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Anastasia was the first teacher i found in Jacksonville who took the time for all new students in her classes. Far too often teachers do not make corrections and cause injury. I could tell from my first class with Ana, over five years ago, that she was not the kind of teacher who would allow you to be hurt and i was instantly comfortable with her and her technique. After doing yoga with Anastasia, i was able to hire her for private classes for my husband, who has debilitiating back pain after a hip replacement. Yoga, and Anastasia, have literally changed his life and he no longer needs to take pain medication thanks to the routine Ana has taught him. i cannot recommend this gentle teacher enough!
Lisa Lynn is one of the best Yoga instructors in my 11 years of practicing. She always has a fresh practice, never the same. She has an amazing talent for creating the perfect practice no matter who is in the room at every level age shape or size. Lisa is great at teaching new poses to challenge and grow your practice, which is what I am looking for. I highly recommend you try Lisa's classes!
Paul is such a great instructor! I always leave his class feeling open and refreshed. His pace is great for every level, and his voice enables you to go even deeper into the poses. You will not be disappointed!
The best yoga instructor around !! Feel soo great everytime we finish a yoga session!!
I offer vinyasa yoga for beginner to experienced students. I am able to adapt to all student's needs and help with alignments and adjustments.
I am an RYT (registered yoga teacher), a Pilates instructor, and a certified personal trainer providing cross training, cardio, weight training, and isometrics. I am also a tennis instructor who teaches long distance running.
Danielle Gustafson guides yoga classes in St. Augustine, Florida for both new and experienced yogis alike. For the newest yogis, there's "Baby Itsy Bitsy Yoga" classes (ages newborn to pre-crawling). She also teaches prenatal yoga, kids' yoga, gentle yoga, flow classes and power vinyasa at various locations in St. Augustine, Florida. No experience is necessary.
I am supporting, motivating, and guiding clients as they create and work towards their wellness goals. I offer personal yoga instruction.
I love teaching stress management, i practive it,i live it, and i share it
I like to incorporate a little yoga into each workout, even if it is just a short stretch at the end. I think it is very important to stretch out the muscles worked that day. I also prefer to sweat outside, as opposed to lifting weights in a gym!
Our team offers a range of concierge Yoga, Wellness, and Meditation services tailored to you. We work with you in the comfort of your home, our home, or a studio location to help you feel great and achieve results. Personal. Provable.
Rejuvenation Systems brings renewed energy and an enhanced healthy lifestyle. We incorporate yoga and dance together to release stress and tension.
I teach all levels of yoga. I will come to your home or business for private or group instruction. I design my classes to fit my students' needs.
I am a certified yoga instructor with Yoga Alliance. I love teaching yoga to beginning practitioners as well as advanced! I currently teach power yoga at a busy studio in Jacksonville Beach, and my main goal is to provide clear instruction and inspiration to each client to maintain healthy alignment and endless possibility in their yoga practice and their lives! Yoga is an ancient healing art, and I love sharing it with businesses and private clients.
My usual classes tend to be a Vinyasa flow style. I can gladly work on the fundamentals, breathing techniques, building a personal home practice, etc. I have no problem with traveling to my clients.
I want to share yoga with you -- the practice, the message and the peace. I am an ERYT 200 and pre/postnatal certified. I do group and private lessons and special events as in weddings and parties. I would love to share yoga with you!
I offer the following: * Yoga (private and group) * Stand-up paddleboard lessons and tours * Stand-up paddlebaord yoga * Meditation
As a certified Yoga Teacher, I have been teaching yoga for over 30 years to individual clients, studios & corporations. I also teach workshops to certify new Yoga teachers.
I have been teaching yoga for YMCA for over seven years. I love watching my students gain confidence on and off of the mat. I would love to help you let go of stress, increase flexibility and increase your confidence.
I offer yoga classes to fit your schedule and your level, ranging from fast-paced power yoga to slow, mind body yoga.
I'm very catering to the ambiance while practicing so every sense is nurtured.