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Lakeland Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Lakeland.

  • 12 years in business
  • 24 hires on Thumbtack
Raj L.
Verified review

I was a beginner (adult swimmer), and Veronica patiently taught me the swimming techniques to help me get to the level of swimming with ease in a matter of weeks. She sends you feedback by video recordings of the swim, and goes over the things that could be improved upon with more practice. Overall, she is a great trainer to work with and her training is of great value.

Stretch-n-Sweat-yoga
5.0
from 13 reviews
  • 2 years in business
  • 23 hires on Thumbtack
Brittany S.
Verified review

Ashley worked with my schedule and provided gentle, one-on-one instruction which as a newbie to yoga, was exactly what I was looking for.

  • 1 year in business
  • 18 hires on Thumbtack
Sarah R.
Verified review

Mandhi is a lovely, responsive, knowledgeable, supportive and kind instructor! I highly recommend her ๐Ÿ˜€ Much love and light ๐Ÿ’–

Yoga with Liang
5.0
from 10 reviews
  • 7 years in business
  • 18 hires on Thumbtack
Diane S.
Verified review

I am an experienced yogi - have gone through teacher training myself etc - Liang is by far one of the very best teachers I have ever had the pleasure of working with - she also taught some never ever beginners that were traveling w me and they too loves her - I highly reccomend Liang!!!!

  • 1 year in business
Mandy A.
Verified review

Miranda, has helped me a lot in many ways but most recently with my way of thinking, she has helped me to think outside of the box, so to speak. She made me realize that I was being way to hard on my self. She is a great listener and very attentive. She always would check in with me in between sessions and still does from time to time. She is a lovely, sweet soul, with many of her own life experiences. I find her an extremely inspirational woman and would highly recommend her for personal training (she's tough) yoga and coaching.

Still Lake Yoga
5.0
from 3 reviews
    April L.
    Verified review

    I have been practicing at Still Lake Yoga for two years now, and would not practice anywhere else! Tracey is so attentive to the needs of the students and truly gives each one a complete and traditional practice. She has brought me from someone who just goes to a yoga class, to an inspired yogi!

    Zen Firefly
    5.0
    from 2 reviews
      Trina H.
      Verified review

      In her yoga class she gave great guidance and was very gentle with the yoga positions. She gave tips on other ways to do a position as well, which was very helpful for me as I have a past injury and am pretty new to yoga. In her sound healing mediation class she brought an air of child like energy and an at ease feeling to just be. She brought us to a beautiful place in our minds and then played multiple sound bowls which sweep you off to total heavenly relaxation. With each class there was some movement and meditative aspects, so you are getting more than just a yoga class or just a mediation class. For me, they feel like great practices to have hand in hand. Since I have been working with Gabriela on yoga and meditation, I have deepened my personal meditation practice, and have had improvement in the areas I experience daily pain, I am able to do more with less pain spikes. I feel like I have gotten way more out of her classes than I ever dreamed, it has opened me up to feeling better in daily life in multiple ways.

      About

      Our mission at Sister Lotus Yoga is make yoga accessible to everyone, regardless of age, physical capabilities, or background. We recognize that we live busy, stressful lives and that it is difficult to find the time to dedicate to self-care. That is why we are a "mobile yoga" company, offering instruction on our student's schedules at their preferred location (or at our yoga space in Orlando). We believe that the physical and mental awareness gained by the practice of yoga is the key to happiness and abundance, and that all human beings are entitled to both. Sister Lotus offers traditional Ashtanga Yoga classes and retreats. Classes are tailored to the individual needs of the student, while honoring the tradition and lineage of Ashtanga Yoga as taught by Pattabhi Jois in Mysore, Karnataka, India. We teach yoga postures (asana) and also other yoga techniques like meditation, chanting and breathing (pranayama), depending on the needs of the student.

      About

      Marina Bourantonis has 15+ years experience with many styles of Yoga.

      About

      I teach mixed style yoga, specializing in yin yoga. Alignment is key, and I am trained to observe and guide bodies towards poses that are best for the individual.

      About

      I provide breezy yoga everyday for work and play. This is my background. I am an exercise physiologist, insured and registered yoga teacher, corrective exercise specialist, fitness specialist, fitness nutrition specialist, prenatal exercise specialist, and certified chair yoga teacher. I hold a Master of Science degree in exercise science and rehabilitation. I am currently a yoga instructor, exercise physiologist, health and wellness specialist, and patient educator in various locations around the Tampa Bay area. This is my style and philosophy. I teach multiple styles of yoga and popular group exercise classes at studios, corporate fitness centers, and hospitals. Infusing various elements of body movement, I help create a multisensory experience, which includes traditional yoga practice, kinesiology, exercise physiology, yoga Thai adjustments, sound therapy, guided meditation, nondrug-related pain management, and deep breathing techniques. I have a true passion for living the life of health and wellness both on and off the mat, and I use these experiences to fuse yoga and body awareness in every class. These are my passions: I truly believe yoga is a form of therapy for the body, mind and spirit. I also volunteer as a yoga therapist throughout the community in both studio and clinical settings, because I am an advocate of community service and local community involvement. I bring yoga to students and special populations, which include military veterans and caregivers, Huntington's, Parkinson's, ALS, and multiple sclerosis patients and caregivers, county health and wellness programs, women's jail programs, Ophelia young women's project, school wide children's fitness programs, and adults with developmental disabilities.

      About

      Guruv Yoga & Holistic Health Coaching offers yoga, health coaching, teacher training, group classes and private instruction, which is available to all ages, adult, kids, prenatal and seniors.

      About

      Group, private and corporate classes and retreats are available, including vinyasa flow, gentle, acu yoga, partner and team-building yoga and Pilates (all apparatuses).

      About

      Yoga is a way of life! I will come to you. We will meditate, do yoga and make a specific plan to work just for you!

      • 2 years in business
      About

      Mystique Yoga focuses on private yoga sessions dedicated to you and only you. Your needs will be listened to and customized sessions will be created just for you.

      • 20 years in business
      About

      Yoga changed my life for the better over 20 years ago. I am meant to help and serve. Looking forward to meeting my neighbors and visitors. All levels Welcome!

      About

      I am bringing health through different poses and kriyas along with meditation, mantras and enlightening your inner energy to awaken your spirit. I provide balance to the mind, openness to your spirit and vitality to the body!

      • 1 hire on Thumbtack
      About

      Hello, my name is Set Vashist. We have been in Clermont, Florida, for over nine years now. We have helped many people through yoga to improve their health.

      About

      We offer customized yoga practice, physical and metaphysical realignment, meditation and cognitive restoration, behavior modification, and wellness coaching.

      About

      I am a yoga teacher who is bilingual. I will teach you to connect to love and peace within ourselves while practicing yoga. Namaste!

      About

      Hatha and ashtanga yoga are offered to adults and children of all ages. Meditation and relaxation services are also offered by a 250-hour certified yoga teacher with over 5 years of experience who gained her training in the motherland of yoga, India, in 2008. Whether you're looking to improve your physique, flexibility, or to create a more peaceful lifestyle, a tailored practice will be created just for you. We aren't a cookie-cutter people, so don't settle for a cookie-cutter practice.

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