Preferred Fitness and Re-Hab LLC

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Introduction: I believe I stand out from other trainers because I train each clients to meet THEIR specific needs, not just to give THEM a workout. My skills covers not just the personal trainer but I am trained in corrective exercises such as that person who has a specific injury, working with them to bring back functionality. What I LOVE most about my job is that I get to help people in meeting their goals.

Overview

3 employees

13 years in business

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Reviews

Exceptional 5.0

10 reviews

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Marlene S.

Jan 16, 2015

Angie N.

Jan 18, 2015

Dorrell is an awesome trainer very knowledgeable about his craft and very committed to helping his clients get healthy and fit and maintain it. I was impressed by the fact that there were days when I just plain felt lazy and he would try to motivate me to come in for my session. He was not pushy but was very good at motivating me to achieve my full potential. One of the things that impressed me was that he was not only about physical fitness he was very helpful with tips to help with healthy eating habits and a healthy lifestyle. Dorrell was always on time and ready to work with a smile. I used to hate him during the workout because he made me work :-), but afterwards we were best buds again. I got injured at my job so I had to stop working out for a while. When I am ready to get back in shape Dorrell will definitely be my first choice.

Annemarie J.

Jan 22, 2015

I started working out with Dorrell a few months before my wedding about 2 years ago. I came to work with him after going through about 3 other trainers who I never seemed to connect with or felt that they were invested in me or my goals. I had existing back problems from a car accident a few years earlier that made things like vacuuming my house difficult. Dorrell was a breath of fresh air! He was so passionate about my progress and deeply cared about my goals. When you work with him, you not only get a trainer who wants the best for you but a true companion who will be invested in you as a person as a whole. He has helped me physically, mentally and spiritually. It always amazed me the wealth of knowledge he has and how many different ways he knew how to work out the same area. He never once pushed me to the point of getting hurt and was always mindful of my comfort levels. If you have the honor of working with him, it will not take you long to see that he trains with his whole heart.

Allison H.

Jan 31, 2015

I worked with Dorrell for almost a year as my personal trainer back when he was training at YouFit Health Clubs. Every training session, Dorrell would push me and teach me new training techniques, leaving me to always seeing results. Dorrell is very well educated on training techniques and genuinely cares about his clients. He would teach me proper form of training and how to push my body to the limit. We would also discuss diet and nutrition, which is extremely important in any training regiment. Dorrell always would educate me on natural remedies and how whole foods are best for your body and over all health, which I really admired. As my training contract was coming to an end at YouFit Health Clubs, I came to Dorrell for advice on competing in my first natural bodybuilding show, in the bikini division. He gave me nothing but positive feed back and endless support, truly believing in my ability to perform well. Fast forward over a year later, I have been consistently competing in the bikini division in natural bodybuilding shows, placing well in many shows, even a first place win. I am so blessed to have had Dorrell as a personal trainer, as he really kick-started my love for fitness, nutrition and over-all good health! I would recommend anyone to utilize Dorrell's services as he is so well rounded, working with anyone from young adolescents to senior citizens. He genuinely cares about your health and progress and that is very hard to find now a days in this industry.

CB M.

Jan 16, 2015

Dorrell is a skilled Silver Sneakers instructor. He is sensitive to the individual needs of the seniors in his classes, including those with back, knee, and arthritis problems. Every class focused on specific issues, and Dorrell made the exercises fun, while strengthening our triceps, quads, or balance.

FAQs

What education and/or training do you have that relates to your work?
Yes i continue to educate yourself by different seminars, whether online or live. I also read up on the new and upcoming developments and I view many dvd's and videos.
How did you get started doing this type of work?
I made fitness and nutrition a priority because God used it to save my life. I figured if it saved me, I wanted to make it my goal to help others save their life.
What types of customers have you worked with?
Weight loss,strengthening,toning,bring back from injuries, help with flexibility and balance and also help with nutrition.

Preferred Fitness and Re-Hab LLC

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