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Jupiter Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Jupiter.

Top Pro
Get Fit Training
4.9
from 73 reviews
  • 8 years in business
  • 110 hires on Thumbtack
  • Top Pro on Thumbtack
Laura G.
Verified review

My experience with amanda has been amazing! She motivates me and helps me reach my goals. This is realy helping me physically and mentally. She really knows what she is doing and always makes our training time efficient! Deserves 6 stars???

Top Pro
Top Fit Pros Training
5.0
from 56 reviews
  • 15 years in business
  • 58 hires on Thumbtack
  • Top Pro on Thumbtack
Rebecca L.
Verified review

Just started however he is very professional and I believe I made the right choice for my trainer. I will add to my review in about a month

  • 12 years in business
  • 61 hires on Thumbtack
Jamie C.
Verified review

I have known Frantz for over 5 years. As a trainer he is very intense he trains clients aggressively but only to their own limits. He does a thorough check on his clients to see what their restrictions are and everything he needs to provide training speficially made for the one person. He is like no other trainer in the local Boston surroundings. He has his own unique styles and methods. He provides individuals with their own nutrition so along with his great training they see results and get to enjoy a happier, healthy life and less time in the gym and more time enjoying life. Frantz is highly recommended and an amazing person,

1 Strong Body
5.0
from 27 reviews
  • 25 years in business
  • 37 hires on Thumbtack
Jan H.
Verified review

Ricardo is very attentive and professional. In two trains he heard my issues and was very respectful of my limits, all while still pushing me and keeping me motivated. You can tell that he is very knowledgeable in his field and knows how to do a variety of things (water training, trx, weight-lifting is what I have experienced this far). I can't rave enough about his water training. Let's just say it's much more that 'water aerobics', I am young and relatively fit and I was able to reach my limits. I am hooked, hired him full time and hope to keep working with him in the future. Highly recommended! Definitely worth a consultation.

Top Pro
Strength 4 Combat
5.0
from 26 reviews
  • 6 years in business
  • 66 hires on Thumbtack
  • Top Pro on Thumbtack
Jordan W.
Verified review

A few months ago I decided to focus on my health and fitness. I looked into fitness training and after meeting with 3 trainers I decided to go with Frank Latella. His knowledge how to help each individual client is amazing . I started seeing results in others and then I noticed how my body took an awesome appearance. My energy level is thru the roof! I am very pleased with my work outs with Frank . I am almost to my goal and I couldn't have done it without Frank Latella showing me the way. I will continue my training with Frank for quite some time . Thanks man, for all you do. Jordan Wallace

Efit954
4.7
from 25 reviews
  • 3 years in business
  • 36 hires on Thumbtack
Janice R.
Verified review

