M.R.FITNESSFL
M.R.FITNESSFL

M.R.FITNESSFL

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Introduction: Are you a Pompano/Fort Lauderdale Man or Woman between the ages of 30-55 looking for effective workouts, nutrition, and accountability to get you the results you have always wanted? “Discover This Secret 30-Day Formula To Melting Fat, Finding Endless Energy, And Sculpt A Body You Are Proud To Show Off!” ... Without Skipping Meals or Performing Endless Hours Of Useless Exercise! We have combined our amazing metabolic resistance-training program with a simple but extremely effective nutrition plan to create a fat-melting combination that is guaranteed to get you incredible results in just 30 days! Starting today, you can take advantage of this amazing opportunity. Here’s what you get with our 30-Day Jump Start Program!” ▶️ A Success Session to set your goals and map out your plan for success ▶️ 12 Metabolic Resistance Training workouts that will have you melting fat for the entire 30 days ▶️ 30-Days of Fat-Burning Meal Plans designed for even the busiest person to get amazing results ▶️ Your Very Own Personal Accountability Coach to Ensure You Meet Your Fitness Goals You might be saying, “Is this program right for me?” This 30-Day Jump Start Program is a perfect fit for those who love a team training atmosphere. Engaging with a friendly community and social support is crucial to getting amazing results. Our Build Muscle and Strip Off Fat Program is designed based on our metabolic training philosophy to get you quick results without frustration. Our fitness professionals/coaches/I run an interval strength training-type program that uses a system of results-proven, circuit-style workouts to get you the results you want. But, this isn’t like your regular group training, boot camp, or mass exercise program. We plan and program our workouts specifically to ensure that you are getting the results you want. We provide you with individual coaching in the Large Group OR Semi-Private Training environment so that you are doing the exercise that YOU need! This is unlike any group training you have ever done! You also might be saying, “What about my diet?” Our advanced training programs are designed to get you results fast. We cut out all the fluff so that we get you moving your best, feeling your best, and looking your best without the frustration of boring cardio and unrealistic expectations of time you have to spend in the gym. In just 3 workouts per week, you’ll see amazing results! Let’s face it: You will never get the results you want from your workouts if you aren’t eating right. You can’t out-train a bad diet. And it is true! You will never do enough strength training, cardio, or circuits to get the results you want if you aren’t eating right. That brings up another issue! What IS the right diet? Low carb, keto, primal, low fat, Paleo, Mediterranean…??? There are tens of thousands of diet and nutrition books out there and thousands of additional online resources, and most of them seem to contradict one another. That’s why we have done all the research to break down nutrition into a few simple steps that get you the results without having to lose sleep over calories, carbs, and fats. Using our simple template system, you can create any supportive fat-loss meal or snack. Chuck calorie, counting out the window! In our 30-Days of Fat-Burning Meal Plans designed for even the busiest person to get amazing results, you will learn exactly what foods to eat and get amazing results without stressing over the details! If you are still on the fence… If you are anything like the hundreds of other people we have helped at STRONG-WILLED FITNESS, then at one time, you have done a program that sounds just like this. You get a 30-day workout and meal plan, and then you follow it to some success. One of two things usually happens. ▶️ You feel frustrated with your results halfway through and quit ▶️ You finish the plan and then go right back to what you were doing before and gain your weight back. OR It isn’t your fault! That is where our program is different from all the rest! We provide you with the coaching and accountability to ensure you aren’t frustrated with a lack of results, to keep you motivated for the entire challenge, and to give you some guidance on how to keep those fantastic results you worked so hard for through your first 30 days. We aren’t in the business of getting people results for just 30 days! It’s about training your mental and physical state and becoming bulletproof in all areas of your life! You will be assigned a personal accountability coach who will provide you with unlimited email coaching and support to help you get the results you want! If you need check-ins, have questions, or want a bit of motivation, all you have to do is email your coach to support you. Not only do you get your coach, but you also get the support of the entire STRONG-WILLED FITNESS community that is doing the challenge. You will quickly learn that you aren’t the only one battling with cravings, feeling overwhelmed, or getting caught in situations that force you to make tough decisions when it comes to food. You will get to share your struggles and your wins and lean on others for support. You will even have the advantage of getting advice from veterans of our other challenges who share their tips for success! This is the piece of the fat loss puzzle that most programs are missing, and it is the reason that we can GUARANTEE YOUR RESULTS! 100% MONEY-BACK GUARANTEE If you are ready to take back your life, get amazing results, and finally break free of all the struggles and frustration you have had with your fitness goals, then it is time to join the 30-Day Jump Start Program!
Overview

Hired 70 times

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2 employees

14 years in business

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2018

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Very good 4.6

57 reviews

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pro avatar
Mario R.
Oct 24, 2023
I had the privilege of working with Mike at Strong-Willed Fitness, and I can confidently say that he is a master at his craft. Mike's expertise and dedication have been instrumental in helping me surpass my fitness goals in so many ways. His personalized approach to training, his extensive knowledge of fitness and nutrition, and his unwavering support have been invaluable to my journey. I highly recommend Mike to anyone looking to achieve their fitness objectives. Five stars all the way!
M.R.FITNESSFL's reply
Hey Mario, I appreciate you taking the time out to share your experience with us. I enjoyed the discussions on our individual healing journey. Most importantly thanks for introducing me to the book King Warrior Magician Lover. That book has had the biggest impact on my healing journey!
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Gene D.
Oct 26, 2019
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Hired on Thumbtack

Hired on Thumbtack

Decision to use Mike as a personal trainer has paid great dividends. Physical I am at a place I've never been because of the work we put in. Mike is not only concerned with gym time with him, he also concerned with your individual personal gym time, diet, emotional health & sleep habits. His goal is to train you so that you could train yourself & become independent of him.
Personal Training
pro avatar
Mysh B.
Sep 16, 2023
Mike is the real deal. I learned a lot from working out with him with regards to technique, improving my diet, and overall wellness. Great energy and gym. The program is definitely worth it; I'd highly recommend.
M.R.FITNESSFL's reply
Hey Mysh, I appreciate you taking the time out to share your experience with us! I hope you're still applying the 5 daily habits I always quizzed you on.
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Lucretia L.
Oct 31, 2020
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Hired on Thumbtack

Hired on Thumbtack

Mike is a very good and patient trainer. This was my first time working with a trainer. He was very informative about the work out session. He made sure I was comfortable with the particular workout we was doing. He informed me of nutrition to go with the work out. If you’re a first timer mike is the one to go to.
Personal Training
pro avatar
Tiyena b.
Dec 9, 2019
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Hired on Thumbtack

Hired on Thumbtack

My first month training with mike and I lost 14lbs. He is really flexible with his time and he is very motivating. I am not done training with home but I feel like I will lose a lot more and become more healthy.
Personal Training
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Michael Rosidor