CoutureFit Fitness Service

contact for price

Select a service

Zip code

Coaching topic

Frequency

Subject age

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: Focus of clients needs and goals and helping then to develop a comprehensive fitness plan, that includes; Sound Nutrition, dynamic workouts that include cardio, strength training and flexibility. And most importantly encouragement to help mange your stress level at home and work. I love the challenge of dealing with different, dynamic personalities and fitness needs. I love helping people solve their fitness needs!

Overview

Hired 165 times

Background checked

1 employee

14 years in business

Payment methods

This pro accepts payments via PayPal, Venmo, and Zelle.

Featured Projects

3 photos

Specialties

Coaching topic

, , , ,

Reviews

Excellent 4.9

43 reviews

5

98%

4

0%

3

0%

2

2%

1

0%

Read reviews that mention:

Andrene M.

Oct 19, 2013

·

Hired on Thumbtack

All my life, I've been an athlete. I was sprinter through college. About a year ago, I decided to try my hand at endurance sports -- triathlons and long distance running. Need less to say, the transition has been a challenge. Hareldau has helped me meet the challenge. By taking the time to assess my ability, skill set, and inquiring about my intentions. Hareldau came up with a training plan that is helping me reach my goals. Her expertise has helped me become stronger, fitter, more focused, and more importantly, more confident. In less than two months, I went from an average 5K mile pace of 10:45 to 9:15. I went from not being able to do one pull-up to being able to do 3 sets of 7. Everyday, Hareladau (gently) pushes me to reach new heights. I am confident that by next running season I will surpass my goal of an 8:30 5K mile pace in no time! Beyond Hareldaus expertise in developing individuals into efficient runner, she is skilled at nurturing their spirit and confidence. When I explained that I viewed my training as an extension of my spiritual journey, she did not balked. She integrated my intention into my workout routines. She coached me to see that the challenges that I face and overcome in the gym are tied to my life outside the gym. My confidence in my business, personal relationships, and overall ability has grown. I am grateful that I chose Hareldau to be my trainer. I am seeing immediate results. I highly recommend Hareladu Argyle of CoutureFit Fitness Service. I guarantee that she will bring out your best its her gift.

Personal Training

Nicko (.

Jun 5, 2013

·

Hired on Thumbtack

I am only into my third week of training with Hareldau. But stating that she is a fantastic trainer is an understatement! She really knows how to read people and pinpoint your strengths and weakness to develop the perfect training program. True balance is what comes to mind when describing Hareldaus training sessions. If you are tired of the one-size fits all training regimen and looking for a trainer that can challenge you physically and mentally for life long results, I highly recommend Hareldau Argyle.

Personal Training

Sydney H.

Dec 9, 2015

Love Love Love CoutureFit!! I had gotten way off track with health and had no idea how to get my fitness regimen on track. Hareldau not only helped me tone my body, but also provided guidance in ALL areas of my life. She did not just tell me to do 20 push ups or run a mile but gave me the foundation for how to live a healthy life, why the "bad foods" were considered the "bad foods" and how they would impact my body, mood, and overall fitness. She even gave me guidance on how to balance out my schedule and life goals. She mock interviewed me for upcoming competitions and helped me hone my skills as a public speaker. Hareldau was not only the best fitness coach I have ever had but the best LIFE coach I have ever had. Thanks to her amazing guidance, I did very well at my first pageant and was able to compete nationally. She is a valued mentor and friend to my family and me!! She is far more than a personal trainer. She takes the time to understand each of her clients individually and helps them to become the best person they can be physically and mentally! There is no one better. -Miss DC Sweetheart 2015

Sam H.

Feb 10, 2015

·

Hired on Thumbtack

Hareldau Argyle is a phenomenal personal trainer and mentor. She believes in "total" fitness -- mind, body and spirit! She works closely with her clients to develop a tailor-made plan for achieving fitness goals and overall health! She is absolutely amazing! If you are lucky enough to train with her, your life will be forever changed for the better! She is a personal trainer SUPERSTAR!! I love her and recommend her highly!!

Personal Training

Daryl W.

Feb 2, 2014

·

Hired on Thumbtack

She will work with you take her time to help you get to where you want to be. Also she is a great motivator to encourage you to reach your goal or what you want to achieve out of the program or out of life. A+++

Personal Training

Credentials

Background Check

Hareldau Argyle

FAQs

What types of customers have you worked with?
I help clients change their body composition through fat loss and building muscle. I work with wide range and ages of clients; men,women and children- from competitive athletes to the disabled. Youths to Seniors. Post and Pre-natal women. From General Weight loss to Sport Specific Training! How can I help you get started today?
What advice would you give a customer looking to hire a provider in your area of work?
As a National Certified Trainer I will challenge your body and mind on many levels. I value you and your body and will help you grow and develop in your fitness abilities. Come ready to train with an Upbeat and energize personality to enhance your training. Be willing and flexible to follow an experienced trainer. Leave all your worries at the gym door you with be cared for in a professional way. Are you ready to change your body?

CoutureFit Fitness Service

FAQs

Related cost information

Popular in Washington

You might also like

In other nearby areas