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Bryan Daskam is extremely knowledgeable about fitness and nutrition. I know he probably feels like he sounds like a broken record to his class participants, buy just LISTEN TO HIM! Attaining your weight goals ARE 80% THE FOOD YOU EAT! There's no magic pill. Exercise is SO important for muscle tone, flexibility and general health. His boot camps are challenging, so if you're looking for easy, it may not be for you. But it you're looking for results and are ready to be challenged, you will get results with Bryan! Give it two weeks, and you'll find out your body is amazing the way it acclimates to the challenges of exercise! I'm always so impressed the way Bryan works with and encourages heavier people who are just getting started, so if you fall into that category, there's nothing to fear with Boot Camp with a Cause.
I lost 100 lbs of fat in 1 year! Bethany designed an excercise and meal plan for me that showed imediate and consistent results. Her Individual personal training sessions 3x a week & boot camps sculpted this 50 yr old body into a leaner, stronger me! Her diet advice was crucial for my success as she developed balanced (liveable!) meal plans to compliment our work in the gym. Bethany's passion for health and fitness is contagious! She is a positive motivator who worked diligently with me to get results! Bethany will get you where you want to be! She is legit! - Lana
This is absolutely one of the BEST places to train. Every coach I have had has been awesome! Every day is a new workout and every day pushes me to my limits! These are not your typical workouts, which is one of the reasons I LOVE Fit Body Boot Camp so much! Chad and his team know what to do to make you feel and look your best! Give it a try! You won't be disappointed!
This is the greatest place Loadmoreplate- the trainer Ryan is awesome at personal training and the the boot camps are great - definitely recommend- u get what u pay for.
Matt is a natural. He motivates, inspires, coaches, leads, cheers you on, and makes you strive to do your absolute best and when you have achieved that, he makes you push even harder to surpass your best. He says all the right things, keeps the energy high, and creates a vast array of different workout routines which hit muscles you never knew you had. His devotion is unmatched: consistent reminders hours before boot camp to get your butt in gear in case you were thinking of being lazy, showing up to train us even though he is sick, feverish and near death, and joining different fitness events with boot campers to build friendships as well to encourage physical activity outside of our scheduled sessions. Matt is a driven and passionate coach who will turn your sparkles into SWEAT!
Sifu Justin Och, is amazing teacher and I like to call a friend.. He's well trained in wing chun.. He treats his students like family but when it comes to training he's great.Sifu boot camp is hard but we love the results..
I have been working out with Ave for a year. Her training style really works to keep you in shape while having fun. I would recommend her to anyone who is looking to get back into a regular exercise routine!!! Loyal Client Karrie
Jim Gibson is an excellent fitness trainer, motivator and coach. Before we started Jim took the time to understand my fitness goals and then proceeded to put together a training regime that included balance, muscle tone and stamina. Jim also conducts a weekly boot camp which adds fun to fitness. I highly recommend Jim to anyone considering a personal fitness trainer.
He goes a step beyond your typical boot camp session. You leave his workshops learning more about the dos/dont's of workouts. You can tell that he's passionate about his craft.
Bad booty boot camp is an amazing experience. I thought I was in great shape regularly doing p90x, insanity, and playing basketball. But she rocks and busts your balls like no other! I have never been more spent but energized! Wow
RC ensures that his clients are motivated, well informed and challenged each time you are with him. Each workout I am getting stronger and closer to my goals. I am not one for working out, but with RC I actually enjoy my workouts. Go and see him. Its worth it!
I have had a wonderful experience with Mike Tedford. I have lost 20 lbs. thanks to his training and boot camps. He always changes exercises so it never gets boring. I love being a part of the True Grit family.
Very professional! I got an answer and initial offer very quick and the whole "kick-off" process went very smooth and in a timely matte. Keith and his team were super flexible about meeting and training place, etc. I felt that I was advised really well and honest( e.g. form of training, frequency, food, etc.) As far as the actual training, I have done many boot camps gyms, yoga and cycling classes but I can say this training is awesome, feels very effective, keeps me motivated and fun! I ts been over a week and I already notice a difference! Would highly recommend to anyone who wants to get in shape!
I joined TBR on January 6th weighing in at 168.2. After doing the 28 day Transformation Challenge, I weighed in at 158 and having lost 14.5 inches. This program consisting of a great environment to work out in, great coaches, and friendly and very encouraging fellow campers. Also, the food suggestions have made it easier and all so very do able.THIS PROGRAM WORKS IF YOU WORK IT! I did and I'm glad I'm still working it.
