FAQs
- What is your typical process for working with a new customer?
First, the client has to complete a Health History form so I can get to know more about their overall health. Once it is completed, we go through it together and discuss which areas they are interested to improve (i.e. sleep, lose weight, healthy diet, emotional changes).
- What education and/or training do you have that relates to your work?
I am certified Health Coach from IIN (Institute for Integrative Nutrition) based in NYC. I also have a certification in Hormone Health from IIN as well. I recently received a certification as Meditation Instructor from "Mujer Holistica"platform.
- How did you get started doing this type of work?
I went through Early Menopause a few years ago while studying my certification at IIN. I realized that there were little support for women going through this transition. Doctors are there to provide women with treatments and medicines to overcome Menopause symptoms but many times women fell alone on the overall process and are not completely understood by their partner, family or friends. This is the reason why I decided to become a Health Coach in Menopause.