Katie Beth Nutrition, Dietitian (Monthly Program)

$495

estimated price

Zip code

Client age

Meals cooked at home

Goal

It’s free, with no obligation to book

Introduction: I am passionate about nutrition, health and fitness and I am here for you to be successful! I want to be an accountability partner in your journey to YOUR health and wellness goals! If you have the desire to lose extra weight, have more energy, improve sleep habits, and experience health and wellness from the inside out than let's connect! *SEE FULL PRICING BELOW* Education: - Registered Dietitian Nutritionist Licensure - Certificate in Weight Management and Adult Obesity - Clinical Dietetic Internship Program (Augusta Area Dietetic Internship, University Hospital) - Bachelors degree in Nutrition and Dietetics (University of North Florida) - Bachelors degree in Kinesiology emphasis in Fitness, Health and Nutrition (San Diego State University) Specialize in Nutrition Counseling for: ✤ Weight Loss/Weight Management ✤ Plant Based and Vegetarian Diets ✤ Anti-inflammatory Diets ✤ Food Intolerances & Allergies - Schedule a free 15 minute discovery phone call today so I can answer any questions you may have about my monthly program or other services! - At this time I do not take any health insurance or HSA ✤ 1 Month Initial Nutrition Coaching Package includes the Initial Nutrition Consultation, 1 follow-up phone call session, 1 week of a personalized meal plan, and additional recipes/meal ideas. Monthly Clients work with me throughout the month using the 'Healthie' nutrition website app for accountability where they are able to message me, post food journals for feedback and track progress - $495 ✤ Follow-up Nutrition Coaching months include 2 follow-up phone call sessions, additional weekly meal plan template as well as continued access to the 'Healthie' nutrition app for accountability and support from me - $449 ✤ Initial Nutrition consultation which includes a nutrition and supplement recommendations summary based off of client interview, diet history, food logs and nutrition questionnaire - $295 ✤ 6 Month Nutrition Program (Best Value) - Reach out to me to discuss details of the program! ✤ Grocery Store Tour and/or Pantry Makeover (Local): [60-90 mins] learn to read food labels and identify nutritious nutrient-dense food choices & receive a personalized grocery shopping list - $250

Overview

Hired 78 times

Serves Laguna Beach, CA

Background checked

1 employee

9 years in business

Payment methods

This pro accepts payments via PayPal, Venmo, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2022

2021

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2018

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33 photos

Reviews

Customers rated this pro highly for responsiveness, professionalism, and work quality.

Exceptional 5.0

57 reviews

5

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Read reviews that mention:

Parker M.

Jun 15, 2023

Katie is Amazing! She is incredibly knowledgeable in the intricacies of food and nutrition that I didn't know existed. She gives you the straightforward information you need to understand food and nutrition inorder for you to make a change. She understands the hardships of fixing bad habits and helped me create a more understanding mindset and stop being too harsh on myself. Change doesn’t happen fast. Consistent changes, however small, add up to accomplishing your goals. She helped me understand not to take a bad meal and say “Screw it” to the day but plug the leak and make the next meal count. I went from 212.6lbs to 185.4 in 3 months (April to June). She is an incredible, gifted teacher ESPECIALLY in the era of countless social media wannabes. Give her a shot, you won’t regret it!

Amanda M.

Apr 13, 2022

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Hired on Thumbtack

I have been working with Katie for just about 3 months. She is the first professional who has been able to explain to me what to eat for high cholesterol, food allergies, etc. Katie makes it understandable and I have not felt the frustration I have had in the past when seeking help. Katie is accessible, motivating, knowledgeable and well-informed. She always has substitutions, recipes and words of encouragement. I don't feel judged as I have in the past with other nutrition/fitness professionals. If you are considering working with Katie, it is a no-brainer. You don't need to look any further.

Nutritionist

Kathleen C.

Sep 23, 2021

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Hired on Thumbtack

Katie is passionate and knowledgeable in her field. She goes beyond just nutrition and is able to discuss other factors that her clients can use to meet their goals.

Nutritionist

Lauren L.

Jul 8, 2021

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Hired on Thumbtack

I have been meeting with Katie now for about 8 months and couldn't be happier! I had seen a nutritionist in the past and knew it worked for me, so when the lbs came back on, I knew I needed to find someone. I can't tell you how many nutritionists I reached out to who either, never got back to me, had outrageous prices, or said they would only see me if I had a chronic illness.. So when I found Katie, and she responded quickly, had affordable and flexible pricing based on how many times a month I wanted a check in call, and was also a great person to talk to, I was sold!! I am currently down almost 20lbs (still 15 away from my goal) and I don't think I could have done it without her. Trust me, it wasn't easy for me and there were months where I barely lost any weight or even gained a few pounds and she was always there telling me to be patient, it takes time. I may have fought her out of frustration along the way but I'm so grateful she believed in me and didn't give up on me when I was about to give up on myself!! She is always very responsive when I have questions outside of our call time or when I post my updated weight or progress pictures. She always maintains a positive attitude (even when she tells me to lay off the Chick-fil-A!) and it really goes a long way throughout this journey. So if you're looking for someone to go on this weight loss adventure with you, she is a great choice!!

Nutritionist

Darby R.

May 26, 2021

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Hired on Thumbtack

Katie had been fantastic in helping me to create a sustainable nutrition plan that fits my lifestyle while helping me to loose weight. Katie’s customizable programming makes the process very affordable and easy to manage. I’ve benefited greatly from the weekly nutrition plan and lost over 8 lbs in the first month!

Nutritionist

Credentials

Background Check

Katie Ochwat

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
- Schedule a free 15 minute discovery phone call today so I can answer any questions you may have about my monthly program or other services! - At this time I do not accept health insurance or HSA. ✤ 1 Month Initial Nutrition Package includes the Initial Nutrition Consultation, 1 follow-up phone call session and 1 week of a Meal Plan template. Monthly Clients work with me throughout the month using the 'Healthie' nutrition website app for accountability where they are able to message me, post food journals for feedback and track progress - $495 ✤ Follow-up Months include 2 follow-up phone call sessions, additional weekly meal plan template, as well as continued access to the 'Healthie' nutrition app for accountability and support from me - $449 ✤ Initial Nutrition consultation which includes a nutrition and supplement recommendations summary based off of client interview, diet history, food logs and nutrition questionnaire - $295 ✤ 6 Month Nutrition Program (Best Value) - Reach out to me to discuss details of the program! ✤ Grocery Store Tour and/or Pantry Makeover (Local): [60-90 mins] learn to read food labels and identify nutritious nutrient-dense food choices & receive a personalized grocery shopping list - $250
What is your typical process for working with a new customer?
✤ New clients will complete an Initial 3 day food/beverage log & fill out an Initial Nutrition Questionnaire. We will schedule an Initial Nutrition Consultation appointment to review food/beverage log and questionnaire in order to provide nutrition & supplement recommendations and then create individualized goals for success! ✤ Meal plans will be created based on the Client's individual needs and follow up visits/calls will be scheduled approximately 2 weeks after Initial Nutrition Consultation.
What education and/or training do you have that relates to your work?
✤ Registered Dietitian Nutritionist Licensure ✤ Certificate in Weight Management and Adult Obesity ✤ Bachelors degree in Nutrition and Dietetics ✤ Bachelors degree in Kinesiology ✤ Completed a Supervised Clinical Dietetic Internship Program ✤ Several years working as an outpatient Dietitian and working with Clients to set realistic health & wellness goals that are achievable and maintainable for long term success!

Katie Beth Nutrition, Dietitian (Monthly Program)

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