Fit and Functional Florida
Fit and Functional Florida

Fit and Functional Florida

Offers remote services
Discounts available
Offers remote services
Discounts available
$80
estimated cost


Zip code
Training location

Responds within a day

Introduction: I have been a personal trainer for over 20 years. I have worked with special populations for over 15 years. I own a gym, The Arena Fitness and an education company, Fit and Functional. I recently moved to Florida to expand the business. Our education requirements for trainers far exceed the industry standard. We create custom programs for each client’s individual needs and goals. We work with clients of all ability levels with a focus on special populations and wellness. All sessions are billed based on an hourly rate, shorter sessions are prorated.
Overview

Hired 1 time

Serves Lake Worth, FL

Background checked

5 employees

12 years in business

Payment methods

Cash, Check, Credit card, PayPal, Venmo, Zelle

Social media

Facebook

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Featured Projects

10 photos

Specialties
Medical concerns

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

10 reviews

5
100%
4
0%
3
0%
2
0%
1
0%

Read reviews that mention:


pro avatar
Thumbtack Customer
Nov 24, 2021
·

From Google

From Google

I have now been training at The Arena for close to 5 months and I could not be happier. I am training with Rob and he has changed my life. He is getting my fitness goals in check and has made a tremendous positive impact in my life. He truly is getting my body and mind right for my wedding in May. Any negative reviews in regards to the facility are NOT accurate at all. I continue to promote my trainer Rob and the facility any chance I get.
pro avatar
Thumbtack Customer
Nov 24, 2021
·

From Google

From Google

This gym is top notch, the trainers know there stuff. The place is clean and run very professionally. If your looking for a new place to pump some iron or just to keep yourself fit i highly recommend it !
pro avatar
Andrea D.
Apr 25, 2022
Working with Fit and Functional means working with true professionals. The knowledge and skill set are second to no one. Highly recommended to all.
pro avatar
Thumbtack Customer
Nov 24, 2021
·

From Google

From Google

Beautiful gym! Very clean and the gym owners have wonderful personalities! I was very impressed!! Looking forward to going again!
pro avatar
Thumbtack Customer
Nov 24, 2021
·

From Google

From Google

The Arena is a hidden gem here in Westchester. The management & staff are some of the most knowledgeable professionals in the fitness industry. I was hesitant to return to the gym environment, yet glad I did, as I must admit that Charlie and his staff maintain strict covid protocols and are constantly sanitizing the equipment and common workout areas. I highly recommend the Arena!
Credentials
Background Check

Charles Defrancesco

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I am flexible and offer discounts for virtual. I also prorate shorter sessions.

  • What is your typical process for working with a new customer?

    I offer a free phone consult and a free in person or virtual session.

  • What education and/or training do you have that relates to your work?

    BS in Health and Wellness and NASM, NFPT certifications.

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