NDR 360: Lifestyle. Training. Performance. Therapy
NDR 360: Lifestyle. Training. Performance. Therapy

NDR 360: Lifestyle. Training. Performance. Therapy

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Introduction: Greetings, please visit my amazing website ndr360.com and read my excellent reviews below to learn more! I am a highly skilled and experienced licensed Massage Therapist focusing on sports massage, deep tissue, medical massage and trigger point therapy (NMT). I am also a very experienced and highly knowledgeable fitness & performance coach specializing in helping busy professionals and athletes develop safe, individualized, efficient and effective health and wellness and pain management programs. I have been a fitness professional for over 20 years and have a Bachelor's Degree in Exercise and Sports Science. I work with executives, physicians, attorneys, athletes, couples and youth. Contact me when you are ready to change your lifestyle, improve performance and quality of life! #LiveThe360Lifestyle

Current Top Pro

Hired 18 times

Serves Miami, FL

Background checked

License verified

2 employees

20 years in business

Payment methods

Cash, Check, Credit card, Square cash app, Venmo, Zelle

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Facebook, Instagram, Twitter

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jul - Dec

Featured Projects

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Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

23 reviews


Read reviews that mention:

Connor j.

Massage Therapy

Have been trying to find a therapist who really knows how to work with competitive athlete clientele and I found it today with NDR 360.
May 24, 2021
Sara E.

Personal Training

Nelson is an exceptional trainer. I feel lucky to have found him on Thumbtack. He has extensive knowledge and experience, and is very professional and personable. I have chronic medical conditions that have created physical limitations when exercising. Nelson is able to customize the training to fit my needs and physical constraints. He has motivated me to start working out again which I am immensely grateful for. He has a fun, generous personality that makes the workouts enjoyable! I highly recommend him to anyone wanting a trainer with a wealth of experience who customizes the workouts to fit your specific needs and is a pleasure to work with!
Apr 26, 2021
Amanda H.

Massage Therapy

Since I was having a lot of pain in my neck and right shoulder from working on the computer, my lovely sister got me a massage with Nelson as a gift, and let me tell you, it was amazing. Nelson first assessed my needs and where my pain was and then went work. He was respectful and made feel comfortable during the entire time. The massage was great and he was able to help me with my pain and discomfort. He even game some stretching tips to avoid the pain again. In conclusion I will use him again and I definitely recommend him.
Jan 29, 2021
Polo V.

Massage Therapy

NDR 360 what's unique in the way he was able to manipulate my body to engage in positions that challenged my flexibility elasticity and posture. Although I'm flexible and I stretch almost every day he was able to spot areas in my body that my regular routine was not able or it's not able to address, so he made me aware of those different areas that needed extra work and the result was amazing. NDR 360 is friendly professional respectful. I highly recommend him.
Nov 16, 2020
Robert B.

Massage Therapy

Nelson is great. He made sure to understand what I needed and tailored the therapy to the specific trouble spots to ensure I felt better. Gave the needed suggestions to help me improve between sessions.
Jul 22, 2020

License Type: MA - Massage Therapist (FL)

License verified on 5/24/2021

Background Check

Nelson Ramirez


  • What should the customer know about your pricing (e.g., discounts, fees)?

    Contact me for different package rates for either 1 on 1, semi-private or small group training sessions. Also available massage therapy services all performed at a state of the art facility called “Elite Athletes Performance” located in South Miami or in the client’s home. Besides the Trainer rate, there is no extra gym fee or monthly gym dues at the facility. There is a small travel fee per session added to the base training prices for in-home training.

  • What is your typical process for working with a new customer?

    I like to develop a good rapport with clients and a relationship based on trust and accountability. I then incorporate an efficient and effectively programmed training regimine based on an in depth assessment that takes into account specific client needs/goals and is carried out with maximum precision. The client(s) have my full attention at all times and I am constantly making corrections as needed. I am puntcual, dependable and committed to excellence. Everything is taken into account nothing is overlooked.

  • What education and/or training do you have that relates to your work?

    I have a Bachelor’s Degree in Exercise Science (Physiology) and a diploma from Massage Therapy School which allowed me to earn my LMT. I have been to countless workshops and certification courses throughout my 18 year training career. I am also constantly reading books, blogs, newsletters and articles related to the fitness field. It is vital to keep up with the latest evolving fitness trends and scientific based discoveries.

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