DC Impact Self Defense

Introduction: DC IMPACT Self Defense offers instruction to women, men, and teens. Simple and easily retained physical, verbal, and psychological techniques are taught in a supportive atmosphere. Powerful and successful adrenaline-state training is provided through realistic yet safe mock assault scenarios. DC IMPACT deals with both the mental and physical aspects of self-defense and prepares people to be more aware, avoid situations if possible and defend themselves physically if necessary. What I like best is seeing people empower themselves, and learning about choices and options they might not be aware of. In a short period of time, people can learn valuable tools to be safer.