Pilates with Lauren

Introduction: I am a certified Pilates instructor through Balanced Body that provides private, duet, or group sessions. These sessions are custom built to meet your goals and improve your overall wellness. I can travel to your location or at a local studio with equipment. Contact me for prices. I hold a BA in dance from Point Park University, and I am certified with Balanced Body. Recently, I moved to South Florida and am excited to share my love for Pilates and Barre. My upbeat, enthusiastic, and flowing style makes for a fun, fluid, and exciting class. Certifications include the following: * Balanced Body Comprehensive Pilates * Ace Group Fitness and Xtend Barre