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Masha put together a wonderful nutrition and dietary plan for me. She spent a lot of time with me going over my health and my goals. She prepared foods for me and she is a gourmet cook. A very knowledgeable and professional woman. I have already achieved great success in my weight and eating habits. She has taught me to recognize immediately what is good for me and what isn't. I work with her each week and I know that she is very interested in my well being. I cannot believe how lucky I was to find her and I strongly recommend her to anyone who is health conscious and seeking a better quality of life.
Charles is a true professional. He knows how to motivate and allowed me to learn myself. His workout and Nutrition Program was designed just me so I could meet my Fitness Goals in a timely manner. I would recommend him to anyone.
My experience training with Lance has been truly beneficial to my health. As a result of training with him, I have become more aware of my nutritional habits and workout regimen. Lance has taught me to be more health conscious; being healthy and in shape is a journey.
Tatiana gave me thorough advice on nutrition (foods to eat and foods to avoid) and what supplements I should take to help lower my blood pressure and alleviate arthritis pain. She was meticulous in explaining the direct and indirect interconnections between food intake and my symptoms. I have followed her recommendations and after some time my blood pressure is more under control now as well as the chronic pain in my joints in particular my hands has diminished since withholding from inflammatory foods. Tatiana is competent, passionate, insightful about nutrition needs for overall health, treats her patients with care and thought. Given the opportunity, she will become an essential team member of any medical, health and/or wellness practice or company.
Patricia is amazing!!! She is extremely professional, accommodating, takes a lot of pride in her work and will only work with the best ingredients and deliver the very best. What I love the most is that I get to customize my diet to meet my own nutritional/ fitness goals.
Excellent trainer,really commitment with my goals ,very professional in nutritional plan and training program highly recommend .
Laura is awesome, a very good professional.her enthusiasm and motivation makes me keeping going, with not a chance of giving up.Laura prepares each of the classes for my needs, doing different exercises every time, and provides me with work-out sessions for my own,together with some nutritional tips. She works with the latest technology as well,so I can get better results.
Ignacio worked with me with all the attention to detail needed from a personal trainer. He is charismatic, thoughtful, and disciplined with his clients. I recommend Ignacio for your nutrition and personal training needs.
We love Jo! My husband and I have been working with her for for a little over two months, and we've both had very positive results. He's drinking more water and eating healthier, and I'm making daily exercise a high priority. As a result, we have both lost weight and feel great; more importantly, we are implementing lifelong changes to imptove our overall health. Jo (the owner) designs custom workouts for each individual's fitness needs, taking special care to avoid injuris and promote healing. She offers nutrition guidelines as well as accountability, and the best part of all is how gracious and encouraging she is. We are so thankful to have found Simply Natural!
I've been coming to see Glo for several years and always leave feeling renewed, relaxed & overall in a much better place, both physically and mentally. Whether it's to work out a pain issue I'm having or to relieve stress, she has the right touch! In the past few months I've been seeing her for fascia massages which have helped tremendously with pain I have from Rheumatoid Arthritis. She is knowledgable in many different areas, and has recommendations which include nutrition, stretching, exercise and an overall holistic approach as well as massage. Treat yourself to a session with Glo. You'll be glad you did!!
I hired Frankkie to help me lose weight and shape up just after my second pregnancy on January 5, 2018 really not expecting a whole lot of change too soon. In only three weeks the results were astounding and I can't thank him enough. His expert exercise advice along with the nutritional is what really accelerates results. He's a true professional and absolutely knows what he is doing. We're still working together currently and my progress is gaining ground continuously. I'm still a work in progress and more progress pictures are to come. Thank you Frankkie, you are a true miracle worker!
I'm used to just working out the gym but having the workouts outdoors is very different and challenging. It's high intensity workouts n I'm already seeing results in my stomach after two weeks! He tested my physical level so he can match and push my body capable to the next level! He switches us the routine each day to keep my muscle guessing and I love it! He also created a nutrition plan catered just for me for my body goals!
Intuitive Nutrition Miami specializes in nutrition and health counseling. We are led by Registered Dietitians with years of experience. We specialize in eating disorders, intuitive eating, digestive/ GI health, diabetes management, and general health and nutritious eating. We also can help you in the supermarket, conduct presentations, and help get your kitchen set up to succeed.
I love going to weston training, they help you with what your needs and wants are, they specify to you not like in other training locations where everyone does the same thing, they help you with nutrition and inspire you to do,your best. They have made me healthier and stronger and it's a fantastic atmosphere. They are there to help you in every way possible.
After having tried different “personalized” training programs by other fitness coaches (basically a copy paste from an online website) I decided to find someone with some real experience. I can only say good things about her training program, it was ideal for my body type and I started noticing changes in no time. Another great aspect of her program is the nutrition, I love my pizza and burgers (who doesn’t) from time to time but nutrition Is the most important part and sometimes the hardest to attaining your ideal body. She kept me motivated even when I thought I didn’t have anything left in me. Definitely recommended. She’s the best out there.
Carol's extensive knowledge and energetic approach helped motivate me to achieve my goals. Her unique ideas and positive attitude made the process enjoyable and successful.
10yrs of overall experience for all forms of fitness. Starting with an Assessment break down to your goals, Health history of medical facts and finally a M&R Evaluation which checks on how your Mobility & Range, which includes stretching, balance, positioning and form. By Evaluating these key components we can improve on your goals without any limitations. As you will feel better then ever before. Whether your trying to lose weight, maintain or gain muscle. There's key steps to any advantage your trying to succeed into. Each program is custom built to you much like a tailor is to customize fabric to a person. This also includes alternative workouts suited to enhance your mobility, edurance and longevity, monthly measurements and physic comparison tests to keep you up to date on the difference started to where you are each month your with Curves&CutsFitness.
I provide in home training for youth and/or adults who are trying to lose weight , tone up and lead an active lifestyle. I have more than 20 years of experience in the fitness industry, and many referrals upon request.
The Chef Stephen Companies are your one-stop shop for your catering, professional food safety training, and youth nutritional classes.
Specialist in sports nutrition, nutritional education, reduction of fat, muscle mass increase, physical evaluation according to every need, personal trainer for more than 10 years, training for strength, muscular endurance, hypertrophy, weight loss, fitness, speak Portuguese, Hablo spañol, speak a little English. I became a Sports Nutrition and personal trainer to help people transform their lives. I want to see you accomplish more than you can on your own. It is difficult to find the time and motivation, so I will push you to accomplish your goals.
I'm a personal trainer and nutrition coach. My services can be done outdoors, in your home or in your gym. I have specialized workouts for weight training or only using your own body weight. If you want to lose fat and gain muscle, I will give you the tools and knowledge to do it.