Atlas Calithenics

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About

Growing up my passion was gymnastics and martial arts, however, 10 years ago I had the desire to begin exercising with the clear intentions of growing stronger. Quickly I discovered that this wasn't going to be what I thought it was. Many responsibilities pried for my time, and often I got in my own way of the very goals I had set for myself. At times even telling myself that I couldn't do it, I wouldn't achieve much, or achieve as much as I wanted to. I never anticipated that fitness would push me to grow personally in order for me to grow physically by making me confront my weaknesses that were holding me back from what I wanted in life. This is where many of us go wrong. We have no desire. We are comfortable. The dreams we have are often bigger than life, and while we desire to grow, we quickly shy away from what it takes to make something incredible happen. We get comfortable, maybe even cynical, and lose the confidence we had in ourselves only to be replaced with self doubt. Without any intentions of it becoming so, fitness is a journey to recover the stronger side of you. The Titan within. The person capable of holding the world on their shoulders. In this journey, you will be repeatedly forced to break your preconceptions on reality in order to continue making progress. You will be driven to master your emotions on a higher level to ensure that what you want to happen, actually does happen. You will be led to make bigger and bigger goals for yourself as you slowly become a person unrecognizable to your previous, weaker self. Do not let the weaker side of you whisper lies that it is better to stay weak and comfortable. All it takes is a step. Maybe a push from a trusted friend or coach. It's time to lift heavy weights, do hard things, and embrace adversity. Join me, and a community of people who want nothing more than to see you grow, succeed, and become more than you are. You are capable of so much, and I want to slowly nurture that strength into something tangible. Welcome to Atlas Calithenics.

Overview

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1 employee

3 years in business

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This pro hasn't listed their business hours.

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This pro accepts payments via Cash, Credit card, PayPal, Stripe, and Zelle.

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My customers travel to me

Doesn’t offer: I travel to my customers

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

9 reviews

5

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Read reviews that mention:

Chantal G.

Nov 27, 2023

Carisa D.

Nov 16, 2023

Calvin is hands down the best trainer around. I've worked with him for years, and if you "show up", he's able to transform not only the body, but the mind/habits. He has a unique mixture of incredible (more like insane!) knowledge, passion, and compassion, yet he doesn't make it seem difficult or intimidating. You'll be pushed and driven to your goals without feeling pressured (unless he figures out that pushing is really what you want/need-then he knows how to drive that mode also!). Your goals are where he starts, mixing in his knowledge of what's needed to get there, and by just following his lead, you WILL get to where you want to be. He's also concerned with the entire scope of your wellness from working out and nutrition, to eating habits, sleeping, work, and emotional wellness that all contribute to your body's ability to function well. Can't tell you how many times I've had a pain from something dumb I did, and he's got a magic stretch or exercise that basically fixes it. The guy seems to know everything, and to top it off he's really nice and makes working out fun. Cheers on your health journey!

Brad K.

Nov 11, 2023

Jesely A.

Nov 11, 2023

His style and methods are very effective. Calvin always helps me to refocus my energies and complete workout goals in my busy life. Best coach ever!

Maria S.

Nov 11, 2023

Calvin understands exercise as part of a good integral health; he understands the body through many years of experience. He applied all his experience in helping me strengthen a weak knee that was limiting my exercise options and general movement ; at the same time applying different practices of exercise from Pilates to calisthenics and strength training to support my weight loss goals. He is motivating and supportive and his knowledge of the body is evident by all the decisions he makes in the training session studying your movement to achieve balance and strength

Credentials

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Calvin Koury

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Online Training - $5/week Online Coaching - $89/week Small Group Training - $225/week Say goodbye to paying high prices for single sessions with your trainer with small group personal training. This incredible model allows clients the opportunity to book sessions with me everyday, from Monday to Friday, between the hours of 6 AM and 10 AM (In person), and 4PM and 6PM (Online). This program is intended for people who are looking to make massive growth, and join a community that wants the same.
What is your typical process for working with a new customer?
Before we start, we will sit on a call together, and get to know each other better to make sure we're a good fit. Afterwards, I'll have collected all the information I need in order to conduct a biomechanical screening for any immediate areas that we need to fix. Next your first week will consist of basic movements to familiarize yourself with the exercises, along with correcting anything that might have arisen in the biomechanical screening, as well as fine tuning your program and volume to optimal levels.
What education and/or training do you have that relates to your work?
Growing up my passion was gymnastics and martial arts, which I would later teach competitively. However, 8 years ago I received my personal training certification and began training people, where I discovered my passion in calithenics and correctional exercise.

Atlas Calithenics

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