FAQs
- How did you get started doing this type of work?
I became a firefighter after 911 I became a PT because I found that firefighters were at such risk of injury I wanted to help them stay safe and healthy.
Firefighter Fitness and more
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Goals
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Introduction: My focus is on Movements and Key Features to not only help get you into shape but to improve your overall health and reduce the risk of injury.
My main job is as a Fireman and I love the fact that I can make a impact on someones life which is also why I do PT.
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Featured Projects
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Reviews
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Colleen O.
Jul 21, 2015
Very knowledgeable. Teaches me which moves target which muscle groups. Also shows me how to get the most out if each exercise with proper form. I have improved a great deal and reached some personal goals with his guidance.