Introduction: IT’S TIME FOR A CHANGE!!! Train with a purpose. With the right knowledge, guidance and motivation you can SEE A DIFFERENCE IN YOUR BODY AND IN YOUR PERFORMANCE IN DAYS, NOT WEEKS! You need a trainer who can help you build muscle and burn body fat AT THE SAME TIME. Get in the best shape of your life and have some fun. I’ve been there and done it.
I competed in Masters Track and at the highest levels of bodybuilding, nationally and internationally. I won Mr. NY State Bodybuilding, Championnat du Paris and was 5th in the Mr. Universe as well as being a high school football, basketball and track coach. I love training all abilities of people, including former athletes. I enjoy training people who want to work hard and expect to put on significant muscle mass. I know how its done from personal experience.
I’ve worked with regular people, professional athletes and business people. I use different techniques with different ages. Don't let injuries hold you back. I have over 20 years of experience. Together we’ll build your new body.
DON'T HIDE ANYMORE. Show people who you are and what you’re made of.
I charge $55/45 mins sessions and offer packages of 10 sessions for $500 and 20 sessions for $850. Sessions do not expire. If for some reason you are unable to train for a period of time I will hold the remaining sessions for your return.
Certification - National Academy of Sports Medicine (NASM)
PhD in Training and Management