|Monday||5:00 a.m. to 8:00 p.m.|
|Tuesday||5:00 a.m. to 8:00 p.m.|
|Wednesday||5:00 a.m. to 8:00 p.m.|
|Thursday||5:00 a.m. to 8:00 p.m.|
|Friday||5:00 a.m. to 8:00 p.m.|
|Saturday||5:00 a.m. to 8:00 p.m.|
Symmetry fitness gym, LLC
About this pro
I hired Ahmed as a personal trainer 14 months ago, hoping to get lean and defined. I'm in my late 40's, and I needed a skilled pro to help motivate me and to achieve the specific results that I wanted. Ahmed listened to my inputs, set some goals, and we developed a great fitness plan. Diet and nutrition were included (normally overlooked by other trainers). I achieved most of my goals quickly, and I learned proper lifting form, and I corrected mistakes from years ago. I lost 10lbs (from 158lbs to 148lbs), and I became lean and defined. I look years younger, and I feel younger too. Ahmed has a great understanding of each of his clients - he adjusts workouts so that they're always challenging, pushing you the right amount. I'm very pleased with the results, and I look forward to my training sessions each week. I highly recommend Symmetry Fitness for Personal Training and other fitness programs.Jan 7, 2018Verified
My wife is excited with her progress and looks forward to participating in future sessionsJul 1, 2017Verified
I'm very satisfied with my decision to begin training with Ahmed, I have lost a considerable amount of body fat, gained muscle, and feel great.Jun 30, 2017Verified
I come here religiously after finding them on thumbtack. Trainers are knowledgeable and pay attention to form and really understand the body. I highly recommend Symmetry and glad I found them on here.Jan 5, 2017Verified
I train with Andrew he is the best. Very understanding,When I'm tired he won't let me give up. Very respectful I also enjoy the workouts with him.Dec 1, 2016Verified
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?Our services can be divided into two sections, our open sessions are semi private 1 hour workouts with no more than 5 people per class, under the supervision of our Trainers. Our closed sessions are private one-on-one tailor made to accommodate our clients with very particular injuries or needs.
- What is your typical process for working with a new customer?1. Listening to the customer's goals and needs. 2. Setting process, performance and outcome goals specifically for that individual. 3. Conducting an assessment in order to identify muscle imbalances. 4. Creating tailored, systematic plan and executing it precisely, by strictly observing client's response and making corrections if needed. 5. Providing constant support and education.
- What education and/or training do you have that relates to your work?Symmetry Fitness only accepts the top nationally accepted certifications. Our coaches are constantly furthering their education. And every one of our trainers and coaches hold at least 5 years personal training experience.