I've attended several of the Fit Camps run by Anna. She is sure that everyone there understands the exercise at each of the stations by demonstrating and pointing out correct body positions and alignments necessary to gain ultimate results safely. She also suggests alternative moves to increase gains or allow for easier workout for beginners. She is extremely supportive and encouraging to all participants! I strongly recommend joining her workouts!
TMBC is awesome!!!.i love how Allison targets your problem areas and helps design a workout that suits all of your needs..She is motivational and for me has broke me out of my shell..within a couple of weeks i have seen my body transform and my self confidence and esteem is much more positive. This camp works at all levels which helped me even more because now i am doing things i never dreamed i can do....i highly recommend this camp ladies so come check it out and get to gettin..u wont be disappointed ...
I have been participating in Dianne's St. Pete Beach M/W/F 7am 'boot camp' for about 5 months. Please don't let the 'boot camp' wording scare you off - it is an incredibly supportive environment - nothing like the real military boot camp, which I attended earlier in my life. The training has made me much stronger, more cardiovascularly fit, and I have a much better awareness of my balance weaknesses, so I can improve on them throughout each day. Due to the positive results, my husband is now training with out 'boot camp' too. JOIN - you won't be disappointed!
At CFS, what we do is personal. It's about not just changing lives, but touching lives. We offer the same level and quality of service as the big guys - and for lower prices, every time.
Our boot camp in Oldsmar and Pinellas Park is a fitness program that includes top-notch fitness instructions, nutritional coaching, and motivational training all designed to get you in the best shape of your life in the shortest, safest possible time regardless of your current fitness level. You can expect to drop inches and pounds while becoming more fit and toned. On average, you'll drop 3-6 pounds, 1-2 dress sizes, and 2-5% body fat every 30 days. The program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and bloat and increase confidence. This boot camp is a fitness program designed to get you in the best shape of your life in a fun and motivating atmosphere. Unlike a traditional health club you won't encounter intimidation, overcrowding, and broken down equipment. And best of all we are the only fitness and weight loss program in the area to offer a "see results or get your money back" guarantee!
Are you ready to take the challenge to be better, get stronger, leaner, and sexier? FITLORENZO Strength & Conditioning Boot Camp is the perfect program for you if you want a year round, hardcore, high-intensity training program designed to exceed your fitness expectations. Folks of all sorts, shapes, and sizes are following our high-intensive interval training program and are reporting weight loss of 5 to 15 pounds in just 28 days*. Why is it so successful? Two reasons: you and me! My dedication to your success is all that counts. I'm 100% committed to you, and if you are committed, ready to work hard, train hard, sweat, and dedicate yourself, you will get in the best shape possible. Boot camp is a dynamic program that focuses on high-intensive indoor/outdoor exercises. We train rain or shine, as we accept no excuses. Our program is a combination of resistance training, cardiovascular training, sport specific and military drills, flexibility, core training, and loads of fun. By far, this is one of the best ways to get in shape fast. It is performed in a group-type environment with a personal touch of semi-private coaching. We limit the size our training groups to no more than 15 clients per class. We do this unlike many other programs that try to fit way too many people, sacrificing quality of service, proper guidance, and coaching just to make a quick buck. We, on the other hand, don't feel sacrificing our service will do any good to our business nor to your body. We respect and value your trust in our training programs. So, we give you the best exercise program, and we expect the best effort from you. When a person exercises in a controlled group, like our boot camp program, they have fun and train everyday functional movements. As a result, he or she is far more likely to exercise more often, eat better, have less injuries, lose weight, and drop body fat while toning, shaping, and gaining some muscle. You will learn to push yourself, mainly because it's only human nature to challenge yourself when you are in a group setting. Sure, not everyone is athletically inclined, but by being surrounded by a group of people who support and encourage you, you're naturally only going to do better. My goal is to create an empowering environment that will challenge you and make you better. We have several alternatives to our boot camp schedule: - 6:00 a.m. -- Monday, Wednesday, and Friday - 9:30 a.m. -- Monday, Wednesday, and Friday - 5:30 p.m. -- Monday, Wednesday, and Friday Classes are held at FITLORENZO Training Center. Your first week is free! To get the body you've always dreamed off, call us today to set up your initial visit and get your free week pass to boot camp! Boot camp will provide the following: - Convenient times and locations to train and get in shape - 1 hour of full blast outdoor workouts for busy women - Nutritional guidance - Exclusive inner circle email newsletter that focuses on one thing -- you! Expected results when you complete boot camp: - Body fat reduction - Weight loss - Gain muscle tone and strength - Enhanced conditioning and agility - Greatly improve posture - 100% gain in self confidence - Look and feel your best