Tracey A. Limato Certified Personal Fitness Tra...
Tracey A. Limato Certified Personal Fitness Tra...

Tracey A. Limato Certified Personal Fitness Tra...

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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Live healthy and strong. Individual training or small group training is available. Services offered: * body shaping or muscle strength * lose body fat or gain muscle * weight or nutrition management * increase energy and self-esteem * improve performance and flexibility * B.L.T - No, it's not lunch, but it is a wealth of nutrition for your body! Bums, legs and tums conditioning classes are a great way to firm up and ensure your fitness levels improve, and can help you to maintain a healthier lifestyle. From toning these major muscle groups and getting a great workout to improving your circulation and getting blood and oxygen around the body to the muscles more quickly, workouts involving your bums, legs and tums are ideal for those of you looking to indulge in a low to moderate intensity exercise program.
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FAQs

  • What advice would you give a customer looking to hire a provider in your area of work?

    Fitness is my passion. My #1 goal is to help people live a healthy active lifestyle by giving them a personal fitness plan that will work for them. I work side by side with my clients and I am there when they need me every step of the way. If you have tried the rest, now try the best.