Sandy Kilada Therapy

Introduction: Whether you're feeling inundated by challenging life experiences, navigating life transitions, or struggling with a relationship that's depleting your personal resources, I welcome the opportunity to work with you. You don't have to figure this out on your own. The fundamental value of therapy is being able to speak with an empathic person about what is happening in your life. It is an opportunity to be heard and recognized in the midst of whatever is occurring for you. My priority is to offer you a safe and nonjudgmental environment where together, we can work toward identifying and overcoming the stumbling blocks that are hindering your potential for healing and growth. My goal is to help you find meaning and fulfillment in your life and to help you cultivate a level of resiliency that you can use to find your way through life's challenges. If you are considering therapy but you're not sure whether or not it's for you, I invite you to call me for a free consultation. You can either email or call me. In a brief phone conversation, I will gather some basic information, and we can discuss any practical concerns or preferences you may have.