Artof Personal Trainers

Introduction: One of Artof Personal Trainers purpose is to standout by reverting the industry to is original beginnings. Our plan is to Personalize the "personal training". Our focus are 1-on-1 training, sticking to the basic teaching of NASM (National Academy of Sport Medicine), and providing our clients with an overall fitness awareness during their daily lifestyles. Our focuses helps our client built a fitness habit that becomes second nature. Once at that level, their everyday tasks and thinking changes to elevate them towards their goal and maintain them once reached. Very simple helping others. Throughout my high school year I had a few individual that help and pushed me to love what I later found out to be Fitness. My older brother was the first to aid me into working out, by guiding me into weight-lifting the summer of my freshman year. Soon after my wrestling coach, Coach Q, paved the rest of the way by fueling what is now my passion. The physical and mental change that the human body goes through while progressing to its optimal form is an amazing ability that we all share. These changes, energy and mental awareness are what I strive to bring out from all my clients. I truly believe that anyone that can tap into those positive emotions and feelings can obtain any goal they set for themselves.