This is going to be long! After being widowed suddenly at age 56 in 2014, I found myself slipping slowly into a state of uselessness. The very active lifestyle I formerly enjoyed included running half marathons and most recently the NYC Marathon last November - all to fundraise for child protection and water projects in Haiti and Africa through World Vision. My desire was to continue in service, and I was further inspired during a 10-day "Vision Trip" to Ethiopia and Kenya with World Vision to visit water projects in World Vision communities, meet the villagers the projects served, meet one of my sponsored children, and run "The Great Ethipoian Race". My 9 travel companions and I also went to collection sites where women and children were fetching contaminated water for drinking and cleaning. Witnessing this and getting to speak with the villagers moved my heart to continue in service to help them. Once I got back to a house without my husband though, I sank into a feeling of unworthiness, uselessness, lack of motivation, and despair. Even running did not cheer me as it used to. I carried the guilt of not moving to help the people I had met in Africa. Before leaving on a 10-day vacation at the end of April, I was carrying 7 lbs. over my race weight. During the vacation, I gained 9 lbs. more. Once home, I started back to a half-hearted workout program, but had a hard time quitting sugary treats. Then, I gained 2 lbs. more! What a failure I was. I was weighing more than ever - besides during my pregnancy. I realized that I needed someone who would be there for me to force me to get back into a regular and sound workout program. The things I hated the most were - not wanting to or feeling like I could run another half marathon, my growing belly that reflects an imminent serious health problem, and being stagnant in my service to the people who had moved me in Africa. Then, after having used Thumbtack to hire a tree pruner and liking the service, I decided to look for a personal trainer who would force me off of my butt. I really liked the way I received immediate responses and profiles. Once I had narrowed it down to 2 trainers, I scheduled interviews with both of them. They both interviewed very well, but Eric seemed to "fight" for my business. He was willing to train me every day that I was home and on weekends for the same price as weekdays. I work as a flight attendant, and my schedule varies. Eric was also less expensive than the other interviewee and super flexible with his hours. I hired him, and we started training the following day. There's nothing to complain about with Eric. He's either right on time with our appointments or more often than not, he texts me if he's able to get to me a little earlier. He texted me the one time he was running a little late too. He doesn't keep me wondering, and I appreciate his energy. Eric really encourages me, and I needed to have someone to get me wanting to be dressed in my workout clothes and ready to go when he would arrive. When he started with me, I really wanted to perform well for him when I didn't want to do it for myself. Now, I'm back to wanting to be performing on my own and seeing my future as being able to run again for my friends in Africa or continuing with being a child ambassador for sponsorship. Since May 16, Eric has trained me at my home 8 times. He put together a daily workout schedule for me to do either in my hotel room or at the hotel fitness center when I'm away from home. He taught me how to use the TRX system and resistance bands when I'm away, and he had me record a video of him going through all of the exercises for me to reference. My memory is not the best, but I don't need my memory when I have the videos to follow and my plan sheet that he provided for me. During our sessions, he coaches me enthusiastically through my sets and keeps me moving fast. In 45 minutes, I'm getting 100% of his creativity with the way he uses the items in my home gym plus things like brooms and garden tools that are around to give me a super effective workout. He can really think quickly on his feet and most importantly, he makes the workouts FUN! He keeps me pretty sore, but not so sore that I can't function. Also, before the marathon, I had 3 injuries during training - my Achilles, my calf, and my knee at separate times. With Eric's workouts, I feel that these three areas are getting stronger, and are not a problem nor weak. Eric's workouts don't include crazy, injury-likely, exercises. Eric took measurements when we started training together. So, I can't give specific results right now because we will take the next measurements after I've been training 4 weeks. I do see that my arms are already more toned, but my belly is still flabby. I don't expect that area to respond right away anyway. He's having me use the app "MyFitnessPal" to keep track of what's going into my mouth, and he had me adjust the percentages of fat, protein, and carbs in the app. I'm a little discouraged that I've only lost 2.8 lbs. from my highest weight, but at least I'm not still gaining and I am more toned. When I hit the 4 weeks, I'd like to submit another review so that you can see the real results. I've decided to stick with Eric's personal training for at least 90 days. After that, I hope to have the confidence to go to the gym he's opening from time to time or have him still come to my home once per week to keep me on track. My finances will most likely determine that. Ultimately, I hope to maintain this lifestyle change. The good thing is that I'm being held accountable by Eric, and I'm happy to check in with him by text when I'm out of the country to prove that I'm doing my daily workouts without him. It's good to have someone to keep me motivated. Also, he practices what he preaches. He's in excellent shape himself, exudes youth and energy, and reflects a happy life through his smile and glow. He always keeps things upbeat and positive, seeks and works hard to meet his own goals for his business and desire to help people, and that impresses me in this handsome and charming young man. Finally, I highly recommend Eric to anyone like myself who had maybe been an athlete and for one reason or another, has fallen into a deep slump, depression, and lack of motivation. Eric's energy and positive attitude will get you moving again and wanting to do good in this world. He'll get you out of bed and feeling great!!

Top Pro
  • 3 years in business
  • 29 hires on Thumbtack
  • Top Pro on Thumbtack
Alex E.
Verified review

I’ve met many trainers in the past, but Brandon is the one that made a difference on me. He is very consistent, and loves his job which is very important when working with a trainer. He is very goal oriented when training you, and at the same time works with my style of work out with his added expertise. For example, I want cardio in my training, so he adjust to request and always applies knowledge into my training. Hoping to get closer to my goal, and can’t thank Brandon enough for getting me closer.

Healey Fitness and Nutrition
4.8
from 21 reviews
  • 9 years in business
  • 34 hires on Thumbtack
Todd C.
Verified review

Matt is very well experienced in fitness training and is very pleasant to work with. I highly recommend him to anyone seeking to work with a personal trainer.

MELE Fitness Solutions, LLC
5.0
from 15 reviews
  • 4 years in business
  • 22 hires on Thumbtack
Garima S.
Verified review

The BEST trainer ever. My husband and I hired Lens for a joint training session and it was the best decision we made. Lens Customizes each lesson based on the results desired. Provides nutrition and diet plans. We have seen amazing results in a matter of weeks. We have never been in better shape in our lives. We would recommend Lens to anybody and everybody looking to get motivated and get back in shape. We love Lens!!!

Coach Josh Whitlatch
4.9
from 13 reviews
  • 5 years in business
  • 16 hires on Thumbtack
Kent B.
Verified review

Mr. Whitlatch is a very polite and respectful guy, with a vast knowledge of training techniques.

