Latest Review: I never felt comfortable in a gym until I had the opportunity to train with James. His diverse background of training styles made him the perfect coach for me while I navigated my way through my fitness journey. So far he's trained me to perform Olympic lifts, high volume plyometric workouts, any and all TRX-style training, body building and physique training, as well as how to properly warm up, cool down, stretch and foam roll. Additionally he totally opened my eyes when it comes to mobility, which has kept me injury-free. He's also taught me how to know when to rest and how to recognize that I can push myself just a little bit further. Regardless of your goals, invest in someone who lives and breathes this lifestyle; James can guide you because he's actually taking his own advice. I promise you'll be inspired, mentored and changed after training with this guy.
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