Yoga to Grow Miami provides beginner and advanced vigorous or restorative yoga classes in the studio or your home, workplace, event, etc. Group or private instruction is available.
See her website for a complete description of classes and weekly blog postings about yoga.
Katy is a student and teacher of yoga. In between yoga asanas, Katy is also a medical anthropologist, a doctoral candidate at the University of Alabama, and an instructor at Barry University.
Her knowledge of healing systems and human biology influence her yoga practice and teaching. Born and raised in the Kentucky backwoods, but having traveled the world extensively, Katy brings a well-rounded, open-minded classroom atmosphere, but with a down-home, southern hospitality twist.
A great teacher is a lifelong student.
Her yoga practice has been shaped by many powerful teachers. Katy regularly attends workshops and classes to stay on top of innovations in the world of yoga and alternative health.
Katy teaches open yoga classes (no appointment necessary) for beginners and advanced students, and is also available for private lessons (1-10+ people) in the studio, at your home, office, school, etc.