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Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Melbourne.
I have taken a few workshops with Veronique. I find her deep understanding of yoga and the asanas very helpful. She is an excellent communicator with a great deal of experience in hands-on adjustments (assists). I value her connectivity to the yoga cannon and postures through her music coordination. She is a gem.
In addition to the standard yoga practice suited and built to cater the needs of each individual student I also incorporate different pranayama or breathing techniques that can be used on and off the mat. These techniques range from body warmers that build up heat and energy in the body to increase the heart-beat ( a sort of yogic cardio routine) to relaxing breaths that calm the mind and release tension. These can be used on a daily basis outside of the class. I also incorporate meditation techniques that the student can practice outside of the class if itâs something they are interested in pursuing.
I am a certified hatha yoga instructor and master Reiki practitioner. My passion is helping others to create total wellness in the way that's best for them. My goal is to create with you the space to allow you access to the fullness of yourself in the present moment. There is a you who is ready to come out -- a you who is joyful and healthy and full of vitality and love. Let's take the first step of your journey together. Whether it is a private/small group yoga session you seek or Reiki, I am here and available to help you discover health and happiness in a balanced way. I serve the Greater NJ/NY area, and Reiki sessions are available at a distance as well.
so love doing yoga with Becky! Her energy is infectious and healing... days that start with one of her yoga classes has me walking a little lighter and happier...
I offer personalized and private yoga practice, from beginner to advanced. I will develop a practice to meet your needs.
We offer yoga lessons for beginners and all fitness levels, to open the heart, mind and body. Sessions are usually from 30 minutes to 1 hour long, or to fit the client's needs.
I provide medical massage therapy, personalized yoga instruction, customized personal training for pre/post surgery or injury
I offer Yoga from the heart, being present and connecting with our Breathe...
I am an alignment and physics geek when it comes to yoga, I can help keep you safe and bring more energy to your practice.
I have been teaching yoga for the past 5 years and have over 800 hours of training. I am Bikram and Vinyasa certified. I teach all levels and I am capable of modifying a private class to suite the needs of the student. I have taught all over the world and have trained with great teachers such as Jared McCann, Cynthia Wehr, Esak Garcia, Ben Sears, and Teri Almquist to name a few.
We had a lovely private couples lesson at our home. She was on time and very encouraging as we had a one hour session. Would definitely recommend her.
In this life we only have one body, and that body is an amazing complex instrument that deals with stress on a daily basis from all of our surroundings whether that stress is emotional, physical, mental, environmental, and spiritual. Because stress surrounds us, we have a different way of approaching massage therapy and aerial yoga, addressing the body, mind and spirit. Through massage therapy we pay attention to the muscles and their surrounding tissues and attachments (ligaments and tendons). Helping the body structurally find balance and alignment while relaxing and easing pain, tension, and knotting in the muscles. Our Antigravity Aerial Yoga classes help one to escape the stresses of reality and learn a new and fun way of working out, stretching and strengthening the body with postures and movements derived from yoga, dance, pilates, aerial silks, gymnastics, and body resistance.
I build confidence from your core, either in the ground or on the stand-up paddleboard, utilizing vinyasa flow poses.
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