Introduction: I am 200-hour RYT, specializing in Hatha and Vinyasa Flow. I am also certified in Prenatal Yoga and trained in both Chair and Yin Yoga. I enjoy instructing students of all ages and adapting my classes to make yoga accessible to everyone.
Whether this is the first time you are trying yoga, or you are a longtime yogi, you will be comfortable while still being challenged when we work together. Keep an open mind and an open heart and allow your practice to evolve with me.
Note: In addition to yoga, I am also certified in reiki and holistic nutrition. I can create a program that incorporates 1, 2 or all 3 modalities into our work together.