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Daytona Beach Ashtanga Yoga Instructors

Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Daytona Beach.

  • 4 years in business
  • 28 hires on Thumbtack
Thomas P.
Verified review

Damian was very friendly welcoming my daughter and I. Just is super cool and patient and makes learning the guitar fun!

Lindsay- Yoga&Dance
4.9
from 11 reviews
  • 5 hires on Thumbtack
Sandra A.
Verified review

Lindsay is a very dedicated, passionate and knowledgeable yoga teacher. I took private classes with her for several months. She taught me all the fundamentals of Vinyasa yoga and more. She also brought me material and suggested books and workshops to enhance my yoga practice. I would highly recommend her as a yoga teacher.

Erin Mcnaughton
5.0
from 10 reviews
    Sheri B.
    Verified review

    She truly is the best of the best. Her classes have been a life changer in the most positive way. I have learn so much about myself and Yoga.

    Foundation Fitness, LLC
    5.0
    from 9 reviews
    • 8 years in business
    Celine K.
    Verified review

    Suzanne helped me recuperate from an injury when doctors and physical therapists could not. I own my mobility and fitness to her expertise, support, and inspiration. The gym is the best I've ever been to. The yoga class I take there has taught me more about the postures than any other yoga class I've attended since I started 17 years ago. Hands down the best fitness facility and Suzanne is phenomenal! You won't be disappointed if you go, and it's worth every penny.

    Pachamama Yoga
    5.0
    from 4 reviews
      Sonia S.
      Verified review

      This was my first ever yoga experience and I loved it so much I continue to go! Juliana's dedication to yoga alongside the beautiful music in a judgement-free environment was just what I needed. You feel renewed after every class. It is the perfect pick-me-up to start the week!

      Breathlink Yoga Therapy
      5.0
      from 2 reviews
      • 5 years in business
      • 2 hires on Thumbtack
      La D.
      Verified review

      I wanted to learn how and why I should practice yoga. I also wanted to learn how to focus my mind and relax after a stressful day of dealing with students, teachers and parents. I was able to achieve all I had hoped for through Breathlink Yoga Therapy under the guidance of Nancy. Miss Nancy was everything I hoped a yoga instructor would be: knowledgeable, caring, supportive and helpful. Both the time (8 week 2 hour course + homework) and the money invested were resources well spent after feeling the benefits of taking the course. I walked away with a foundational understanding of how to breathe and techniques to slow my breathing when stressed. I learned how to meditate and calm my mind even when being bombarded with unexpected stressors. If you are a beginner or someone who is familiar with yoga, you can learn something that will enrich your life's journey from Breathlink Yoga Therapy.

      Sarabeth Jackson Yoga
      5.0
      from 1 review
        Jen M.
        Verified review

        Words cannot describe how great Holding Space was for me. It gave me the shift in life that I needed and helped me look at things in a different light. Yoga in itself has done wonders for me, by far Sarabeth is one of the best teachers I've ever had!

        Yoga Lemon
        5.0
        from 1 review
        • 10 years in business
        Cristina D.
        Verified review

        The absolute best boutique yoga studio in Central Florida. The hand-selected, highly trained staff goes above and beyond to ensure students feel welcome and enjoy a safe yoga practice. The atmosphere is calm and the energy is purely healing. This is a one of a kind place that will leave you feeling well, relaxed, restored, and refreshed!

        About

        Tymi Howard is a 500 E-RYT-certified yoga teacher. She is the owner and director of Guruv Yoga in Central Florida. She leads classes, workshops, teacher trainings, and retreats and is currently presenting in many yoga and wellness conferences throughout the US. Tymi is well respected in the yoga community as a skilled practitioner. She is a knowledgeable, playful and non-dogmatic teacher.

        About

        Our mission at Sister Lotus Yoga is make yoga accessible to everyone, regardless of age, physical capabilities, or background. We recognize that we live busy, stressful lives and that it is difficult to find the time to dedicate to self-care. That is why we are a "mobile yoga" company, offering instruction on our student's schedules at their preferred location (or at our yoga space in Orlando). We believe that the physical and mental awareness gained by the practice of yoga is the key to happiness and abundance, and that all human beings are entitled to both. Sister Lotus offers traditional Ashtanga Yoga classes and retreats. Classes are tailored to the individual needs of the student, while honoring the tradition and lineage of Ashtanga Yoga as taught by Pattabhi Jois in Mysore, Karnataka, India. We teach yoga postures (asana) and also other yoga techniques like meditation, chanting and breathing (pranayama), depending on the needs of the student.

        About

        I have more than 15 years of working experience. I am a certified personal trainer/yoga instructor/Pilates instructor. I have trained and taught classes at resorts, fitness clubs, and private homes. I make training fun with a tremendous variety of fitness options and supportive styles. I have many references available.

