Miami, FL

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About this pro

How does your business stand out?

I perform Function Training exercises with an emphasis on Sports Medicine and Corrective Exercise. Assessment is key when trying to figure out what program to put a client in.

What do you enjoy about the work you do?

I get to help people reach their fitness goals. I train in a non traditional way and it works 100% of the time. I played professional football and I use those training techniques to get results


Miami, FL 33181

Background check


Years in business


Times hired on Thumbtack



What should the customer know about your pricing (e.g., discounts, fees)?
I try to get people committed in the long term to reaching their fitness goals. I offer semi private training where it is 2-6 clients for $52.50 if you by 8 sessions and $50 if you buy 12. So get someone to train with you. It holds everyone accountable. Personal training is more expensive. If you only want a month it is $100 a session then the price goes down based in 3 month, 6 month and a year commitment. Also with the longer commitments you get in home kitchen raids shopping trips to the grocery store, fit test and assessments. You get a lot for your buck.
What is your typical process for working with a new customer?
I sit down with the client and ask them about their past. What injuries they may have, what diet and workout programs have they tried before. What are your short term (3 months) and long term goals (8+ months). Then I ask the client to walk down and back so I can check out their muscular structure, then take them through a FMS Screening and check for overactive and underactive muscles. This take about an Hour, then we sit down and talk about what I found and the best exercise program to be in.
What education and/or training do you have that relates to your work?
Played professional football for 7 years Certified in NASM (CPT, PES, CES, MMA, GOLF SPECIALIST) TRX Certified (Group Training, Sports Medicine Certification) Kettle Bell Concepts Qualified Matrix Fitness Master Trainer (MX4) Sports Performance Coach Velocity Sports Performance
How did you get started doing this type of work?
Wanted to feel better after playing Professional Football, so I trained to get better, then in turn loved it so much I decided to stick with the profession
What types of customers have you worked with?
Corrective exercises and core conditioning. Your core manipulates 100% of what you do with the rest of your body. I train to get results and get you out of your comfort zone.
What advice would you give a customer looking to hire a provider in your area of work?
Make sure that whom ever you hire has a great personality and you vibe with that client. He must have experience and really know what they are doing. Also they should be able to progress and regress your training.
What questions should customers think through before talking to professionals about their project?
Experience, What is the trainers passion