"Amazing trainer with an amazing work ethic. Always on time and comes prepared to start my workout session. Very flexible with working around my schedule and choosing a workout timing convenient for me. Each workout session is customized toward my fitness goals, changing in intensity and routine. After a lifetime of never lifting weights, at a petite 107 lbs., Robert helped me to achieve my goal of increasing muscle mass, now at a 120 lbs., a goal that I had not envisioned for myself if I had done it alone. My results of increased strength and volume are product of his extensive knowledge, training methods, and personalized exercise programs that are challenging but at the same time, achievable towards meeting your fitness goals. As a trainer, he brings out his professionalism and commitment to his clients in helping them set their own goals, work towards those goals, and providing them with the motivation and enthusiasm they need to keep the word "quit" out of the equation. Whether your goals are to lose weight, gain muscle, or simply stay in shape, Robert's training knowledge can set the foundation toward a new, healthier, and improved you."