Yoga Your Way

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Introduction: I teach yoga poses modified to the needs of your body. Anyone with injuries or recovering from surgery would benefit I love being able to show people that their limitations don't define them. They can still find their individual needs met for excercising in a safe way

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FAQs

What is your typical process for working with a new customer?
Go slow to see what the body is able to accomplish without hurting
What education and/or training do you have that relates to your work?
Hatha Yoga certification. Lakshmi Chair Yoga certification.
How did you get started doing this type of work?
I had a shoulder replacement and needed to find d a way to exercise without getting hurt.