Introduction: FITNESS GOALS...HERE WE COME! I am here to help you get after your fitness goals and achieve them, whatever they may be! As a certified personal trainer, Pilates Instructor and yoga instructor I have the expertise to help you achieve any fitness related goals you desire. Being a personal trainer for over a decade, I have worked with clients of all levels, all ages, all backgrounds and helped them achieve amazing results.
Wanna get stronger? CHECK. Wanna drop 10 lbs? CHECK. Get a stronger core and become more flexible? CHECK and CHECK. I will take the time to listen to you and devise a fitness plan tailored to your individual needs in order to ensure your success. Changing your body can take time, consistency and work but can be achieved with proper guidance and the right trainer by your side. My goal is for you to find your BEST self through fitness and achieve all of your health related goals. You can do this, I will help you...let's get started!
*BS in Exercise Science
*BS in Physical Education
*Certified PE and Health Teacher
*NASM Certified Personal Trainer
*Equinox Tier 3 Trainer
*RYT 200 Hour Yoga Certified (Kaia Yoga)
*Mat and Apparatus Pilates Certified
**In-home, Outside, Virtual, Gym, Private or Group Sessions Available
BONUS: Receive a complimentary gym membership when you train with me twice a week...ask me how!
I hope to hear from you soon!