        About

        I teach gentle yoga to relieve tension and toxins. Relax your mind and body while strengthening your muscles. Enjoy the soothing experience.

        • 3 years in business
        • 1 hire on Thumbtack
        About

        I'm certified yoga instructor and also meditative yoga, prana therapist. I offer private lessons of physical yoga like ashtanga yoga, vinyasa yoga, Yin yoga. For beginners to advanced. The physical yoga benefits: increase muscular flexibility, all muscles get trained in same time during one lesson. Heals joints and regulate blood pressure,body gets younger,more energized. Weight loss, firming and toning, flexibility, increase muscle strength and endurance. Have a detox effect and balance the body hormones. I will explain and demonstrate every type of yoga and we will choose the most likely you will like to practice. The lesson have a duration of 1h and 20 min. The meditative yoga benefits: clean the mind from thoughts, and give a possibility to control the mind and the instincts. Fears and phobias disappears in time of longevity and consistent practice. The effect peace, calm,relaxation contentedness, self accepting. The meditative practice lesson have a duration of 30-1h20 min depends of type of meditation and the goal which want to be acheived. The pranaterapy session is for ilnesses of the body or mind. The results can be seen from first session time of healing is from one to 20 session depends of illness and other factors. Pranaterapy is energy based terapy Reiki. NUTRITION PROGRAM - based on Tibetan traditional science. Cleanse the body regulate the blood pressure, increase if needed or decrease if needed the metabolism - that's gain weight in muscles if needed or loss weight in fats if needed. INDIVIDUAL NUTRITION PROGRAM COMPLEX for one month what can be repeated and cultivate a Healthy lifestyle. The Complex includes: Menu per day for entire month. Every week is different and have specific activation of each systems of the human body. Normalized the work of all organs and chakras. Results: Healthy clean skin, eliminate the allergies and rashes, fast regeneration. healthy organs healing and detox effect. The program will be made on client request and goals who wants to achieve.

        About

        In addition to the standard yoga practice suited and built to cater the needs of each individual student I also incorporate different pranayama or breathing techniques that can be used on and off the mat. These techniques range from body warmers that build up heat and energy in the body to increase the heart-beat ( a sort of yogic cardio routine) to relaxing breaths that calm the mind and release tension. These can be used on a daily basis outside of the class. I also incorporate meditation techniques that the student can practice outside of the class if it’s something they are interested in pursuing.

        About

        I offer the following: * Yoga (private and group) * Stand-up paddleboard lessons and tours * Stand-up paddlebaord yoga * Meditation

        About

        We provide teacher training at the 200-hr. level. We train students to teach a gentle yoga class and an intermediate level flow class. The cost is $1,745.00 for the 200-hr. level training. Director of teacher training is Pat Ray, E RYT 500 and RYT 500.

        About

        I am a certified yoga instructor. I am currently teaching for a community school in the Orlando area. I would also like to give one-on-one or small private classes.

        About

        I specialize in women's emotional/physical health. I work with pregnant women, through birth and the transition into new motherhood. I work with healing the energetic body as well using reiki healing. I guide women to work through birth trauma, and other types of trauma they may have experienced, and I offer education and evidence based resources for the women and families I support, depending on their specific needs.

        About

        I offer private yoga lessons in your home on evenings and weekends. Private yoga lessons are specifically designed around the needs of the student. Custom yoga practices are designed to enhance the flexibility, health and overall well-being of the student.

        About

        Uniting mind, body and spirit and focusing on whole-body health, the following are offered: * gentle yoga * maya vinyasa flow * stress reduction * pranayama ( breath work) * restorative services * flexibility training * healthy living coaching * Core and Strength training

        About

        As your yoga therapist, we use various yoga techniques like breath work, sound, visualization, and meditation, and tailor them to your specific health condition and needs. Research has proven yoga therapy as an effective method of delivering relief for pain and discomfort caused by various conditions. We will address and offer practical tools to relieve this discomfort at various levels of the human experience...physical, energetic, emotional, mental, and spiritual. Offering an individualized, gentle and safe yoga practice in a serene, supportive, and nurturing environment. We will provide coping mechanisms as well as many positive physical benefits that accompany a therapeutic yoga practice. We provide individualized sessions for the following: 1. Children living with Asperger's syndrome, sensory processing and anxiety disorders, autism spectrum disorders, ADHD, poor posture and sports injuries. 2. Adults dealing with chronic pain, cancer recovery, osteoporosis, fibromyalgia, yoga injuries, sports injuries, multiple sclerosis, arthritis, poor posture, depression or anxiety, life transitions, PTSD and sleep issues. Don't see your special condition? Give us a call.

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