FAQs
- What advice would you give a customer looking to hire a provider in your area of work?
There are many possibilities out there so here are some recommendations. Look for a therapist that you feel you can relate to and can establish a confidential relationship. One where you feel safe to be who you are and not criticized or judged. There are many possibilities out there so take the time to find what feels right for you. A good therapist knows how to listen, helps you identify and understand self-defeating thoughts and behaviors, encourages you to make positive changes, and motivates you to learn and grow. Your therapist cannot do the work for you. You must be an active participant in the process. See below to learn more about what to look for.