FAQs
- What is your typical process for working with a new customer?
I like to have a brief consult, either over text or facetime, to establish the students background, needs, and hopes. We then work together to brainstorm attainable goals and a plan of action.
- What education and/or training do you have that relates to your work?
I am registered with the Yoga Alliance Professionals as a certified 200 hr. yoga teacher. In the month of February 2021 I will be registered as a certified 500 hr. yoga teacher. I have training in Yin, restorative, trauma informed yoga and yoga nidra.
- How did you get started doing this type of work?
I was a student for ages before I was a teacher. I was working through a lot of trauma in my own life, and coming back to my mat became like coming home. It was a constant in a world of change. In 2019 I was offered to attend my first 200 hr training. Becoming a teacher meant sharing my love. What started as a way of coping became a lifestyle.