and his instruction is well-timed with the music and movements -the music is played at a safe speed and is appropriate for the group and atmosphere -Brian exhibits strong movements and posture and demonstrates them properly to the group and offers alternatives for newcomers -all movements are safe and he offers adequate safety tips - motivation and interaction: Brian is incredibly motivated and makes eye contact with participants as well as assist with poses - has an energetic an peaceful environment - Brian's classes have all the expected components; including an adequate warm-up, cool-down and stretch. Meditation is a big part of the classes and personal sessions. I always start and end up feeling completely relaxed and at peace I highly recommend Brian to novice-advanced yoga students. He is highly skilled and very true to his beliefs. Susan Zekala

Be Brave Yoga
5.0
from 5 reviews
  • 3 years in business
  • 2 hires on Thumbtack
Kyler C.
Verified review

I am an avid martial artist for over 10 years and have added yoga to my repertoire to help advance my practice. I have taken yoga classes in multiple states and from many different teachers. Every teacher has their own style of teaching and area of expertise. Danielle Newton has given me some of the most relaxing and self loving sessions I have ever experienced. She starts class off with a reading that somehow always resonates deeply with what is going on in my life. She has brought me through relaxing spiritual meditations all the way to vigorous power sessions. I have never left one of her classes disappointed or let down. She has an amazing way of making you feel like she is right there with you even if its a full class or one on one. She treats all her students the same no matter what their level is. Her classes end off full circle bringing you right back to the beautiful words from her reading that she started class with. Her classes are accompanied by the sweet sounds of a personalized soundtrack that ties everything together. I would absolutely recommend her class to anyone from a first timer to yogi master. -Kyler

Hudson Yoga
5.0
from 4 reviews
  • 23 years in business
  • 1 hire on Thumbtack
Rie S.
Verified review

Meeting Kate has been one of the best things that has happened to me. Not only is she very experienced Iyenger yoga teacher, she is very warm and patient, too. With my medical condition, I have a lot of issues, but I feel very comfortable and well looked-after in her classes. 👍

Yoga Outlaw
5.0
from 2 reviews
  • 20 years in business
  • 3 hires on Thumbtack
Peggy R.
Verified review

Excellent and skilled at teaching groups with variable skill in yoga

Mary S.
Verified review

New to yoga, I had never held poses as long as we did with Christine, 2-5 minutes each. I valued this type of practice because it gave plenty of time for static stretching and clearing my mind of complicated thoughts. I appreciated that Christine made the meditation applicable to my current life as it supported me to identify certain feelings and calm my mind--a tailor made yoga session :)

  • 5 years in business
  • 2 hires on Thumbtack
Courtney M.
Verified review

Rebecca is friendly, accomadating and professional. I would hire her again in a minute!

About

I provide yoga or zumba classes at your business. I accept private or group lessons. I leave my classes feeling healthy and great!

About

Are you looking to be healthy happy and pain-free? We have enjoyable, fun, safe ways to achieve those goals. Experience amazing bodywork techniques that transform pain and speed the body's own ability to heal. Experience yoga (taught with compassion and grace) that will help you discover infinite greatness and love inside you that keeps growing with each breath and yoga posture. Come and join the fun of connecting with your true spirit. We offer private and public yoga classes or massage therapy at our place or yours! See what our clients say; visit our website.

About

We offer yoga classes for everyone. We teach many different levels and styles, from gentle/restorative to power flow. We also offer intro classes, a kid's class, prenatal yoga and a mom-and-baby class. In addition, we have a Yoga Alliance-approved 200-hour teacher training for anyone interested in becoming a teacher or simply deepening your practice.

About

I am a yoga teacher in Fairfield County, CT. I teach at studios and in-home privates. I am certified in vinyasa, yin, restorative and core yoga. My teachings include classes, privates, semiprivates, small groups, parties, and corporate and children's yoga in all of the styles I am certified in. I work with a wide range of ages, needs and skill sets.

About

I specialize in the following: * Beginners Hatha Yoga * Breathing * Flexibility * Balance * Meditation I was a student at Weslyan, with nine semesters of BKS Iyengar yoga.

About

I provide restorative vinyasa/hatha yoga (all levels) private and group yoga instruction in my home studio, at your house or at Outside in the Gardens at Twombley Nursery Monroe, CT.

  • 3 years in business
  • 1 hire on Thumbtack
About

Amie Teaches Yoga's work is unique because I teach what my clients ask for. Pose alignment? Sure. Philosophy? Sure. Reiki healing? No Problem! Whatever they need is what I will provide.

About

Our philosophy is about a nonjudgmental style of yoga. We value each individual for himself/herself and would never want to create all things equal. We play, and we work hard, all while finding and connecting to ourselves through breath work. Vinyasa is what we are good at. The only saying goes, stick to what you know, and that's what we do. All our teachers offer their own unique style to Venture, but you will find many consistencies throughout all of our classes, too. Whether you are here to have a workout, to find mental clarity or a little bit of both, we will make sure you leave completely satisfied. Our energy in the studio is fabulous; come and be part of something great. We hope to see you on your mat soon!

About

Jamie began his journey towards yoga with intense training in the Martial Arts under his stepfather and great aunt when he was thirteen. The rigorous physical and mental discipline pushed him towards developing body awareness, strength and flexibility. In high school, Jamie played football and became heavily involved in functional strength training and conditioning. After a lot of wear and tear from football, culminating in a torn meniscus, Jamie felt an intuitive urge to seek balance in his body. Already heavily involved in spirituality and non-physical yogic practices, Jamie came to liberation yoga for a restorative yoga class looking to relieve and relax his body after a heavy weight lifting session. He was immediately hooked on the practice of Hatha yoga. It was the perfect physical discipline to mirror, support and foster the mental, emotional and spiritual work Jamie was engaged in. For the next year, he steeped himself in practice. Looking to further his practice, knowledge and ability to share his experience of yoga with others, he went through Liberation School of Yoga with 200-hour certification program and has been an avid teacher ever since and even before. Jamie is also a Reiki Master, under the Usui Tradition. He believes that Reiki can be a direct path to recover aspects of ourselves that we have either lost or pushed below the surface. The more we learn to work with this energy, the more we become able to heal ourselves and the more we become whole. He feels that contact with Reiki energy encourages us and empowers us to take an active role in our individual healing processes. Jamie strives to integrate his knowledge of martial arts, yoga practices, spirituality and Reiki into all of his sessions. While not on his mat, he reads as many books as he can to possibly get his hands on, to further his knowledge and to feed his mind.

  • 14 years in business
About

Julie Miller, E RYT 500, has been practicing yoga for many years, and her love and passion for the practice moves her to want to share the benefits she enjoys with others. She wants to assist you to become comfortable in your own skin, be more empowered, learn to be present, courageous and vulnerable while enjoying all that life has to offer. Classes and private sessions are fun, inspirational, and revitalizing. Students are guided to open and strengthen on the inside and out. Julie incorporates alignment instruction with a heartfelt theme to link the spiritual purposes of yoga to the physical practice.

About

I offer individual or group classes geared to you, your body and your restrictions. I teach all ages, and my clients include a woman who has had a stroke! Don't be a prisoner in your body; open up to the best you can ever be.

Hire skilled professionals for absolutely everything.