Professional Fitness Junky
5.0
from 12 reviews
  • 2 years in business
  • 11 hires on Thumbtack
Neha S.
Verified review

I started with Steven a month ago after a three-month Plateau in my weight-loss. My previous trainer ( who I regret hiring now)was convinced that it was a metabolic issue and I need to take a three month break from working out and reset my metabolism. I was so panicked and confused but hey, if your personal trainer tells you to do something you do it no question asked, right? About a month into this " reset " I started falling into old habits and was completely disheartened in the process and started to look for a second opinion and or I was just going to quit the entire thing. Steven was the first of about 6 trainers I contacted who followed up with all my questions and had answers that were knowledge based and not just " do what I say and you'll be fine". Before I even signed a contract he requested I come in for a one on one to get a nutrition evaluation and discussed his plan in detail, and of course answer more questions. This guys must have the patience of a saint because I am hands-down a pain in the butt weight loss client! I've complained at EVERY single training session , I've tried to talk my way out of doing half of the exercises, and each time he's been motivating and made me pushed me to make it to the end. Never in 1 million years did I think I would even attempt to do some of the exercises he has me doing but here I am a month later and 12 lbs down and 2 inches off from waist and 2 inches off hip. Steven is EFFECTIVE! If you want a trainer who gets you results, knows what he is doing, and keeps you motivated when all you want to do is quit... call Steven. You won't regret it!

  • 9 years in business
  • 5 hires on Thumbtack
Michael B.
Verified review

He is an excellent trainer that really makes sure you use good form and teaches you everything you need to know to see fast results. I can’t believe how strong I am getting! Thank you matt!

Sarah Klima
5.0
from 11 reviews
  • 5 years in business
  • 2 hires on Thumbtack
Suzi C.
Verified review

I’ve been training with Sarah for 2+ years and have found her to be one of the best people in the field. Her knowledge of training and the human body is top notch. With her help I am in the best shape in years. She also has helped me alleviate my back pain which was debilitating at times - through exercise and stretch. She is patient and has been very flexible with my past work hours. I would definitely recommend her to all.

Genbu-Kai Karate
5.0
from 11 reviews
  • 29 years in business
  • 3 hires on Thumbtack
Mike S.
Verified review

Sensei Moore has helped me with several aspects of my martial arts training. At times I travel down from Ohio specifically to train at his dojo. His knowledge is extensive and his attention to detail has really been beneficial. I highly recommend Sensei Moore and his dojo!

A.J.Q. Sports. Inc.
5.0
from 10 reviews
  • 1 year in business
  • 1 hire on Thumbtack
Melissa R.
Verified review

Aj was awesome. He was very professional and knows what he’s doing. He was very patient with my son and has been teaching him a lot about baseball. My son loves his workouts and has improved so much since he started training with Aj. I highly recommend him.

Come Train With M.E
5.0
from 9 reviews
  • 4 years in business
  • 2 hires on Thumbtack
Anthony M.
Verified review

One of the most down to earth guys that truly wants you to reach your pinical while training

Body by Bobby
5.0
from 8 reviews
  • 26 years in business
Ali P.
Verified review

Bobby is a former competitive bodybuilder and has been in the Fitness industry for probably over 20 years! He is very personable, has a great sense of humor, and works with you so you see results! He doesn't carry around his cell phone as he's training you because form is important and he wants to make sure his clients are getting the most bang for their buck. Next time you're at a gym look around and see how many of the trainers are looking at their phone instead of their clients. I would highly recommend him!!😁

WPB Fitness
5.0
from 7 reviews
  • 9 years in business
  • 6 hires on Thumbtack
Mke V.
Verified review

I have been training with Tara for over 4 years. She is very professional and extremely conscientious in tailoring each workout to meet my individual strength and wellness goals. I would highly recommend Tara.

MCM Fitness
5.0
from 6 reviews
  • 1 hire on Thumbtack
Daniel K.
Verified review

I have had three trainers in the past and Marty is by far the best trainer. I have been training with Marty for three years. I have seen the best gains with Marty's help. He is pleasant to work with and always on time. I hope he never retires.

  • 14 years in business
  • 17 hires on Thumbtack
Alexandra F.
Verified review

Renée is very knowledgeable, patient and understanding. She is training me and coaches me to lose weight, get fit and be healthy the right way. 2 thumbs up Renee!! Thanks a million!

Duane Denton
5.0
from 3 reviews
  • 6 years in business
AL F.
Verified review

As a middle aged man Duane has guided me over a one year period through a life altering experience of weight loss, body reshaping and profound elevation of my self image. His extensive knowledge of weight training combined with his guidance of sensible nutrition and easily attainable fitness goals allowed me to realize an exceptional level of physical presence I thought would never be possible. Duane'a mild mannered approach in goal setting with persistent encouragement was the perfect road map for me. The ultimate reward is the reaction of those who say to me "you look great"!! So I say thanks Duane!

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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