CompletePhysique

Introduction: Clients usually hire me because of professionalism, experience, sincerity, clarity, and genuine passion that you accomplish whatever goal you hire me to help you achieve. Besides having 20 years of (certified) experience in lifting, aquatic fitness, Pilates mat, bodybuilding and speed training, I've also been a training client and student of fitness for many years so I understand how clients feel. I only use proven, up to date techniques and have fun using different modalities and equipment to keep things interesting. Lots of laughing and background music helps pass the time too. Here's a bio used for seminars I teach which gives further info: "Kimber's first foray in the fitness world was during high school and while working as a Veterinary technician, Olympic and powerlifting, coached by former Olympians in her hometown of Cleveland, Ohio. After becoming a Paramedic she relocated to Gainesville, Florida to pursue a medical degree at the University of Florida. There she competed in bodybuilding while working at the first U.S. gym equipped with Nautilus machines. As her passion for strength and conditioning grew she relocated to South Florida in order to gain further knowledge working side by side with well known athletic trainers, track coaches, bodybuilders and founding fathers of Functional Fitness training. She also obtained numerous certifications and training including Fitness, Pilates, aquatic rehab, body weight resistance and more. With her medical background and sports knowledge she was quickly able to help people of all ages from youth to seniors with customized programs for everything from post rehab to sports conditioning and just everyday health and well-being. In 2005 she was even selected as one of the top 100 trainers (out of 10,000) by Juan Carlos Santana and Phi Kaplan in their apprentice hunt. For the past 20 years Kimber has also competed in dog agility with three border collies and other unusual breeds; making it to the podium at national events, as well as had many regional team wins and successes. In 2019 she traveled to Holland representing the USA agility team. She regularly contributes functional fitness articles to "Clean Run" magazine, coaches and trains agility competitors: beginners to elite levels. With endless enthusiasm Kimber helps private clients, teaches group fitness classes focusing on core strength, stretching, Pilates, high intensity interval training, weight training, running and indoor cycling. She works at several local country clubs and trains employees of a well known national vitamin company and Palm Beach county." I especially enjoy when people begin to see results in their own bodies, feel better about themselves and gain confidence. It's always enjoyable when everyone frees their mind for an hour and is just in the moments. I also enjoy when people realize they CAN have fun exercising, it's not all awful, doesn't HAVE to be painful, it CAN make people feel much better. ***** Covid-19 info and updates 5.9.20*******5.27.20*****6.10.20****PLEASE READ AND: acknowledge reading when contacting me. Thank you. Here’s more: Although self-quarantined I physically do rehab with 2 elderly, not high risk patients in person weekly. Both self-quarantined. I use a mask & where necessary, gloves. After working as a Paramedic and contracting MRSA myself at a gym many years ago, my radar is way up regarding cleanliness & clients in commercial facilities and I do not work in one. Currently-I am open now to working with NEW people ON LINE at a discount of 15-20% off monthly packages). I've been doing this for several years via Zoom, Facetime, Google Hangouts, etc. or ON MY TURF only. (See detains below) Please understand, If I do not know you, I will not be coming to train you in YOUR home. In our area (Palm Beach County): while some apartment gyms and community gyms are open, others are still closed for safety. Many public parks and school tracks/fields are also closed, therefore covered, safe outside training locations are very limited and it's getting into summer (90 degree outside weather), and rainy season. This is why I'd suggest rather, online training, from YOUR home with more reliable climate. I’d also be willing to meet outside, on my turf, with my equipment. This way I can make sure all safety precautions are met. :-) yes, I’m Covid -19 certified. Thank you for reading. ******