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This place was very welcoming from the start and everyone was eager to help me progress. Fred introduced me to my current Wing Chun Instructor, Sifu Louis Oscar, and I must say that Wing Chun is way more than just an art of self defense. Sifu Louis Oscar has taught me skills that will stay with me for the rest of my life, and he is an awesome Wing Chun teacher. I highly recommend trying out USD & MMA fitness- as well as Louis Oscar Wing Chun kung fu- for yourself.
Awesome instructor! One of the best for Chun Kuk Do or jiu jitsu. Classes are fun and entertaining but well structured for learning. Does well with kids and adults. If you are considering any type of martial arts or fitness training i highly recommend James Bannister!
I have been training in the martial arts for many years and I highly recommend Ferguson Sensei to anyone who is serious about learning techniques that are highly effective fun to learn. He is very patient and able to instruct in a way that a student can comprehend and understand what is taught.
Alex is great! Thanks to him, I know the basics of surfing and I am able to surf alone. I can only recommend him. Thank you very much for teaching me Alex Z !
MARC TAILORS PROGRAM TO FIT MY NEEDS.. HE IS VERY KNOWLEDGABLE AND PERSONABLE. I AM ALMOST 70 YEARS OLD AND RECENTLY RECOVERING FROM LYME DISEASE I LOOK FORWARD TO MANY MORE AND EVEN HEALTHIER AND STRONGER YEARS! HE IS THE BEST!
I provide personalized one on one Self-Defense Training in Brazilian Jiu-Jitsu and Muay Thai Kickboxing designed for all fitness levels.
I have 21 years of experience in combative arts at the age of 29. My range of understanding includes taekwondo, kung fu, bagua, aikido, jeetkunedo, escrima, weapons, and more. I also have 7 years working as a personal trainer (weights, core, cardio, etc.)
I can help with a variety of things, from simply toning up your body to fully training you in martial arts. I work personally with my clients to help them achieve their goals. I never give up on them and see them through to their goals.
We are a mixed martial arts (MMA) gym specializing in Brazilian jiu jitsu, boxing, kickboxing, submission wrestling and all levels of fitness. We always have several trainers on site.